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  1. Healthy Dining Table 15: How to Make Cooking More Nutritious "Healthy Dining Table" Editorial Boardcompleted "Healthy Dining Table 15: How to Make Cooking More Nutritious" carefully selects hundreds of home-cooked dishes with distinctive features. Old dishes are re-cooked, and new dishes are skillfully prepared. It is suitable for both north and south. It has pictures and texts, is simple and easy to learn, and is classic and practical. If you are often worried about what to cook every day and confused about how to combine nutrition, you may wish to read this series of books "Healthy Dining Table" care —Reads8.4Score—Shelves
  2. Braised Vegetables with Homemade Sauce Diet Life Editorial Boardcompleted This series of books highlights the practicality, simplicity and readability of the recipes. Each dish is not only accompanied by exquisite pictures, but also introduces the taste and operation time of the dishes. The preparation of typical dishes is accompanied by decomposed picture instructions, so that readers can more intuitively grasp the cooking methods of dishes and cook healthy dishes that meet the different tastes of the whole family. —Reads8.6Score—Shelves
  3. 158 Examples of Stomach-Nourishing Recipes Recommended by Experts (Food Shop) Editorial Board of "Food Shop"completed Let you take good care of your stomach, enjoy all kinds of delicious food, have a good appetite, good mood, and good health! —Reads8.6Score—Shelves
  4. 1588 New Home-Cooked Dishes Healthy Home Cooking Editorial Board @Editorcompleted Thousands of years ago, our ancestors have recognized the importance of scientific diet for good health, and proposed that "the foundation of survival must be food, and those who do not know what to eat are not enough to survive." In other words, eating is for survival, and eating scientifically and reasonably is the basis of good health. Today, people's food consumption concepts, attitudes towards food, and ways of implementing food behaviors are also undergoing tremendous changes. People have —Reads8.4Score—Shelves
  5. Simple Knife Skills You Must Learn at Home (Small Recipes) Editorial Board of "Little Recipes"completed "Easy Homemade Knife Skills You Must Learn" details the ingredient ratio, preparation method, finished product characteristics, operating tips and nutritional benefits of each dish. "Simple Knife Skills You Must Learn at Home" is rich in content, scientific and practical, and is combined into nutritious recipes that will benefit you for a lifetime. —Reads8.5Score—Shelves
  6. Popular Western Dishes You Must Learn Happy Food Editorial Boardcompleted Western food is a general term used by China and other Eastern countries for dishes from Western countries such as Europe and the United States. Its basic characteristic is that it is eaten with a knife and fork. It can be roughly divided into appetizers, soups, main dishes, salads, desserts, and of course many fast food such as burgers, pizza, and pasta, which are called staple foods by the Chinese. Falling in love with Western food is like falling in love with someone. The process is very simp —Reads8.4Score—Shelves
  7. (Color Picture Version) Home-Style Pastry Staple Food "Happy Kitchen" Editorial Boardcompleted The preparation steps of the pasta staples in "Homemade Pastry Staple Foods" are introduced in detail. For the most representative pasta, we also provide you with detailed step-by-step illustrations. If you are a beginner with no foundation at all, our detailed introduction will help you quickly master the essentials of making and make delicious pastries easily. If you are already a master of pastry making, I believe that the fresh tricks we present to you will definitely open your eyes and make —Reads8.6Score—Shelves
  8. (Color Version) Selected Home-Cooked Recipes "Happy Kitchen" Editorial Boardcompleted This book shows every cooking detail in front of you in detail, such as the selection, matching, and processing of ingredients, as well as the control of heat and decoration of serving plates, so that novice cooks can understand it at a glance and understand it after reading, and experienced cooks can upgrade their cooking skills. You can also make inferences based on the dishes we provide and make independent innovations, making cooking a display of wisdom. —Reads8.4Score—Shelves
  9. Taste Private Dishes Jike Food Editorial Boardcompleted "Taste of Private Kitchen" is full of pictures and texts. The dishes in the book are not only equipped with exquisite color pictures of the finished products, but also illustrate the key steps in the production with decomposed pictures, allowing you to understand and master them more intuitively. "Taste of Private Kitchen" is classified according to techniques, including cold dishes, stir-fries, soups, and staple dishes. It first introduces basic knowledge, and then arranges the dishes, and intr —Reads8.5Score—Shelves
  10. Special Home Cooking Diet Life Editorial Boardcompleted All the dish examples in "Special Home Cooking" are explained with complete step-by-step illustrations, making it easier for readers to master the preparation methods of the dishes. When learning to cook home-cooked dishes, you must know this! Identification of heat, judgment of oil temperature, application of seasonings, illustrations of basic cooking terms. All are equipped with corresponding functional indexes, and one recipe book is worth two. —Reads8.3Score—Shelves
  11. Learn to Cook Home-Cooked Dishes Series - Banquets with Home-Cooked Dishes Editorial Board of "Learn to Cook Home Cooking"completed In "Feasting Guests with Home-cooked Dishes", you can find tips on designing a banquet for guests, as well as the effects and tips of ingredients, not to mention nearly 500 home-cooked meals that are easy to learn and prepare. "Feasting Guests with Home-cooked Dishes" also has a specially designed index of cooking types to help readers easily find the ideal dishes. I hope this book can serve as a tip for handling family dinners, allowing the host to spend a relaxing and happy time with family an —Reads8.3Score—Shelves
