DaoSearch

Fanqie library

Browse

Titles
1.1k

Every Fanqie book we index, searchable by title, author or tag.

Filters
Include all: 1 tag
Tags
Wellness
Reset
  1. 1000 Questions on Health Encyclopedia Yaowencompleted "Health Preservation Encyclopedia 000 Questions" takes health preservation as the theme and is divided into two chapters: health preservation classics and health preservation practice. The classic chapter mainly introduces the concepts and propositions of health preservation in the Huangdi Nei Jing, the Book of Changes, and the Compendium of Materia Medica. The practical chapter mainly introduces traditional Chinese health care techniques in terms of medicinal supplements, dietary therapy, manua —Reads8.7Score—Shelves
  2. Eye Sutra Dacheng Huang Tingjingcompleted "Dacheng of the Eye Classic", Ophthalmology Works, 3 volumes. Huang Tingjing (Yantai) of the Qing Dynasty wrote it in the 39th year of Qianlong (1774). The book first lists medical theories such as the five wheels and eight outlines, yin and yang and five elements, viscera and meridians, six evils and seven emotions, as well as treatment techniques such as opening, guiding, hooking, cutting, acupuncture, and golden needle removal of cataracts; secondly, it discusses 12 causes and 81 symptoms of —Reads8.4Score—Shelves
  3. Brain Fog Repair [US] Written by Mike Dow; Translated by Liu Yousongcompleted Millions of people are suffering from "brain fog" and the condition has taken the world by storm! Many of the foods we eat and the habits we engage in are harmful to the brain! We no longer consume essential brain substances that keep us energized, calm, focused, optimistic, and positive. Even worse, our choices can lead to longer-term problems such as dementia, Alzheimer's disease, depression and anxiety. Unfortunately, if you look at the way most of us live, it's almost like we've deliberately —Reads8.4Score—Shelves
  4. Diabetes Traditional Chinese Medicine Treatment Manual Wang Guofangcompleted Diabetes is known as the "sweet killer". Its harm to the human body is second only to cancer. It may cause kidney failure, blindness, foot disease and other serious complications, and lead to high mortality. It is the second killer of modern diseases. According to relevant reports, its incidence rate is about 5% abroad and about 2% in the world. There are nearly 200 million diabetic patients in the world, of which 30 million are Chinese patients, and the number is still increasing. The World He —Reads9.2Score—Shelves
  5. Practical Manual of Human Cupping Zhao Peng, Zheng Shumincompleted This book not only provides a relatively comprehensive introduction to the distribution of human body meridians, acupoint selection methods along the meridians, and basic knowledge of cupping, but also elaborates on 6 suction and cupping methods and 8 cupping forms, and presents them in a vivid and vivid diagram, which is concise and clear. For 32 common diseases and 16 common physical discomforts, this book introduces the applicable cupping acupoints and acupoint selection methods one by one, a —Reads9.2Score—Shelves
  6. Minimalist Cupping Skillfully Cures Diseases Yang Jijuncompleted This book is divided into two chapters. The first chapter mainly introduces various practical cupping operations. The second chapter unfolds one by one in the order of cupping acupoint selection, treatment principles, cupping operations, and disease care, describing in detail the cupping treatment, precautions and prevention knowledge of common diseases. —Reads8.6Score—Shelves
  7. Complete Knowledge Handbook of Home Remedies, Prescriptions, and Secret Recipes. Prescriptions Zhang Nancompleted This book selects folk prescriptions for treating various common and difficult diseases from the Chinese Pharmacopoeia, and categorizes them into categories and edits them. This book mainly covers diet, nutrition, medical medication, and taboos for different groups of people. It is very comprehensive and systematic, has strong scientific and practical nature, and is very easy to understand and use. It is a good teacher and helpful friend for readers to guide modern life and create happy families —Reads9.4Score—Shelves
  8. Shen Nong's Herbal Classic Anonymouscompleted "Shen Nong's Materia Medica" is one of the four classic works of traditional Chinese medicine and a classic of ancient Chinese pharmacology. It records the efficacy and usage of 365 kinds of medicines, reflecting the medicine knowledge accumulated by my country's working people before the Qin and Han Dynasties. It is rich in content and concise in language, and has a profound impact on the development of pharmacology in later generations. —Reads9.6Score—Shelves
