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Check Out Folk Remedies to Treat Serious Illnesses
This book collects the essence of ancient and modern folk remedies, including various folk remedies, divided into diseases according to diseases, covering more than 100 common diseases such as internal medicine, surgery, dermatology, ENT, gynecology, and pediatrics. The folk remedies included are divided into three categories: dietary remedies, traditional Chinese medicine remedies, and external remedies. They are characterized by common medications, ingenious prescriptions, simplicity, ease of
—Reads9.4Score—Shelves
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Seven Lectures on Introduction to Traditional Chinese Medicine: Illustrated Version
Does the huge theoretical system of Chinese medicine make it impossible for you to learn it? There are hundreds of Chinese medicines and prescriptions, and you have memorized this and forgotten that; the theoretical foundation is not solid, and the diagnosis and treatment of diseases are even more confusing! "Seven Lectures on Introduction to Traditional Chinese Medicine (Illustrated Edition)" is a book with attitude and choices: yin and yang and the five elements, hidden images, looking, hearin
—Reads8.8Score—Shelves
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Ancient and Modern Medical Prescriptions for Constipation
This book contains 49 medical prescriptions for treating constipation from ancient times to the present. The medical prescriptions include 28 medical prescriptions for treating constipation recorded in ancient Chinese medical books (Han Dynasty, Jin Dynasty to Sui and Tang Dynasties, Song, Jin and Yuan Dynasties, Ming and Qing Dynasties), and 21 medical prescriptions for treating constipation written by famous modern TCM doctors and masters of traditional Chinese medicine.
—Reads8.8Score—Shelves
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Ancient Chinese Medicine Enlightenment
This book is the author's essays and insights in the process of writing the seven-volume series "Books of Ancient Chinese Medicine". Previous TCM books discussed the pros and cons of TCM from the perspective of cultural phenomena, but the seven-volume series of "Ancient TCM Books" studies TCM from a true scientific sense, and studies TCM in accordance with its own development rules. The traditional Chinese medicine community believes that the Yellow Emperor's Internal Classic is the ultimate in
—Reads8.3Score—Shelves
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It's Better to Seek Medical Advice Than to Seek Help from Yourself, Complete Collection (Super Value Gold Edition)
When treating diseases, you must trust the doctor, but also believe in yourself, learn to understand and value your own feelings, and learn how to deal with the disease. Try to help the body's self-healing power as much as possible, rather than blindly insisting on treatment effects and causing trouble for the body's own repair. Sometimes, take a step back and change your approach, and the disease will leave you inadvertently. The person who knows you best in the world is yourself! Pick up this
—Reads9.4Score—Shelves
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Traditional Chinese Medicine Time Regimen
For middle-aged and elderly people, the twelve-hour health regimen is particularly important. There are twelve months in a year, twelve o'clock in a day, and the internal organs contain yin, yang and five elements. As long as we adjust according to our own work and rest, do the right things at the right time, not be too tired, not too lazy, and relax our body and mind, for middle-aged and elderly friends, health preservation can prolong life and make their lives more fun!
—Reads9.4Score—Shelves
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Sports Anatomy Book
This book introduces the moving organs through a large number of illustrations: more than 1,000 hand-drawn illustrations with annotations, unprecedented detailed explanations, clear layers, and vivid and detailed displays of the bones, joints, and muscles directly related to the initial movement state. This book has been published in four editions since 1984 and has been translated into 11 languages and sold globally. It makes the basics of anatomy relevant to body movement techniques clear an
—Reads9.3Score—Shelves
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Human Body User Manual
The body is the carrier of life. From before birth to the end of life, we have been using the body continuously. We use it to absorb nutrients, study for exams, work to make money, have children, and enjoy life. Even when we sleep, the body is working non-stop for us. The body is of great significance to everyone. We must have enough understanding of it and use it correctly in order to live a long and healthy life and enjoy a happy life.
