This book starts with the basic knowledge of medicated diet, introduces various medicated diet ingredients, and collects more than a thousand examples of family health medicated diet, covering aspects such as beauty and health care, nourishing and strengthening the body, health maintenance in all seasons, treatment and rehabilitation.
Reader comments
The author Liu Rongqi explains the origin and development of medicated diet in detail in the book, allowing us to have a deeper understanding of this traditional way of maintaining health. The content in the book is rich and practical, and I very much agree with the saying "medicinal supplements are not as good as dietary supplements". I think this book is great for families and can help us stay healthy through diet.
The author Liu Rongqi explains the origin and development of medicated diet in detail in the book, allowing us to have a deeper understanding of this traditional way of maintaining health. The content in the book is rich and practical, and I very much agree with the saying "medicinal supplements are not as good as dietary supplements". I think this book is great for families and can help us stay healthy through diet.