1000 Questions on Health Encyclopedia

Name: 1000 Questions on Health Encyclopedia
Author: Yaowen

养生百科1000问

by Yaowen (尧文)

Status: Completed
Source: Fanqie

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Stats

8.7Score

24Chapters

Synopsis

"Health Preservation Encyclopedia 000 Questions" takes health preservation as the theme and is divided into two chapters: health preservation classics and health preservation practice. The classic chapter mainly introduces the concepts and propositions of health preservation in the Huangdi Nei Jing, the Book of Changes, and the Compendium of Materia Medica. The practical chapter mainly introduces traditional Chinese health care techniques in terms of medicinal supplements, dietary therapy, manual diagnosis, facial diagnosis, meridian points, acupuncture, cupping, massage, etc. According to "Health Preservation Encyclopedia 000 Questions", everyone can harmonize the yin and yang of their body, pay attention to their diet, housing and transportation, and understand their health status, so as to achieve the goal of long and healthy life without diseases.

Reader comments

This book is rich in content and covers many aspects of health care, including classic health care views of traditional Chinese medicine and specific health care methods. It not only allows us to understand health care knowledge, but also helps us apply it in practice. The traditional health science in the book is a treasure of Chinese culture and is worth learning and inheriting. I think it can be used as a practical health guide.
3 likes2y ago

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