"Yellow Emperor's Internal Classic" a Complete Collection of Traditional Chinese Medicine's Health Preservation Wisdom

The explanations are wonderful and detailed. For novices, they can both understand and understand. If you listen more, you can basically understand some medical common sense. It is a medical book worth reading.

This book describes the health care methods of traditional Chinese medicine, allowing readers to learn how to take care of the body in daily life, how to better cope with the difficulties and pressures in life, and not delay work and life. It is worth reading. It talks about health maintenance in four seasons, health maintenance at all 24 hours, emotional health maintenance, exercise health maintenance, different body constitution maintenance, five elements, five colors, five flavors, grains and internal organs maintenance, dietary nutrition matching, acupuncture massage on meridians and acupoints, and women's health care in special periods. It is a very comprehensive and objective summary and has certain value. The whole book quotes slips and slips from famous ancient medical works, and is expressed in vernacular. It is easy to understand and combines with modern people's lifestyle to give health-preserving suggestions. It is very good and is recommended to be read.

"The Yellow Emperor's Internal Classic" is a precious legacy left by our ancestors [Like]

It is well-founded and meticulous. Reading it carefully and integrating knowledge with action will definitely benefit you a lot. Unfortunately, the structure needs to be optimized and is not clear enough for fast viewers.

This book is very good. It helps everyone understand how to take care of and pay attention to the body.

Health care, detailed instructions, classics handed down from generation to generation.

The book "Huangdi Neijing" is so interesting! It mentions many ways to maintain health, and it also combines traditional Chinese medicine theory, which makes people feel very professional. I particularly like the content about the changes in seasons and human health. It turns out that different seasons require different health care methods! I feel like this book is like a caring doctor friend who will tell us how to take good care of our body. Moreover, some of the metaphors and examples in the book are also very vivid, making it easier for me to understand the knowledge of traditional Chinese medicine. In short, I think this is a very practical health book and I recommend it to everyone!

It's really okay, well, this book. At least it gave me a lot of knowledge. I think this is very important. Some books are just fun to read. This book is fun to listen to and you can also learn knowledge. I just like this approach. Love it, okay.

The author writes a health book that focuses on health maintenance based on weather changes, internal health maintenance, dietary maintenance, and human emotions. It maintains health from many aspects, treats diseases before they occur, and focuses on prevention. It is written in an easy-to-read and understandable way. I feel that it is useful after reading this book. I recommend this book.

Read the wisdom of the ancients and inherit the national treasure of traditional Chinese medicine

Very useful and easy to understand

This article is very helpful for the body. I like it.

It is easy to understand, has many good insights and pharmacological prescriptions, and is easy to read. It is worth reading.

Explained in great detail.

Worth learning for everyone

Many thanks to the author

Good book, worth promoting.

Wonderful, wonderful to listen to

This book is great, I like it very much, [like][like][like][like][like][like]

It's worth seeing and benefiting a lot

Well written, worth memorizing👏🏻

The content in the book is very good. Follow the Yellow Emperor's Internal Classics to learn health care.

This book is scientific and practical, and has certain guiding significance for scientific health preservation.