  9. A Complete Guide to the Use of Meridians and Acupuncture Points on the Human Body Compiled by Yu Qi and Jiu Fengcompleted Meridians and acupuncture points are part of traditional Chinese medicine. Traditional Chinese medicine believes that meridians are channels for the circulation of qi and blood in the human body, and acupuncture points are the points where qi and blood flow. Meridians are like branches of the human body, and acupuncture points are their connections. Each part of the body has meridians and acupuncture points distributed, whether it is the organs, bones and muscles, or skin and hair. Traditional C —Reads9.4Score—Shelves
  10. The Ten Most Effective Acupoint Massages You Must Know for Health Care (Traditional Chinese Medicine Juexue Health Center 19) Editorial Board of "Traditional Traditional Chinese Medicine Health Center"completed "Ten Special Effects of Acupoint Massage You Must Know for Health Care" can awaken your original self-healing power. —Reads9.4Score—Shelves
  11. Illustrations of Using Special Effect Acupuncture Points Sun Chengxiangcompleted "Illustrated Life: Illustrated Use of Acupoints (Upgraded Edition)" introduces 35 health-building acupoints that modern people must know to keep you healthy from head to toe. 5 Must-know acupoints for beauty, weight loss and detoxification, nourishing the inside and outside, so that you can have a clear and natural complexion at different ages. 5 Acupoints for terminating neck, shoulder, waist and leg pain, which have the effect of terminating pain. 46 Easy-to-learn and easy-to-do acupoints for —Reads9.4Score—Shelves
  12. Pediatric Massage Experts Teach How to Eliminate All Diseases by Pinching and Pressing (Classic Guide Version) Yuan Yuan by Wu Huacompleted This book aims at 30 common problems in the five major systems of the child's body, provides symptomatic pediatric massage and dietary therapy programs, and shares the massage techniques for health care in the four seasons and the dietary therapy concepts of the four seasons and five tonics. In the form of step-by-step color pictures, it guides parents to better understand pediatric massage in simple and easy-to-learn terms. It can be used immediately after learning. It truly combines this green —Reads9.2Score—Shelves
  13. Huang Di Nei Jing Twelve Meridians Health Massage Illustration Wang Dongpo Chief Editorcompleted Meridians can be very mysterious, have a history almost as long as Chinese civilization, and are the basic building blocks of the "Bible of Traditional Chinese Medicine" - the "Huangdi Neijing". The meridians can be very complex, with criss-crossing paths and intricate influences. Every obscure Chinese medicine classic has extensive annotations and explanations. However, meridians are very important. They can "determine life and death, cure all diseases, and adjust deficiency and excess." Almost —Reads9.5Score—Shelves
  14. The First Time I Brewed Medicinal Wine, I Got Started. Xiao Yaocompleted Chinese medicinal wine is a magnificent pearl in the treasure house of medicine. It is a unique therapy for curing diseases, prolonging life, and beautifying the skin. It is simple to make, easy to use, and has quick effects, and is deeply loved by people. "Getting Started with Medicinal Wine for the First Time" is divided into sections on medicinal wine knowledge, health care recipes, medical disease treatments, surgical disease treatments, dermatological disease treatments, ENT disease treatme —Reads9.2Score—Shelves
  15. Illustration of Special Effect Meridian Massage for Couples Editorial Board of "Traditional Traditional Chinese Medicine Health Center"completed The main content includes: massage is a gift given by hands to the body, the irreplaceable advantages of couples massage, preparation is the prerequisite for successful massage, what situations are not suitable for massage, how to correctly find acupuncture points, commonly used massage techniques for couples, treatment and conditioning massage for common diseases, colds, insomnia, chronic diarrhea, constipation, hemorrhoids, eye fatigue, tinnitus, etc. —Reads9.3Score—Shelves
  16. A Life Without Aging or Fatigue Tong Tongcompleted Aging and fatigue are the enemies of modern women's health and beauty. "A Life Without Aging and Fatigue" is a newly revised and upgraded version of "A Life Without Fatigue" published by Tong Tong in 2009. The author Tong Tong has gathered more than ten years of practical experience in traditional Chinese medicine, interviewed top gynecologists and authoritative traditional Chinese medicine experts in the country, and summarized the essence of tens of thousands of cases. On the basis of "A Life —Reads9.4Score—Shelves
  17. Women Never Age: Union Experts Teach You Scientific Anti-Aging Chen Rongcompleted Acne breaks out when you stay up late, your face is covered with spots, your complexion is particularly poor, your belly is prone to fat accumulation, and it is difficult to lose weight through diet and exercise; your eyes are full of fine lines and eye bags, wrinkles begin to appear on your face, your skin becomes saggier, and no matter how expensive skin care products are, they have no effect; you are always listless and easily tired; you suffer from constipation, bad breath, insomnia, and are —Reads9.3Score—Shelves