—Reads8.7Score—Shelves
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ME Physical Examination Manual
This book first emphasizes the importance of physical examination and points out the precautions before, during and after the physical examination. Then it introduces in detail the examinations of internal medicine, surgery, gynecology, ophthalmology, otolaryngology, dentistry and other specialties, and systematically discusses the common diseases during physical examination.
—Reads8.0Score—Shelves
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Me Physical Examination Manual
The human body is like a machine. Year after year of wear and tear will always lead to various diseases. Even if there are no symptoms, it is still in a sub-health state. To stay healthy, regular check-ups and maintenance are indispensable. Many diseases have reached an advanced stage, and even if Hua Tuo is reincarnated, there will be no cure. The ancients said: "The sage does not cure the disease before he can cure it." The book "ME Physical Examination Manual" is written by us based on the co
—Reads8.5Score—Shelves
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Human Health Code
This book is a popular science book that introduces knowledge about the human body. It shows many secrets of the body in detail and lets you see how amazing the human body is. The content involves the inheritance of life, the structure of the human body, various organs, functions and mechanisms of the human body, as well as various knowledge related to human health. The content is rich, healthy, scientific, and rigorous. It is easy to understand and the length is simple, allowing you to gain use
—Reads8.4Score—Shelves
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Detoxify and Cure All Diseases
Health has been a dream of ours for a long time, and many people have made "hard work" for this. Especially when spots, constipation, bad breath, obesity or even certain diseases occur, people are more eager to find a "shortcut", but they do not realize that many physical problems are caused by "themselves". This has been recorded in ancient my country. Traditional Chinese medicine believes that "poison" is one of the culprits causing physical problems, and modern medicine also gives similar ans
—Reads9.5Score—Shelves
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Human Life Medicine
The author is an old Chinese medicine practitioner who is well versed in medical theory and has practiced medicine for more than 50 years. He has a solid theoretical foundation of Chinese medicine and rich clinical experience. He has been thinking about life and health issues for many years. He was the first in China to study life systems as complex systems, explore the self-organizing ability of life, and was the first to put forward insightful insights such as "it is life that gets sick, not t
—Reads9.3Score—Shelves
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Illustration of the Twelve-Hour Health Regimen of "The Yellow Emperor's Internal Classic"
This book explains in detail the twelve-hour health regimen in the classic Chinese medicine work "The Yellow Emperor's Inner Canon", and teaches readers the all-round health-preservation tips of heaven, earth and people. It brings together the health-preservation essence of famous Chinese medicine masters from ancient to modern times and the health-preservation tips from the famous Chinese medicine health-preservation books of the past dynasties. It helps readers comprehensively and deeply under
—Reads9.3Score—Shelves
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Women's Health Handbook
"Women's Health Handbook" provides a detailed introduction to women's health from breast health care, menstrual health care, uterine health care, ovarian health care, reproductive tract health care, menopausal health care, etc., To help contemporary women create a new healthy and beautiful image. "Women's Health Handbook" is rich in content, easy to understand in explanations, compact in size, and highly readable and practical.
