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Every Fanqie book we index, searchable by title, author or tag.
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Traditional Chinese Medicine Health Hall: Health Password in Face-To-Face Consultation
Medicine has a unique research on health. A good doctor of traditional Chinese medicine can tell the clues of a person's health from his or her appearance. This Chinese Medicine Health Hall: The Health Code in Face-to-face Consultation will tell you how to detect your symptoms on people's faces and facial features, and how to treat them, so as to achieve the effect of health care.
—Reads8.0Score—Shelves
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15 Minutes Special Foot Massage
Traditional Chinese medicine theory believes that the feet are the holographic embryo of the human body, corresponding to various organs of the human body, and are closely related to the twelve meridians of the body. Foot massage is beneficial to human health. In recent years, foot massage parlors and foot health halls have spread all over the city. However, foot therapy is a science. Targeted area massage according to different age characteristics and physical health conditions is the most basi
—Reads8.5Score—Shelves
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Traditional Chinese Medicine Health Hall: Look at the Details of Palm Prints to See Your Health
Do you ever have a health code in your hand? How to find out whether you are healthy or not from the details of your palm prints? This traditional Chinese medicine health center: looking at the details of your palm prints will tell you the secrets of your health.
—Reads8.2Score—Shelves
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Traditional Chinese Medicine Health Hall: Twelve Hours Huangdi Neijing Health Method
"The Yellow Emperor's Internal Canon·Suwen·Meridians and Meridians" says: "A brave man's Qi will be exhausted, and a timid one will be trapped and become ill." This means that there is also external intimidation, but different people will have different results. For a brave person, courage flows smoothly and the physical changes caused by intimidation disappear. For timid people, if their courage is not smooth, the adverse physical changes caused by intimidation will remain and gradually form va
—Reads7.7Score—Shelves
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The Face Should Be Poor and the Body Should Be Pampered
Dozens of attending gynecological physicians from Beijing's top tertiary hospitals, including Peking University Hospital, Beijing Hospital of Traditional Chinese Medicine, and Beijing Obstetrics and Gynecology Hospital, draw on their clinical experience and the essence of their own beauty care practices, and combine their own TCM theory and practical experience to comprehensively and systematically care for women's physical and mental beauty, from female psychology to various common female disea
—Reads9.4Score—Shelves
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Complete Book on Physical Fitness and Health
In this "Complete Book of Physique and Health Preservation", eight types of sub-healthy physiques are introduced in detail, including the different symptoms of various physiques, the diseases they are prone to, and the bad living habits that lead to biased physiques that must be changed. At the same time, corresponding health regimens are proposed for each sub-healthy constitution, including diet regimen, drug regimen, meridian regimen and acupuncture regimen, spiritual regimen, four-season dail
—Reads9.4Score—Shelves
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Diet Changes Body Constitution
Nowadays, many people say that it is very good now. They don't have to worry about food and clothing, and their lives are quite comfortable. But I want to ask you a question: Why are our lives getting better and better now, and more hospitals are opening, but the registration queues are getting longer and longer? There are more and more patients, and more and more money is spent. How can we treat diseases with less suffering and save money? Do you know your physique? What should you eat and how
—Reads9.5Score—Shelves
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It Is Better to Seek Medical Advice Than to Seek Help from Yourself (Two Volumes)
This is a set of classic health books that you want to do immediately after reading it. After doing it, you will be confident in your own body and can also help your family get rid of pain. After 10 years of practice, the author, Mr. Zhongliba Ren, has shortened and combined the contents of his 10-year-old work "It's Better to Seek Medicine than Seeking Yourself (1, 2, 3, 4)", condensing the essence to make it more targeted, simpler and more effective. Its ultimate goal is to make everyone stron
—Reads9.5Score—Shelves
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The Doctor Tells You How to Detoxify
The human body "inhales" too many toxins, or due to lifestyle habits, the body's function of metabolizing toxins is disordered, so that the toxins in the body cannot be completely discharged, which is very harmful to human health. This book is divided into a toxin recognition chapter and a detoxification chapter. Starting from the small details of life, it tells readers how to identify toxins, understand the harm of toxins, and what appropriate detoxification methods should be used. It focuses o
—Reads9.4Score—Shelves
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Essential Oil Complete User Manual
When reading "The Complete Essential Oil User Manual", you may be facing a lot of bottles and jars, and fighting against still stubborn acne and dark circles. The pressure at work is not relieved, and I often suffer from back pain. Anxiety about the passing of the good years is often overwhelming and overwhelming. You may have heard about the miraculous effects of essential oils on skin care, conditioning the body, and soothing the mind. You would like to try them but don't know how to use them.