  18. Hyperlipidemia TCM Health Care Wang Guofangcompleted The content of this book includes: the difference between normal and non-normal blood lipids, how to read blood lipid test sheets, factors that affect blood lipids, the relationship between fat and blood lipids, what is hyperlipidemia, classification methods of hyperlipidemia, causes of hyperlipidemia, pathogenesis of hyperlipidemia, symptoms of hyperlipidemia, people susceptible to hyperlipidemia, etc. —Reads9.4Score—Shelves
  19. Special Massage for Neck, Shoulder, Waist and Leg Pain Sun Chengxiangcompleted Neck, shoulder, waist and leg diseases are mostly caused by Qi and blood blockage. By stimulating relevant acupoints by pressing, kneading, and massaging, you can regulate and stimulate blood circulation, eliminate accumulated toxins, eliminate muscle soreness, allow qi and blood to flow smoothly in the body, and clear up stasis in the neck, shoulders, waist, and legs. Therefore, when we experience discomfort in these parts, we can rub the acupuncture points every day, from the outside to the in —Reads9.3Score—Shelves
  20. Know All About Health Song Jingdongcompleted Health is an eternal topic for mankind. It is also the prerequisite for people's normal life and work, and it is also the basis for happiness. Due to the lack of health knowledge, many people persist in wrong lifestyles and habits for many years, causing their health to be damaged bit by bit, and even their lives lost to diseases. If we have more health knowledge and less ignorance, many diseases can be avoided. Therefore, it is necessary to popularize science and promote correct health knowledg —Reads9.6Score—Shelves
  21. Buddhist Light Fasting: a Practical Version for Lazy People Who Don't Eat After Lunch Written by Bai Bingcompleted Why do some people eat less but fail to lose weight? Why do I always want to eat snacks in the afternoon but can't help but overeat at night? Why can't I stick to a strict diet for a few days? ——The answer may not be "what to eat" but "when to eat". This book combines thousand-year-old Buddhist wisdom and modern nutritional science to propose a light fasting method that does not starve, do not count calories, and does not force self-discipline - "the lazy version of not eating after lunch". Ther —Reads9.4Score—Shelves
  22. A Woman Should Nourish Her Spleen First in Order to Maintain Her Health. Yang Yupingcompleted "The spleen and stomach are the source of qi and blood biochemistry." Only when the spleen and stomach function is sound can qi and blood be sufficient. Therefore, women must nourish qi and blood by nourishing the spleen and stomach. "Women's Health Care First Nourishes the Spleen" edited by Yang Yuping introduces the methods of nourishing the spleen and stomach in detail, starting from how to self-diagnose the health of the spleen and stomach, introducing common spleen diseases and spleen and s —Reads9.4Score—Shelves
  23. A Complete Collection of Chinese Medicinal Wine Recipes Liu Bupingcompleted Medicinal wine has been used in my country for more than thousands of years. It is a good product for people to prevent and treat diseases, maintain health, and prolong life. This book carefully selects more than a thousand medicated wine formulas with proven curative effects, and introduces in detail the health-care medicated wine formulas that have the effects of beautifying and rejuvenating the skin, removing freckles and whitening, lowering fat and losing weight, nourishing the brain and int —Reads9.2Score—Shelves
  24. Seek the Teacher's Advice Dai Sigongcompleted "Pui Qiu Shi Yi", a medical treatise. Volume Two. Written by Dai Sigong in the Ming Dynasty in 1443. The book discusses the etiology, pathology, pulse and treatment methods of various diseases and syndromes, all based on the teachings of his teacher Zhu Zhenheng, and provides a more in-depth analysis of Zhu's theory of nourishing yin and its clinical application. This book originally had no published copy. During the Jiajing period, it was cataloged by Wang Ji and titled "Pui Qiu Shi Yi". It was —Reads8.1Score—Shelves
  25. Danxi School Sheng Zengxiu Jiang Lingzhencompleted Danxi School is the largest and most prestigious academic school in Zhejiang Province, with far-reaching influence. This book has nine chapters in total, including the life story and works of the school's founder Zhu Danxi, the school's background and academic origins, the school's founder Zhu Danxi's main academic thoughts and diagnosis and treatment experience, the school's main successors, the school's representative works, the school's famous treatises, the selection and review of Danxi's fa —Reads7.9Score—Shelves
