Find the Right Physique and Then Maintain Health

According to the topic selection in the book, I found that I had almost all of them, some were 1-5, and some were 10+. Anyway, go to bed at 10 o'clock, exercise, go outdoors, be in a good mood, soak your feet, and eat properly! Adjust slowly [thinking]

It is true and objective, familiar and easy to understand. It is a good book on health care👍

It enables people to increase a lot of knowledge about the human body. Have a deeper understanding of health preservation. Like 👍🏻!

This book is really good! It made me understand that everyone's physique is different, and you need to find a method that suits you for your health. Just like my mother, she always follows others to eat various health-preserving foods, but the effect is not obvious. After reading this book, I would suggest that she first understand her own physique and then carry out targeted health care. Moreover, the illustrations in the book are very clear and easy to understand. It also introduces many dietary therapies and acupoint therapies, which are very practical. I think this book is not only suitable for the elderly, but also for us young people. Understanding health care knowledge in advance is good for our health!

This book📖 is the foundation of all disciplines of traditional Chinese medicine. If you want to learn and use traditional Chinese medicine well, you should start with this book📖. "Find the correct constitution and then maintain health" is a classic that suddenly opened up.

Very helpful! The structure is clear and even beginners can easily understand it! The best Chinese medicine book I have ever read. It's all in vernacular, and the logic is super strong. You can use various mind maps to make it clear at a glance. Combined with the physical examination at a traditional Chinese medicine hospital, and comparing it with living habits and daily problems, it is very accurate and gives me motivation to continue reading.

I have learned a lot, I will read it again and again.

The phenomenological nature of various constitutions is clearly revealed, and the conditioning of various constitutions is clearly expressed.

It's a good health book. After reading it, I know how to adjust my mentality, which is good for my body and mind. Worth order👍

May I ask where this doctor works? I want him to show me. Where can I search for Dr. Wang Qinghe's hospital?

Very practical and a good book.

This is a practical book

Very good, worth reading

Very good book

Sure enough 📖 is the ladder of human progress [shy][shy]

You can learn a lot of health knowledge, which is very useful. Thanks to the author for sharing

Easy to understand, practical and beneficial

I like the books about Central Medical Science, they are written clearly and concisely!

It is eloquently told, easy to understand, combined with reality, and close to life. It is very suitable for the sub-health caused by modern stressful and fast-paced life, and provides people with a direction to develop good living habits and self-care.

This book is very good and I learned a lot

Okay, good, learned

I like it very much, not bad, not bad

Worth reading again and again[Like][Like]

Not bad, my knowledge has improved

Great, learned a lot.

I always thought it was yin deficiency, but it turned out to be yang deficiency and blood deficiency. It was very helpful to me.

After the test, except for blood stasis, everything else was weak. This. . . Is there still hope?

Practical, easy to understand, and suddenly enlightened!

A great book, worth reading

Very, very good. It uses simple metaphors to explain the problems of qi and blood in traditional Chinese medicine. . . Suitable for repeated reference