The Upgraded Edition of Women's Beauty and Health Care in "The Yellow Emperor's Inner Canon"

I learned a lot from listening to it

Good, good, a must-have for women who want to maintain good health. It's so fast. I've finished listening.

This book is very good, I want to listen to it again

Not bad, well written. I learned a lot. Thumbs up for the author👍

This book is very good! Based on the "Huangdi Neijing", it gives us many simple and practical methods of beauty care, and also teaches us how to regulate our body, mind and emotions. I particularly like the content on food conditioning and acupressure. However, I kind of hate those characters who always create pressure for women. This book tells us to care for ourselves and not be affected by them! In short, this is a very practical book on health and beauty, and it is worth recommending!

I learned a lot about health care. It's a very good book. I recommend it.

Very good, learned a lot

Practical, easy to understand and implement.

Rich content, true friends

Great lecture, very practical and informative!