The first four chapters of "Vegetable and Vegetable Juices for Not Getting Sick" include: office workers' stress-reducing and energetic vegetable juices, women's beauty and body-building vegetable juices, teenagers' healthy growth vegetable juices, and middle-aged and elderly's daily health-care vegetable juices. Vegetable and vegetable juices with different effects are tailored to the physiological characteristics and frequently encountered problems of different family members. We strive to be targeted and achieve twice the result with half the effort, so that you can truly gain health while enjoying delicious food. The last three chapters of the book, including vegetable juices for nourishing the five internal organs, healthy vegetable juices for the four seasons, and health codes for five-color fruits and vegetables, list different types of healthy vegetable juices from different perspectives of traditional Chinese medicine.
Reader comments
This book is really good! It provides various targeted health-preserving vegetable and fruit juice formulas based on the characteristics and needs of different groups of people. Moreover, the book also introduces the nutritional value of each vegetable and fruit, so that we can better choose the vegetable juice that suits us. I think for us primary school students, we can ask our mothers to make some nutritious and delicious juices for us based on the vegetable and juice recipes for healthy growth of teenagers in the book to help us grow up healthily.
Leave a note for reading when you pass by [Send your heart] [Send your heart] You can listen to the book with color pictures! [Love][love]
This book is really good! It provides various targeted health-preserving vegetable and fruit juice formulas based on the characteristics and needs of different groups of people. Moreover, the book also introduces the nutritional value of each vegetable and fruit, so that we can better choose the vegetable juice that suits us. I think for us primary school students, we can ask our mothers to make some nutritious and delicious juices for us based on the vegetable and juice recipes for healthy growth of teenagers in the book to help us grow up healthily.
Leave a note for reading when you pass by [Send your heart] [Send your heart] You can listen to the book with color pictures! [Love][love]