A new perspective on women's self-care - understand common sense about diseases and take care of our own bodies. If you want to take good care of your body, you must first understand the definition of health: it is not the absence of disease or weakness, but a general term for physical, mental health and social adaptation.
"Encyclopedia of Women's Health" is compiled by the editorial board of Healthy Life Books. It introduces the prevention and treatment knowledge and methods of women-specific diseases in more detail based on women's pathology, physiology and fertility.
The female body has a very delicate and delicate physiological structure. Even if there is no illness, various factors such as mental stress, weight gain or loss, imbalance of hormone secretion, etc., Can cause abnormal physiological reactions.
Including the causes, manifestations, hazards and prevention and treatment measures of common diseases such as breast, vulva, vagina, urethra, uterus, ovary, etc., Self-care disease prevention and treatment during menstruation, pregnancy, postpartum and menopause, as well as knowledge on the prevention and treatment of self-related diseases, etc.
The book is rich in content, easy to understand, instructive and practical. It is also equipped with a variety of dietary therapies and traditional Chinese medicine massage methods, which is suitable for female maternal and child health care personnel.
This book is the best health guide for smart women!
Health is the most beautiful, don't let the symptoms of disease escape your eyes!
Reader comments
This book is really good! It is rich in content, covering all aspects of women's health, and the language is easy to understand and practical. The book also introduces many dietary therapy and traditional Chinese medicine massage methods, which are very suitable for female friends to take care of themselves. Just like the book says "healthy is the most beautiful", we should all pay attention to our own health and start from every aspect of life. I think this book is a good helper for women's health and is worth recommending!
This book is really good! It is rich in content, covering all aspects of women's health, and the language is easy to understand and practical. The book also introduces many dietary therapy and traditional Chinese medicine massage methods, which are very suitable for female friends to take care of themselves. Just like the book says "healthy is the most beautiful", we should all pay attention to our own health and start from every aspect of life. I think this book is a good helper for women's health and is worth recommending!