Acne breaks out when you stay up late, your face is covered with spots, your complexion is particularly poor, your belly is prone to fat accumulation, and it is difficult to lose weight through diet and exercise; your eyes are full of fine lines and eye bags, wrinkles begin to appear on your face, your skin becomes saggier, and no matter how expensive skin care products are, they have no effect; you are always listless and easily tired; you suffer from constipation, bad breath, insomnia, and are afraid of the cold... You are easily irritable and difficult to control... These are all caused by aging, and you have to start anti-aging!
Chen Rong, chief physician, professor and doctoral supervisor of Peking Union Medical College Hospital, shared the anti-aging secrets extracted from millions of Union Medical College outpatient cases! Help you effectively resist aging and "freeze age" healthily!
Reader comments
This book is very good! The author is the chief physician of Peking Union Medical College Hospital. She shared the secret of anti-aging through cases, which felt very professional and practical. It reminds me of another similar book, "The Yellow Emperor's Internal Classic", which also talks about health preservation and anti-aging. Moreover, the book also mentions the relatively mysterious field of gynecological endocrinology. Just like the book "Endocrinology", it gave me a deeper understanding of human hormones. In short, this book is very helpful for people who are concerned about health and anti-aging!
Worth reading for all women
Explain in detail how women can protect themselves and countermeasures
This book is very good! The author is the chief physician of Peking Union Medical College Hospital. She shared the secret of anti-aging through cases, which felt very professional and practical. It reminds me of another similar book, "The Yellow Emperor's Internal Classic", which also talks about health preservation and anti-aging. Moreover, the book also mentions the relatively mysterious field of gynecological endocrinology. Just like the book "Endocrinology", it gave me a deeper understanding of human hormones. In short, this book is very helpful for people who are concerned about health and anti-aging!
Worth reading for all women
Explain in detail how women can protect themselves and countermeasures