—Reads9.3Score—Shelves
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Treatise on Febrile Diseases (Full Vernacular Translation)
"Treatise on Febrile Diseases" is one of the four classics of traditional Chinese medicine. It is the ancestor of all prescriptions and the standard of medicine. The entire text of this published version is in vernacular, which can be fully understood even with no basic knowledge. The book systematically integrates TCM theory, treatment principles, prescription medication and drug application, and deeply explains the dialectical diagnosis and treatment methods of various exogenous diseases and v
—Reads9.5Score—Shelves
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Learn Massage from Scratch: Precise Acupoint Selection to Prevent and Treat Common Diseases
Every time I feel unwell, the first thing I think of is taking medicine. Medicine can naturally cure the disease, but medicine is not poisonous. Every acupuncture point in the human body is a "panacea" for curing diseases, and the same disease can be cured at your fingertips. This book focuses on natural human therapies such as massage, scraping, cupping, moxibustion, hand therapy, and foot therapy. It selects many common ailments and introduces various natural therapies applicable to them, so t
—Reads9.3Score—Shelves
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Instantly Effective, Moxibustion Can Cure All Diseases (Book Cube·health Center)
The magical mugwort has been passed down for thousands of years and protects your health. "Effective Moxibustion to Cure All Diseases with One Use" is compiled by the editorial board of "Book Cube Health Center". The book contains 16 health-care moxibustion methods, which can regulate partial physical constitution and easily get rid of sub-health. Minimalist moxibustion method for 53 common diseases, protect health and get rid of minor ailments.
—Reads9.2Score—Shelves
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A Method of Nourishing and Replenishing the Meridians with Just One Use
The main content of "One-use and Easy-to-Use Meridian Tonic and Replenishing Health Method" includes: opening up the meridians is the most healthy, understanding the acupuncture points to make meridians healthy with twice the result, the punching meridian method that must be known for health care, and the hand-taiyin lung meridian is the indicator of lung health. The rain gauge, the Large Intestine Meridian of Hand Yangming is the guardian of the lungs and skin, the Stomach Meridian of Foot Yang
—Reads7.9Score—Shelves
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Easy to Use: Easy Foot Therapy to Cure All Diseases
"Easy to use foot massage to cure all diseases" content introduction: Human health is closely related to the feet. As the saying goes: "Foot is the root of a person, nourishing the feet is like nourishing a person." Through foot bath and foot massage, the meridians and blood can be fully dredged, and the functions of various internal organs and organs of the human body can be fully adjusted. Foot therapy is easy and simple to operate. It can be used as a convenient health care method to relax th
—Reads7.9Score—Shelves
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Instantly Effective: Acupoints with Special Effects on Health and Disease Relief
In this era where environmental quality is declining and disease treatment often relies on antibiotics and even hormones, more and more people are seeking healthier, more natural and green methods to prevent and treat diseases and protect health. Among the many ways to maintain health and treat diseases, meridian and acupoint health therapy has won more and more people's trust due to its unique effects and simple and easy-to-learn practical experience. Meridians "belong to the internal organs an
—Reads7.9Score—Shelves
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Get Rid of All Kinds of Diseases with Easy Foot Therapy
The meridians are smooth and all kinds of diseases are gone For a long time, we have entrusted our bodies to the bulky fitness equipment in the gym, our faces to the expensive cosmetics on the counters in shopping malls, and our bodies troubled by illness to drugs that hide huge side effects. But everyone knows that old problems that have not healed over the years will recur again, the skin that looks young will be full of problems, and the strong body will suddenly sound a red alarm one day. Th
—Reads8.3Score—Shelves
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Gua Sha and Cupping Can Cure All Kinds of Diseases with Just One Use.