—Reads8.5Score—Shelves
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Women's Health Encyclopedia
A new perspective on women's self-care - understand common sense about diseases and take care of our own bodies. If you want to take good care of your body, you must first understand the definition of health: it is not the absence of disease or weakness, but a general term for physical, mental health and social adaptation. "Encyclopedia of Women's Health" is compiled by the editorial board of Healthy Life Books. It introduces the prevention and treatment knowledge and methods of women-specific d
—Reads8.5Score—Shelves
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Eye Diseases TCM Health Care and Prevention
This book focuses on answering 100 ophthalmic questions often asked by patients in clinical practice. The eye diseases involved in these 100 questions include juvenile myopia, amblyopia, dry eye, visual fatigue, senile cataracts, glaucoma, diabetic retinopathy, and age-related macular degeneration. Common ophthalmic diseases and frequently-occurring diseases such as sex, stye, allergic conjunctivitis, paralytic strabismus, blepharospasm, optic atrophy, etc. The common causes, clinical symptoms,
—Reads8.0Score—Shelves
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Traditional Chinese Medicine Collection: Examining Yao Han
"Inspection of Yao Han" is a treasure book of ophthalmology compiled by Fu Renyu, a master of ophthalmology in the Ming Dynasty, who has devoted his life to ophthalmology. It is regarded as "the first mirror of Oriental ophthalmology". The whole book is based on the "Five Wheels and Eight Profiles", condensing the internal organs and meridians into a square-inch pupil, observing the rising liver fire at the point where the red pulse runs through the eye, and discerning the profit and loss of kid
—Reads8.1Score—Shelves
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Help Yourself with Dry Eyes! the Complete Guide to Say Goodbye to Dry Eyes, Eye Strain, and Eye Strain
Do you feel dry eyes and foreign body sensation every day? Are you afraid of light, or are you finding it increasingly difficult to wear contact lenses? You may already be suffering from dry eye syndrome. Blindly relying on eye drops may make the situation worse or even damage your vision. The causes of dry eye syndrome vary from person to person, and so do treatments. This book condenses the nearly 30 years of clinical experience of Dr. Ratkarni, a well-known dry eye expert in New York. It has
—Reads8.4Score—Shelves
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Handbook of Poisonous Chinese Herbal Medicine
In clinical work, many medical workers lack a correct understanding of the toxicity of traditional Chinese medicines. They generally believe that most traditional Chinese medicines are directly derived from raw medicinal materials. Therefore, they believe that they have low toxicity and a high safety factor. As a result, injuries to human internal organs (such as liver, kidney, heart, and brain) caused by taking Chinese herbal medicines occur from time to time. So far, our country has no unified
—Reads8.5Score—Shelves
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Food Is the Best Medicine Complete Collection
This book is divided into two parts, which introduce common knowledge about nutrition and diet, as well as food therapies for various diseases such as lifestyle diseases, general diseases, common childhood diseases, common female diseases, geriatric diseases, etc. It also introduces the nutritional components and dietary therapeutic effects of various foods by category.
—Reads8.1Score—Shelves
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Food Is the Best Medicine
From the perspective of serving family life, this book scientifically explains in detail the basic characteristics and nutritional and health functions of various types of food. According to the characteristics of the food, it is reasonably matched to prepare delicious dishes that are beneficial to the body. It also provides easy-to-operate guidance in practical applications and integrates the health knowledge that people are most concerned about into their daily diet. It aims to help people imp
—Reads8.6Score—Shelves
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Nutritional Health Recipes Recommended by Experts
With the improvement of living standards, people begin to pay attention to their own nutrition and health issues. Medicinal supplements are not as good as food supplements. Three meals a day are not just to satisfy hunger. How can we eat deliciously? How can we eat healthily? This has become the focus of everyone's attention. As long as you master the characteristics of food, you can eat healthy and prevent diseases in your daily diet. This book helps you select nutritious dishes that are suitab
—Reads8.0Score—Shelves
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Prepare Nutritious Meals Before Exams
Candidates are the focus of protection from the whole family, and every parent is very concerned about their children's exams. But many parents don't know how to help their children. In fact, what parents can and should do most before their children take the exam is to do the logistics well. If parents can scientifically prepare meals for their children so that they can eat nutritiously and healthily, it will be the best additive for their children! "Preparing for Nutritious Meals Before Examina
—Reads8.2Score—Shelves
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100 Brain-Tonifying Recipes Recommended by Nutritionists
100 Examples of nutritious fruits, Chongqing Publishing Group, Chongqing Publishing House, "Chinese Hundred Flavors" Editorial Board [Recommendation] Family, Chinese flavors.
—Reads7.9Score—Shelves
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158 Examples of Healthy Recipes for the Four Seasons Recommended by Nutritionists
This book is one of the "Food Shop" series and was written by the "Food Shop" editorial board. Taught step by step, you will learn not only how to make dishes, but also the delicious combination of ingredients and health management knowledge.
