"The Yellow Emperor's Internal Canon·Suwen·Meridians and Meridians" says: "A brave man's Qi will be exhausted, and a timid one will be trapped and become ill." This means that there is also external intimidation, but different people will have different results. For a brave person, courage flows smoothly and the physical changes caused by intimidation disappear. For timid people, if their courage is not smooth, the adverse physical changes caused by intimidation will remain and gradually form various diseases in the body. In other words, if your courage is smooth, you will be less likely to get sick.
Reader comments
Just like a friend of mine who is timid and easily nervous when encountering things, I would suggest him to follow the methods in the book to regulate his courage. I also particularly like the content about the twelve-hour health regimen in the book, which I find very practical. In short, this is a good health book worth recommending!
Just like a friend of mine who is timid and easily nervous when encountering things, I would suggest him to follow the methods in the book to regulate his courage. I also particularly like the content about the twelve-hour health regimen in the book, which I find very practical. In short, this is a good health book worth recommending!