Practical and effective: Gua Sha and cupping can unblock the meridians and maintain health. Easy to learn and easy to understand: Once you learn it, the whole family can operate it easily. Quick search and quick use: Quickly search for symptoms to facilitate self-treatment.
—Reads8.0Score—Shelves
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Minimalist Moxibustion Cures Common Diseases
From the perspective of daily health care, this book systematically introduces the basic knowledge of moxibustion, and provides detailed explanations of commonly used moxibustion acupoints, moxibustion positions, and post-moxibustion care. On this basis, it introduces moxibustion treatment methods for dozens of common diseases as well as health care methods for preventing and treating sub-health, with detailed text descriptions and real-life demonstration operation pictures, so that readers can
—Reads8.1Score—Shelves
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Acupressure Points, Punching Meridians, Maintaining Health and Eliminating All Kinds of Diseases
This book introduces the basic knowledge of meridians and acupuncture points in detail, teaches you to recognize and use mysterious meridians and acupuncture points, and also introduces and demonstrates in detail the specific operation methods of acupressure acupuncture points and punching meridians, which are easy to learn. It introduces the fourteen meridians and the special effect points on the fourteen meridians respectively - specifically introduces the route of the meridians and punching m
—Reads8.6Score—Shelves
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Skillfully Selecting Acupuncture Points from Scratch
This book uses real-life three-dimensional skeleton pictures, along with the standard positioning of each acupuncture point and the explanation of acupoint selection techniques, so that readers can understand and learn acupoint selection at a glance. Focusing on the human body's meridians, acupoint functions, dredging of meridians, and health therapies such as massage, scraping, tapping, cupping, moxibustion, fitness, and yoga, it is explained in a simple and easy-to-understand manner. At the sa
—Reads9.3Score—Shelves
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Moxibustion Can Cure All Diseases with Just One Use
The magical mugwort has been passed down for thousands of years and protects your health. "Effective Moxibustion to Cure All Diseases with One Use" is compiled by the editorial board of "Book Cube Health Center". The book contains 16 health-care moxibustion methods, which can regulate partial physical constitution and easily get rid of sub-health. Minimalist moxibustion method for 53 common diseases, protect health and get rid of minor ailments.
—Reads8.3Score—Shelves
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A Quick and Effective Foot Therapy to Cure All Kinds of Diseases
"Easy to Use Foot Therapy to Cure All Diseases" explains how to establish a good dietary structure and eating habits, which can prevent and treat high blood pressure and its complications; correct exercise and daily life can help antihypertensive drugs achieve better efficacy and reduce the side effects of drugs on the body.
—Reads8.2Score—Shelves
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Self-Diagnosis, Self-Examination and Self-Treatment of Face, Ears, Hands and Feet
The "Huangdi Neijing" contains the five-color diagnosis, that is, the theory of "five raw colors", "five diseased colors" and "five dead colors". It has important practical value and is still used today. Zhang Zhongjing, a physician in the Eastern Han Dynasty, summarized the theories and methods of facial diagnosis in the "Huangdi Neijing" and proposed in "Treatise on Febrile Diseases and Miscellaneous Diseases" that excessive sweating can cause the adverse reaction of sunken forehead. Qian Yi,
—Reads9.3Score—Shelves
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Symptomatic Dietary Therapy and Massage for Gastrointestinal Diseases
Once most patients suffer from gastrointestinal diseases, they will adopt direct "diet taboos" to protect the gastrointestinal tract, but ignore the importance of dietary structure and balanced nutrition for gastrointestinal health. Disease prevention and treatment should follow medical principles, systematically understand nutrition and health care and traditional health care methods from aspects such as diet structure, disease development, etc., And then choose a gastrointestinal health care m
—Reads8.0Score—Shelves
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Illustration of Massage and Health Care for Couples
The baby is the hard work of the parents and the hope of the family. From the conception, birth to growth of a new life, every family and every pair of parents have devoted infinite love to it. However, in the sweet and arduous journey of raising a baby, new dads often encounter many problems that they are helpless to deal with. How should you feed your newborn baby? What should I do if my baby spits up milk? How to add complementary foods? How to hold a baby correctly? How to care for your baby
—Reads9.1Score—Shelves
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Learning to Breathe: Regaining Innate Instincts
Hyperventilation or excessive breathing is actually a disease. The resulting anxiety, asthma, rhinitis, fatigue, insomnia, obesity, heart disease and other problems are even more disturbing. The author integrated and created breathing optimization training based on his experience in acquiring the Buteko Breathing Method. He used this training method to improve his asthma and more effectively help patients and athletes from various countries with the same problem, helping them relieve respiratory