  26. Science of Breathing William Walker Atkinsoncompleted "The Science of Breathing" begins with an explanation of the physiological aspects of the science of breathing, then talks about the psychological and spiritual aspects, and finally touches on the spiritual aspects. The editor believes that it would be quite gratifying if he could successfully condense the huge system of yoga knowledge into a few pages and allow any reader to understand the words and terms, and perhaps gain the understanding and forgiveness of the public. The only thing that wor —Reads9.4Score—Shelves
  27. Plants and Trees Are All Medicine: a Grassroots Veteran Chinese Medicine Practitioner with 55 Years of Experience in Simple Chinese Herbal Medicine Prescriptions Zhou Zhengyicompleted This book is one of the experience summaries of Mr. Zhou Zhengyi, a famous old Chinese medicine doctor in Shiyan, Hubei Province, and is intended for use by students. The content combines family traditions, teachers' teachings, and what I have learned through decades of clinical experience. It adheres to the traditional teacher-to-teacher education model of traditional Chinese medicine. It may be practical herbal prescriptions, collection and application of single herbs, experience in using anti —Reads8.4Score—Shelves
  28. If a Woman Wants to Be Healthy, She Must Rely on Qi and Blood to Nourish Her Body. Zhong Liquncompleted "A Woman's Health Depends on Qi and Blood" provides female friends with the best ways to nourish Qi and blood, covering everything from food ingredients to medicinal materials, from folk remedies to physical therapy, allowing female readers to master the secrets of health and beauty through easy reading. —Reads9.4Score—Shelves
  29. Food Is a Panacea. Check It Everywhere. Compiled by Zhang Mingcompleted This book is aimed at readers of all levels, professions, and ages. It introduces the medical effects of food in daily life in a simple and easy-to-understand manner, so that they can eat correctly, maintain scientific and healthy eating habits, and improve the quality of life. This book is detailed in content, convenient and practical, with pictures and texts. It is a complete collection of family diet therapy and is suitable for readers who are interested in health preservation. —Reads9.4Score—Shelves
  30. Very Old, Very Old Folk Remedies (3 Volumes in Total) Ma Xiaoli, Chief Physician; Zhou Xuelin, Chief Physician; Deng Lanying, Attending TCM Physician; Zhou Haijuan, Deputy Chief TCM Physician; Li Chunxue, Attending TCM Physician; Liu Huaizhi, Deputy Chief TCM Physician; Wang Fengling, Deputy Chief Nurse.completed This book compiles TCM classics and folk proven effective traditional therapies, and combines the author's years of medical practice summary to target common ailments such as migraine, gastritis, and insomnia that trouble people in modern life. It adapts to the common disease characteristics and physical needs of different groups of people and provides safe and economical home conditioning programs suitable for the whole family, men, women, and children. It is effective, safe and saves money. Mo —Reads9.5Score—Shelves
  31. Anti-Inflammatory Diet Helps Improve Chronic Disease Xu Lancompleted "Anti-Inflammatory Diet Helps Eradicate Chronic Diseases" is a survival guide that subverts traditional health perceptions. In a modern dietary environment characterized by overabundance of materials but full of crises, this book uses clinical medicine and molecular nutrition as its two wings to reveal the secret relationship between chronic inflammation—the ultimate driver behind obesity, diabetes, and cardiovascular disease—and daily diet. By analyzing the "inflammatory traps" in industrial fo —Reads9.4Score—Shelves
  32. Qian Jin Fang's Secret Recipe for Women's Care Lu Shengyecompleted "Thousands of Gold Prescriptions" is an important work by the "King of Medicine" Sun Simiao. It is also my country's earliest medical encyclopedia. It is also the first Chinese medical masterpiece to list gynecology separately. "Qianjin Prescriptions", edited by Lu Shengye, introduces the content of women's health in detail in "Thousands of Gold Prescriptions", and is the first to put forward the concept of "preventing disease". This book is based on "Qianjin Prescription" and guides female frie —Reads9.4Score—Shelves
  33. Healthy Vegetable Juices That Won't Make You Sick Cao Jun, Sun Pingcompleted The first four chapters of "Vegetable and Vegetable Juices for Not Getting Sick" include: office workers' stress-reducing and energetic vegetable juices, women's beauty and body-building vegetable juices, teenagers' healthy growth vegetable juices, and middle-aged and elderly's daily health-care vegetable juices. Vegetable and vegetable juices with different effects are tailored to the physiological characteristics and frequently encountered problems of different family members. We strive to be —Reads8.6Score—Shelves
