A Woman Should Nourish Her Spleen First in Order to Maintain Her Health.

"The spleen and stomach are the source of qi and blood biochemistry." Only when the spleen and stomach function is sound can qi and blood be sufficient. Therefore, women must nourish qi and blood by nourishing the spleen and stomach. "Women's Health Care First Nourishes the Spleen" edited by Yang Yuping introduces the methods of nourishing the spleen and stomach in detail, starting from how to self-diagnose the health of the spleen and stomach, introducing common spleen diseases and spleen and stomach recuperation, health care and other related issues, and details the specific operation steps of each method such as dietary therapy, meridian therapy, lifestyle changes, etc. It is very easy for readers to operate and can effectively improve their own health. This book is suitable for reading and reference by health enthusiasts and those with spleen disorders.