—Reads9.4Score—Shelves
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Taoist Qi
"Taoist Zhenqi" uses the Taoist qi refining method as the outline to explain the principles of qigong. In terms of types, refining, functions and cultivation methods of qi, it attempts to establish a preliminary framework for Taoist qi and draw a blueprint for "human body energetics". The book starts with the basic exercises and focuses on the relationship between Qi refining and health, so that people can understand the principles of the exercises and use health-preserving techniques correctly.
—Reads9.5Score—Shelves
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Food Combination, Double Nutrition
"Food Combination, Double Nutrition" gives some examples of food combinations, including food and food, food and medicine, as well as diet combinations for various common family diseases. It tells you how to combine to double nutrition, and how to combine to harm human health. It provides reference for your diet to build a healthy body. Food is the basic substance that people rely on to survive and nourish the body. In order to meet the body's nutritional needs, it is necessary to provide compre
—Reads9.1Score—Shelves
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Suixiju Diet Recipe
"Suixiju Diet Spectrum" was written by Wang Shixiong, a physician in the Qing Dynasty. It was published in the 11th year of Xianfeng in the Qing Dynasty (1861). It is a monograph specifically discussing the effects and medicinal uses of food. Based on decades of clinical experience and life experience, Wang classified 330 commonly used foods into water, cereal, blended, vegetable, fruity, hairy, and squamous foods, respectively elaborating on their nature and flavor, efficacy, picking time, stor
—Reads9.2Score—Shelves
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Illustration of Observing Hands to Know Health
From the perspective of health care, this book comprehensively introduces the diseases represented or predicted by observing various morphological manifestations of hands, understanding the health status of oneself and others and predicting various changes through palms. It also introduces various knowledge such as holographic theory, as well as holographic therapy for common diseases, so that people can understand themselves and prevent diseases through this book.
—Reads9.4Score—Shelves
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A Book Solves Men's Body Care Problems
Content summary of "A Book Solving Men's Body Care Problems": Today's men are under a lot of pressure, and their bodies begin to decline after their thirties, so they need to pay more attention to their own health. Through "One Book Solving Men's Body Maintenance Problems", readers can learn the secrets of physical health and various health care methods suitable for daily life: understand the structure and maintenance methods of the body, know the body development process and health care points,
—Reads8.9Score—Shelves
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Learn Traditional Chinese Medicine from Scratch
I am very interested in Chinese medicine and want to learn Chinese medicine on my own. Where should I start? Can you make prescriptions for minor illnesses and pains? Western medicine says coughs are caused by bacterial or viral infections, but what does Chinese medicine say? ...2 Hours in line and 2 minutes to see a doctor. This is the editor's feeling when going to the hospital. Does everyone have the same experience? Therefore, the editor followed the advice of Chinese medicine doctor Ma Kexi
—Reads9.4Score—Shelves
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Find the Right Physique and Then Maintain Health
A scientific and authoritative summary of decades of medical practice experience by a dedicated health care physician for military and political leaders. Grasp the essence of traditional Chinese medicine, differentiate syndrome and treatment, differentiate body constitutions for health care, and make health care more targeted. Each chapter has a scientific test and physical self-examination to help you quickly understand your physical condition. All kinds of summary content and key knowledge are
—Reads9.4Score—Shelves
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A Complete Collection of Healthy Porridge
Porridge is known as the best supplement in the world. It is not only rich in nutrients, but also a good carrier of other nutritious foods. "The Yellow Emperor's Internal Classic Su Wen" says: "The five grains are for nourishment, the five fruits are for help, the five livestock are for benefit, and the five vegetables are for supplementation. The smells are combined and taken to replenish essence and Qi." Zhang Mu of the Qing Dynasty said in "Dietary Debate for Regulating Diseases": "Porridge c
—Reads9.4Score—Shelves
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Hidden Fatigue: the True Face of Fatigue That Cannot Be Eliminated Even If You Rest
"Hidden fatigue" is fatigue that has already occurred in the body but is suppressed and ignored by the brain. It is precisely because of the accumulation of undetectable fatigue that it can cause serious illness and even sudden death. This book directly analyzes the "hidden fatigue" lurking in everyone's body, reveals its face and harm, and arouses people's correct understanding of themselves. Then, the book discusses the lifestyle that has led to the common "hidden fatigue" among modern people,
—Reads9.2Score—Shelves
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How Much Do You Know About Anorectal Disease?