—Reads8.5Score—Shelves
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Li Ruifen Talks About Nutrition
"Li Ruifen Talks about Nutrition" is a kitchen nutrition book for Chinese families written by Li Ruifen, a leading figure in China's clinical nutrition field and a famous clinical nutritionist. This book allows you to understand the nutritional secrets of food and eat healthily and nutritiously. "Li Ruifen Talks about Nutrition" tells things about nutrition from a nutritional perspective, including how to cook nutritious dishes, healthy eating methods for special groups, the use of seasonings, t
—Reads8.5Score—Shelves
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Miraculous and Beautiful Probiotics
This book mainly includes: biology, the past and present of probiotics, probiotics and human health, probiotics and intestines, probiotics and blood sugar, probiotics and blood lipids, probiotics and oral cavity, probiotics and sleep, etc.
—Reads9.0Score—Shelves
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Medicinal Diet, Medicinal Tea, Medicinal Wine·medicinal Diet for Obesity
The contents of this book include garlic mashed tomato cubes, tomato sauce water chestnut slices, mushroom-roasted winter melon, cold two-color lettuce, mushrooms and scallops tofu, emerald shrimps, spinach shrimps, gastrodia fish head, chrysanthemum fish balls, abalone and asparagus soup, velvet antler eggs, beef jelly, etc. This dish is sweet and fragrant with vinegar, and the green peppers are emerald green, soft and crisp, and both taste and color are good. Keep fit and slim, lower blood pre
—Reads8.4Score—Shelves
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Four Seasons Medicinal Diet
Yaoteng means using medicine as food and food as medicine, combining medicine with food to cook a delicious dish that integrates treatment and health care. According to the characteristics of the four seasons of the year, "Four Seasons Medicinal Diet" introduces the basic principles of health care in different seasons, commonly used foods and medicines, and dietary health care for common diseases in each season. The prescriptions and recipes selected in the book are practical and scientific, sim
—Reads7.9Score—Shelves
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Deciphering the Secrets of Home-Cooked Medicinal and Dietary Remedies
The years are like a landscape. The sun rises and the dawn breaks, and the sunset lights up the lights of thousands of houses. The simplicity and complexity of the long road of life are outlined by cutting out the complex and simplifying it. When people are picking up experiences, they should not forget their health. What they should cherish and cherish is not only the sunshine and rain, but also holding the body in the palm of their hands and taking good care of it. Walking with health is an im
—Reads8.2Score—Shelves
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Medicinal Diet, Medicinal Tea and Medicinal Wine (Volume 2)
After we have solved the problem of "eating full", we should now solve the problem of "eating well" and "eating healthily". To this end, we specially edited this book "Medicinal Diet, Medicinal Tea, Medicinal Wine" based on traditional Chinese medicinal diet theory and the latest research results. The general medicinal diet includes vegetarian dishes, meat and eggs, aquatic products, soups, fruits, staple foods and other therapeutic recipes. In terms of symptomatic medicinal diet, medicinal tea
—Reads8.7Score—Shelves
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Complete Collection of Family Medicinal Diet and Health Care
This book starts with the basic knowledge of medicated diet, introduces various medicated diet ingredients, and collects more than a thousand examples of family health medicated diet, covering aspects such as beauty and health care, nourishing and strengthening the body, health maintenance in all seasons, treatment and rehabilitation.
—Reads8.8Score—Shelves
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Vegetable Soup, Did You Eat It Right?
How to eat scientifically? Chinese people are generally not used to eating vegetables raw. We have a rich food culture and cooking tradition, and there are enough ways to cook fresh vegetables in a rich and colorful way. But this achievement often comes at the expense of a large loss of nutrients in vegetables. Nutritional research has confirmed that various vitamins in vegetables will be lost to a greater or lesser extent once they are heated.
