Let's Talk About Health Care Starting from the Eyes

This book is very good! Nowadays, everyone is paying great attention to health care. This book combines medical and modern health care knowledge and gives us many practical methods. Just like my uncle who loves to exercise, you will definitely gain something from reading this book. Moreover, the author is also a good doctor with both virtue and skill, and his experience and suggestions are worth referring to. I think the concept in the book of "taking care of your eyes first" is very reasonable. We should really pay attention to eye health. This book is informative and perfect for those of us who want to live healthy lives.

The author is a doctor at Hebei Provincial Eye Hospital. This book is a collection of popular science articles published by him. He is a doctor with great medical ethics. The front part is a collection of popular science, the middle part contains eye care methods, and the latter part contains some commonplace health care precautions. It has descriptions ranging from nourishing the eyes to nourishing the body to nourishing the heart. It is quite comprehensive and feels suitable for the elderly to read.

A multi-dimensional elaboration on people's physical health, mental health, and social health. How to make people live longer. This is a good book worth buying.

Two years ago, in early October 2022, I started suffering from an eye disease in my left eye, which caused a lot of follicles and made my eyes uncomfortable. Later, I went to the hospital to get it cured, but it turned out that it had moved to my right eye again. This time, I went to several well-known hospitals and didn't get a good result. At the beginning of 2023, I began to take care of my body and mind, and learned about traditional Chinese medicine and health-related knowledge. Until I read the author's book, I made up my mind to stop taking medicine, break away from dependence on medicine, rely on food supplements and nourish my mind, and let my body slowly recover step by step through its own healing power. It's been almost three months now and there has been significant improvement. I have only taken 6 drops of eye drops in the past month, and at the earliest I had to take 9 drops a day. In the process of learning related knowledge about traditional Chinese medicine, I was also confused. When is the best time to stop taking medicine? I don't have a certain point of view. The author's book made me determined and it helped me a lot. I hope more people can benefit from it and take good care of their eyes to make the world more beautiful.

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It is simple, practical and easy to understand. I hope many people will see it and take care of their eyes👁Start from a young age!

Thanks for the platform! Give the listener a wide range of reading space! Thanks to the author! It enables the listeners to expand their medical knowledge and improve their knowledge of the eyes and the health of the five Zhuang and Six Fu organs, and benefit a lot!