In the form of questions and answers, this book introduces readers to the types, causes, common symptoms, examination methods, treatment and prevention, rehabilitation and health care of anorectal diseases. The content is easy to understand, explains the profound things in a simple way, and organically combines practicality, scientificity, interest and readability. This book can be used as a clinical reference book for professional anorectal medical staff, grassroots doctors, and community docto
—Reads9.4Score—Shelves
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The Complete Book of Health Preservation Wisdom "The Yellow Emperor's Internal Classic"
This book deeply explores the wisdom of health care in the "Huangdi Neijing" and introduces a large number of practical TCM health care methods to help readers master the methods of replenishing yang energy, diet regimen, health regimen for different constitutions, twelve-hour regimen, four-season regimen, viscera and meridians regimen, emotional regimen, phase regimen, women's beauty secrets, traditional Chinese medicine natural therapy, secret methods of diagnosis, etc. This book is rich in co
—Reads9.6Score—Shelves
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Women with Spleen Deficiency Age Quickly (New Version)
In China, 5 out of 10 people have a weak temper. The spleen is the foundation of acquired life and the source of qi and blood biochemistry; whether it is loss of elasticity of muscles, lackluster skin, dull complexion, "swimming rings" growing on the waist, or various health problems; in the final analysis, it is all caused by weak spleen. In the book, the author brings together the clinical essence of gynecologists from tertiary hospitals such as Peking Union Medical College Hospital, China-Jap
—Reads9.6Score—Shelves
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How to Keep Women from Aging
This is an era when talk of "degeneration" becomes disgraceful, and this is an era when health care is in vogue. Staying young forever is everyone's dream, and living a long life is everyone's realistic goal. Fighting aging has become everyone's daily routine. How to do this "job" beautifully, calmly, and fruitfully is what everyone wants to know the most. This book starts from daily life and starts with every detail, telling you effective anti-aging secrets, giving you beneficial anti-aging wea
—Reads9.4Score—Shelves
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To Maintain Health, Nourish Qi First; to Nourish Beauty, Nourish Blood First.
By nourishing Qi and blood, you will naturally become more beautiful and younger, and will not age easily. A woman with abundant Qi and blood will be beautiful, and a woman with deficient Qi and blood will decline prematurely. This book introduces the contents of nourishing the five internal organs and regulating qi and blood, regulating qi and blood during women's special period, regulating qi and blood for gynecological diseases, nourishing the meridians and nourishing qi and blood, using food
—Reads9.5Score—Shelves
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Only If You Know How to Eat Can You Be Healthy, and If You Know How to Sleep Can You Live Longer: the Secret Method of Diet and Health in the "Huangdi Neijing"
Life is the most wonderful existence in the world, and it also needs the most careful care. "The Yellow Emperor's Inner Canon" is my country's first health preservation manual. When talking about health preservation, we must look for secrets from it. This book is based on the diet and health theory in the "Huangdi Neijing". It uses easy-to-understand vernacular to analyze various aspects of health-related content such as "regularity", "balance", "five flavors", "four seasons" and "diet therapy".