  34. Health Tea Xiong Zhihuicompleted "Illustrated Life Health Tea Drinks (Upgraded Edition)" introduces more than 200 health-preserving tea drinks, with seven traditional Chinese categories of famous health-preserving teas, Chinese herbal teas for curing diseases and strengthening the body, and currently popular herbal teas as the main tea recipes. It allows you to drink healthily according to your own situation, the four seasons of the year, different physiques, daily health care needs and the diseases you suffer from. In addition —Reads8.7Score—Shelves
  35. TCM Collection: Rejuvenation for All Diseases (Ming Dynasty) Gong Tingxiancompleted [The work passed down by Gong Tingxian, the founder of "Wuji Baifeng Pills" and a master of traditional Chinese medicine in the Ming Dynasty] [One book created the legend of Oriental medicine in Japan, a world powerhouse in traditional Chinese medicine; famous prescriptions such as Wuji Baifeng Pills, Qingshang Biantong Decoction, Gao Zhenwu You Powder, Kanli Jiji Pills, Ersheng Jiuku Pills, Baohe Taihe Pills, etc. Have swept across Japan to this day! He was a famous physician in the Ming Dynas —Reads9.2Score—Shelves
  36. The Golden Prescription for Gynecology in the Hearts of Veteran Chinese Doctors Wang Miaocompleted The beauty methods taught by modern beauty salons and cosmetics are nothing more than "makeup", but what this book teaches you is how to take care of yourself based on your own body constitution and cultivate a real natural beauty. This book includes the beauty and health tips and recipes in the original book "A Thousand Gold Prescriptions", and tips for treating various diseases that women are susceptible to, as well as some modern and effective beauty and health tips and recipes for treating d —Reads9.4Score—Shelves
  37. "Yellow Emperor's Internal Classic" a Complete Collection of Traditional Chinese Medicine's Health Preservation Wisdom Zhang Junlicompleted Comprehensively interprets the thoughts of health care and disease diagnosis in the "Huangdi Neijing", excavates its health care theory from the aspects of time and space health care, physical health care, etc., Sorts out the health care methods and approaches such as food, medicine, meridian health, and emotional health, and discusses the unique health care methods of different ages and genders. The purpose of refining and summarizing is to provide the public with practical and effective health —Reads9.5Score—Shelves
  38. Moxibustion Record 76 Diseases Compiled by Xiang Yang and Xiang Yunfeicompleted This book starts with the common sense of moxibustion, the mastery of moxibustion techniques and the methods of acupoint selection. It introduces the essentials of moxibustion from several aspects such as moxibustion immediately when problems are discovered, moxibustion in time when there is a disease, insisting on moxibustion for chronic diseases, moxibustion slowly for weak constitution, moxibustion through blocked meridians, guiding moxibustion for upper heat and lower cold, and regular moxib —Reads9.4Score—Shelves
  39. Traditional Chinese Medicine Prescriptions for Gastrointestinal Diseases Duan Wujuncompleted This book is a Chinese medicine prescription for gastrointestinal diseases, published by Dali Creative Studio in Beijing and written by Duan Wujun. 32 Prescriptions, Chinese medicine prescriptions for acute gastritis, chronic gastritis, peptic ulcer, gastroptosis, gastric mucosal prolapse, gastric retention, etc. —Reads8.2Score—Shelves
  40. Nourish Qi Anonymouscompleted Ancient Chinese Confucian ethical works —Reads8.6Score—Shelves
  41. Learn Moxibustion from Scratch Cheng Xiangdongcompleted This book is a popular science book that introduces moxibustion. It mainly covers the basic knowledge of moxibustion, understanding of meridians and acupoints, health care moxibustion, moxibustion treatment of common family diseases, beauty and slimming moxibustion, etc., So that more beginners can understand the mystery of moxibustion in curing diseases and maintaining health. The methods in the book are simple and easy to learn, and the illustrations and texts make it easy for beginners to use —Reads9.4Score—Shelves
  42. Adjusting Yin and Yang Is to Nourish Life Wu Xianghong, Ren Jintingcompleted "Adjusting yin and yang is to nourish life" Whether a person is healthy and energetic is inextricably related to the yin and yang in the body. Yin is some fluid substances in the body, and yang is the yang energy with warming function. When Yang Qi is sufficient, the body will feel warm. Driven by Yang Qi, body fluids and qi and blood will flow smoothly to all parts of the body, so that the internal organs and various parts of the body can be nourished and irrigated, and the body will be healthy —Reads9.2Score—Shelves