—Reads8.5Score—Shelves
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Drink a Bowl of Cantonese Soup Every Day to Eliminate All Diseases
This book introduces 1,000 unique Cantonese soups, which are carefully classified according to different diseases. Each disease introduces specific symptoms and ingredients that can be prevented and treated. Each soup has detailed operation pictures and texts. Famous chefs truly teach readers how to cook delicious Cantonese soups that are full of fragrance and have remarkable effects.
—Reads9.3Score—Shelves
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Compendium of Materia Medica (Volume 1)
"Compendium of Materia Medica" was immediately praised and praised by the medical community for its outstanding achievements that carried forward the past and opened up the future. Less than 7 years after the first publication in Jinling, the second edition was published in Jiangxi. The 52 volumes of "Compendium of Materia Medica" contain a total of 1,892 kinds of medicines, 1,109 pictures of medicines, and 11,096 prescriptions. The collected medicines are divided into 16 categories based on the
—Reads9.0Score—Shelves
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Food Manual
This book is a highly practical modern family health book. It is rich in content and easy to understand, allowing you to understand which energy elements the human body needs to supplement most, as well as how to use various foods and which foods are most suitable for various groups of people.
—Reads8.5Score—Shelves
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Eat Dirt: a Revolution in Overall Health That Strengthens the Intestines and Improves Immunity
80% Of people have leaky gut syndrome, but most people don't even know it exists. Leaky gut is the root cause of numerous conditions, including chronic inflammation, allergies, obesity, autoimmune diseases, hypothyroidism, chronic fatigue, diabetes, arthritis, and even cancer. In this book, Dr. Josh Akers uses real patient cases and scientific research results to vividly explain why leaky gut occurs, its widespread impact on the whole body, and how to cure it. He proposed a new health concept: r
—Reads9.4Score—Shelves
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Hot You: All About the Amazing Women's Menopause
The female body records the history of life. It will grow noisily and naturally return to deep tranquility. This is a heart-warming health inspiration written for all women. After its publication, it received unanimous praise in Europe. It has been ranked in the top 5 of the Deya Book List, topped the "Der Spiegel" weekly bestseller list many times, and led all major health book lists. At the same time, the publication of the book also set off an upsurge in discussions about women's health and w
—Reads9.4Score—Shelves
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Be Careful! Your Bad Posture
3A Posture Therapy is Dr. Liu Haisheng's original and most effective way to quickly diagnose and treat various common diseases and pains, combining daily posture correction with special treatment plans. Based on the 3A rapid diagnosis results, readers can carry out daily behavior correction and special movement exercises according to the 3A treatment plan to fundamentally relieve the pain and its root cause. It provides a detailed introduction to 8 types of diseases and the 8 most common causes
—Reads9.2Score—Shelves
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Illustrated Health and Wellness Chinese Martial Arts Tai Chi, Baduanjin, Wu Qin Xi, Yi Jin Jing
In modern society, more and more people pay attention to health and wellness, and Chinese martial arts is deeply favored by people for its unique way of preserving health. As the essence of Chinese martial arts, Tai Chi, Ba Duan Jin, Wu Qin Xi and Yi Jin Jing have gradually been integrated with national fitness in the long historical process and have endured for thousands of years... The Chinese health-preserving principles emphasize "leisure of mind" and "work of form", that is, the mind should
—Reads8.2Score—Shelves
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Collection of Health-Preserving Prescriptions with the Same Source of Medicine and Food
This book is divided into three parts: general introduction, health-preserving prescriptions with the same source of medicine and food, and appendices. The general introduction focuses on the concept, content, types, development history, basic theory, prescription principles of health-preserving prescriptions with the same source of medicine and food, as well as their relationship with traditional Chinese medicine for disease prevention and modern nutrition. The section on health-preserving pres
—Reads9.3Score—Shelves
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Interpretation of the Five Movements and Six Qi in "Spleen and Stomach Treatise"
Li Gao, a famous doctor in the Jin Dynasty, was known as Dongyuan Old Man in his later years and was known to the world as Li Dongyuan. He was famous as a representative of the "Butu Sect". This book takes a unique approach and explains Li Dongyuan's "Zang Qi Fa Shi" theory in detail from the perspective of the Five Movements and Six Qi. It opens up a new way of thinking for the study of Li Gao's medical thoughts and is of great clinical significance. This book is suitable for reading reference
—Reads8.2Score—Shelves
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Symptomatic Massage of Hands and Feet (Health University Hall)
Regarding hand diagnosis and hand therapy, it has a very long history in China. The ancients believed: "The face is not as good as the body, the body is not as good as the bones, and the bones are not as good as the hands." "Look at the outside to know the internal organs, and you will know the disease." Modern medicine believes: "The hand is another brain of the human being. Its actions are almost consistent with the brain, and its sensitivity is the strongest among all parts of the human body.