—Reads9.4Score—Shelves
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Get Rid of the Disease at Your Fingertips
This book collects the theoretical theories of holographic reflection areas, meridians, and acupuncture points, and explains in detail the key reflection areas, meridians, acupoints, and massage prevention and treatment of the human body's feet, ears, hands, etc. The book also gives a detailed and comprehensive description of the popular beauty massage, body massage and weight loss massage to satisfy the beauty wishes of the majority of women. This book will also teach readers to listen to the v
—Reads9.5Score—Shelves
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"Huangdi Neijing" Twenty-Four Solar Terms for Health Preservation
The "Huangdi Neijing" contains a detailed description of health care in the four seasons. There are many health care views that still seem to be valuable today. It emphasizes that the diet and daily life should be arranged according to the climate characteristics and changing patterns of each solar term, and health care should be carried out in a focused manner. Only in this way can people's body and mind be healthy, and they can live a long and healthy life. "The Yellow Emperor's Canon of Inter
—Reads9.5Score—Shelves
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Tibetan Image Theory
Systematically explain the core theory of traditional Chinese medicine "Zang Xiang". Focusing on the five internal organs, it analyzes physiological functions, pathological connections and correspondences with nature, and combines clinical practice to illustrate the application value of organ syndrome differentiation in disease prevention and treatment.
—Reads9.3Score—Shelves
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Eating Whole Grains Wisely Is the Best Way to Detoxify
This book is one of the "Smart Eating" series. It mainly introduces the smart ways to eat various grains from the perspective of detoxification. The introduction to each type of cereals includes "consumption taboos", "smart recipes", "how to choose" and "nutritionist recommendations", etc. To help everyone gain more knowledge about eating cereals smartly and eat nutritiously and healthily while reading easily.
—Reads9.3Score—Shelves
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Deficiency and Obesity: Strengthen the Spleen, Remove Dampness, and Replenish Qi
Do you have a thick body, thick back, poor energy, dull complexion, swollen face, fatigue, lethargy, cold limbs, even if you drink water... In fact, you are not fat, you are "puffy"! Get rid of puffiness and obesity, and you can naturally lose weight no matter how bloated you are - if you want to lose weight, you must first replenish your deficiency! Dr. Zhai Xu, the fourth-generation inheritor of the first "Master of Traditional Chinese Medicine" Academician Cheng Xinnong and deputy chief physi
—Reads9.2Score—Shelves
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Remove Dampness and Internal Heat, Stay Disease-Free for a Long Time
This book intuitively and vividly introduces methods for removing dampness and heat that are suitable for general readers. From understanding damp heat, to the early warning signs of damp heat, to the triggers of damp heat, to identifying the body constitution to remove damp heat, to the different manifestations of damp heat when it invades various parts of the body, and the removal methods, it is introduced in detail, including meridian therapy, diet therapy, massage therapy, and mental adjustm
—Reads9.5Score—Shelves
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Once Qi and Blood Are Regulated, All Diseases Will Disappear
Starting from the basic theories of "qi" and "blood" in traditional Chinese medicine, this book introduces in detail the theory of qi and blood in traditional Chinese medicine, the methods of regulating and nourishing qi and blood, and how ordinary people use traditional Chinese medicine, diet, moxibustion and other methods to regulate and correct deviations in their lives. The methods introduced in the book are practical and specific, and are suitable for all people who need to regulate Qi and
—Reads9.4Score—Shelves
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Men's Psychology That Smart Women Must Understand
"Smart Women Must Understand Men's Psychology" tells the story that the human heart is the most difficult lock in the world. Smart women can read the deep meaning from men's gestures, thereby seizing opportunities and opening the door to a happy life. In the eyes of different women, men are different. Smart women can see the inner world of men through their words and deeds. When a woman understands a man's thoughts, no matter how he packages himself, she will see through him and know how to cont
—Reads9.1Score—Shelves