  43. Let's Talk About Health Care Starting from the Eyes Compiled by Ning Junencompleted This book is divided into five parts: life and health, health care starts with eye care, body care is the foundation of health care, the key to health care is mind care, and tips for a healthy and long life. It includes how much you know about the mysteries of the human body, why people cannot live long, being the master of health, things about the eyes, and care for several common eye diseases. —Reads9.3Score—Shelves
  44. Food Therapy Is Better Than Medicine Ma Futingcompleted Diet therapy has been popular in China for a long time and is a long-term health-preserving behavior. Nowadays, many people achieve the goals of weight loss, skin care, and hair care by adjusting their eating habits and improving food types. Some people even say that "diet therapy is a good medicine for curing diseases." For a certain disease, although the effect of medicine is more significant than that of diet, "medicine is only three parts toxic". Taking medicine for a long time is very harmf —Reads9.5Score—Shelves
  45. It Is Better to Seek Medical Advice Than to Seek Help from Yourself. Spring Rain, Jiao Liangcompleted The human body has its own great medicine. It is better to seek medical advice than to seek it from yourself. In order to help readers gain an in-depth understanding of the miraculous wisdom of traditional Chinese medicine in using the body's self-healing power to cure diseases and prolong life, activate the body's self-healing medicine, take the management of health and disease into one's own hands, and reduce the proportion of people seeking medical advice, we specially compiled "It's Better t —Reads9.5Score—Shelves
  46. To Maintain Health, You Must First Adjust the Five Internal Organs Yang Licompleted The five internal organs - heart, liver, spleen, lungs and kidneys are the core of human life. Among them, the heart governs blood vessels, the lungs govern qi, the liver governs hair growth, the spleen governs transportation and transformation, and the kidneys store essence. They are all important organs of the human body. The heart and kidneys are particularly important. The heart is equivalent to the engine of life; the kidneys are the energy source of life. Therefore, once the heart and kidn —Reads9.4Score—Shelves
  47. Traditional Chinese Medicine Health Guide Song Taocompleted The cultural encyclopedia series is a grand cultural masterpiece carefully created by many domestic scholars. The content covers literature, history, philosophy, life, medicine, military science, etc. It is a comprehensive summary of the spiritual wealth of the Chinese nation and the glorious civilization of people around the world. This project not only maintains the original appearance of the classic works, but also takes into account the reading habits of modern readers. It has pictures and t —Reads8.8Score—Shelves
  48. Use Acupuncture Points from Head to Toe ~ a Health Regimen That Can Cure Diseases with Your Hands Han Chunxiacompleted In my treatment, acupuncture points are important points because they are the hubs of Qi and blood. Therefore, choosing appropriate acupuncture points has the best effect in dredging the meridians, which often has the effect of making a huge difference. Therefore, my clinic always has the most patients, but the updates are also the fastest. Groups of patients came with frowns and left with smiles... Many people are prone to anger and gas problems. Women's amenorrhea and dysmenorrhea are actually —Reads9.5Score—Shelves
  49. Regulates Menstruation, Warms and Nourishes the Uterus, Improves Complexion and Eliminates All Diseases Xie Wenying, Chen Xiaohuicompleted Professional science: University professors, gynecological directors and medical doctors have joined forces to popularize professional science knowledge for women and help women solve common problems based on years of clinical and teaching experience. Comprehensive content: This book covers six major aspects of knowledge: menstruation, leucorrhea, breasts, uterus, ovaries, and pregnancy and childbirth. The content is comprehensive and rich. It not only includes treatment methods for 50 common di —Reads8.9Score—Shelves
  50. Eat to Lose Weight Naturally (Upgraded Version) Qiu Jinlingcompleted Qiu Jinling's theoretical basis for timing and thin pregnancy can not only make the stubborn troubles entangled in modern people such as internal and external fire, flatulence, constipation, allergies, insomnia, obesity, and aging problems disappear one by one; it can also make the whole person transform from the inside out through changes in lifestyle and diet, making the whole person more beautiful, slim, healthy, and successful! This book corrects the misconception that you dare not eat when —Reads9.4Score—Shelves