—Reads9.2Score—Shelves
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The Book of Songs and Traditional Chinese Medicine
The Book of Songs is the earliest book in my country's existing literature that records specific medicines. The book contains the names of more than a hundred medicinal plants, and records the collection time, characteristics, origin and consumption season of certain varieties. This book is divided into three chapters, the first chapter is national style, the second chapter is elegance, and the third chapter is ode.
—Reads8.5Score—Shelves
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Nourishes the Liver, Promotes Strong Blood, Clear Eyesight, and Good Mood
This is a practical health care book that nourishes and protects the liver. The whole book explains the characteristics and functions of the liver from the perspective of traditional Chinese medicine, focusing on how to use simple and easy methods to nourish and protect the liver. It also explains the dietary methods of nourishing and protecting the liver, as well as simple and easy-to-learn liver nourishing methods such as exercise, massage, scraping, cupping, moxibustion, etc. It tells readers
—Reads9.5Score—Shelves
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Nourishing the Liver - the Foundation for Women to Regulate Qi and Blood
Editor Lu Shengye uses the perspective of traditional Chinese medicine to combine ancient people's health care methods with modern people's health care methods. He first introduces the importance of the liver and the impact of women's bad living habits on liver health. Then he describes the health care methods of the liver from various aspects such as exercise, diet, meridians, etc., And explains in detail the importance of the liver to the human body. Through reading, women can understand their
—Reads9.5Score—Shelves
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Symptomatic Dietary Therapy and Massage for Hypertension, Hyperlipidemia and Hyperglycemia
This book is divided into three chapters: "High Blood Pressure Diet Therapy and Massage", "Hyperlipidemia Diet Therapy and Massage", and "Hyperglycemic Diet Therapy and Massage". It explains the causes and painful symptoms of the three highs, and how to arrange diet appropriately to help treat and alleviate the three highs. Patients with three types of high blood pressure can also use the special acupoint massage therapy provided in the book to make their bodies healthier.
—Reads9.3Score—Shelves
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Learn How to Make Medicinal Porridge so You Don't Get Sick and Check It with You
This book introduces in detail the commonly used ingredients and medicinal materials for medicated porridge, the health benefits of medicated porridge, tips and taboos for making medicated porridge, and a collection of nearly 1,000 porridge recipes that have been proven effective by doctors or popular among the people throughout the ages. This book has simple operation steps and rich pictures and texts, which can help readers choose health-preserving medicine and porridge according to the sympto
—Reads9.4Score—Shelves
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The Complete Book of Warm Heat and Heat Epidemic
"The Complete Book of Warm Heat and Summer Epidemics", a book on febrile diseases. Four volumes. Written by Zhou Yangjun of the Qing Dynasty in 1679. This book discusses febrile diseases, febrile diseases, summer diseases, and epidemic diseases in order. It selects relevant original texts such as "Treatise on Febrile Diseases" and "Treatise on Febrile Diseases" and annotates them. It refers to the academic insights, characteristics and achievements of various febrile disease experts and combines
—Reads8.4Score—Shelves