  12. Perfect Banquet Dish Jike Food Editorial Boardcompleted Introduction to "Perfect Banquet Dishes": The value of food lies in simplicity and returning to nature, while the charm of cooking lies in "taking in the taste with your heart, transforming food with your hands, pleasing others with food, and pleasing yourself with others." Cooking and eating are the most common things in our lives. When faced with three meals a day, one of the questions we often encounter is "what to eat today." It is undeniable that the fast-paced life has gradually made us st —Reads8.3Score—Shelves
  13. New Home-Cooked Banquet Dishes Editorial Board of "New Home-Cooked Dinner Dishes"completed Home-cooked banquets, as the name suggests, refer to dining gatherings that are limited to the scope of the family, are small in scale, and have relatively rich dishes. The process of preparing and making family dinner dishes is full of family affection and fun, which is the most joyful thing. But some friends think that having a family banquet is not easy! If you prepare it too simply, you may lose etiquette and fail to reflect the host's enthusiasm for friends and guests; if you prepare it mor —Reads8.4Score—Shelves
  14. Common People's Story 1: Save the Nation! Save the Nation! Editorial Board of "The Anti-Japanese War: Unforgettable Memories"completed This book is the recollection of those who experienced the Anti-Japanese War. During the Anti-Japanese War, they were civilians, but they participated in propaganda to save the nation without hesitation. They were teachers, students, workers, and farmers. With fearless fighting spirit and full enthusiasm, they publicized the truth that the war of resistance must be victorious and inspired the people's courage to resist Japan. Their stage is in the bustling market, but also in eight villages. The —Reads8.3Score—Shelves
  15. 2014 Jewelry and Jade Auction Yearbook Editorial Board of "2014 Art Auction Yearbook"completed The "2014 Jewelry and Jade Auction Yearbook" selects more than 2,000 top-level jewelry and jade lots sold in 2013 by more than 90 auction companies such as Christie's, Sotheby's, China Guardian, and Beijing Poly. The book is divided into 18 categories, including gold and colored gold, silver, ruby, sapphire, diamond, and jade. Each category is sorted according to the transaction price. The pictures are mainly provided by major auction houses, with high resolution and clear images. In the text de —Reads7.7Score—Shelves
  16. 328 Examples of Home-Cooked Drinks That Can Be Learned Instantly "Healthy Dining Table" Editorial Boardcompleted If you are often worried about what to cook every day and confused about how to combine nutrition, you may wish to read this series of books "Healthy Dining Table" carefully guided and recommended by food and nutrition experts. The selected recipes in the "Healthy Dining Table" series are very distinctive. Firstly, they are mostly dishes that are most popular in the country and are loved by the public; secondly, they combine the simplest and easiest cooking techniques with the most economical an —Reads8.5Score—Shelves
  17. Easy Home Baking Diet Life Editorial Boardcompleted What does happiness feel like? Just like tasting an exquisite dish, each taster's experience is different. The taste of a dish must not only be considered from the three aspects of color, aroma and taste, but also depends on the mood and feelings carried by the dish. The important thing about home-cooked food is not the ordinary and simple taste, but the deep warmth and care contained in it. Take a bite of the carefully prepared dishes, take a spoonful of the fresh soup prepared with all your he —Reads8.3Score—Shelves
  18. The Complete Works of Sherlock Holmes Series Editorial Boardcompleted Sherlock Holmes is a fictional detective character. It is a talented detective image created by Arthur Conan Doyle, a British detective novelist at the end of the 19th century. Holmes himself described himself as a "consulting detective," meaning that other private or official detectives often turned to him for help when they were in trouble. Most of the stories in "The Complete Sherlock Holmes" focus on more difficult cases that require Holmes to go out and investigate. Holmes is good at solvi —Reads9.4Score—Shelves
  19. The Romance of the Gods (Original Complete Works) Series Editorial Board Editorcompleted A masterpiece of myth and fantasy that tells the story of the unprecedented war between humans, immortals and demons more than 3,000 years ago. The novel is based on the history of Jiang Ziya assisting the Zhou Dynasty in conquering the Shang Dynasty. It describes the story of the battle of wits and courage between the immortals who explain the teachings and the intercepting teachings, and how they broke the formation and beheaded the generals to become gods. It contains a large number of folklo —Reads9.6Score—Shelves
  20. Home Cooking Diet Life Editorial Boardcompleted Home-cooked meals are dishes that families prepare and eat on a daily basis. The upgraded version of "Learn to Cook Easy" series of books is based on the eating habits and needs of modern people, and carefully selects for readers the most popular, popular and common home-cooked dishes that are passed down by word of mouth. This book uses precise materials and provides step-by-step illustrations. Allows you to easily learn how to make home-cooked dishes with livestock meat, poultry eggs, aquatic —Reads8.7Score—Shelves
  21. Most Popular Japanese and Korean Food Happy Food Editorial Boardcompleted The accelerated pace of life leaves people with no time to stop. Fast food is filling our lives! Hamburgers, Coke, and fried chicken have made you tasteless? I don't have time to have a meal with my family every day, so shouldn't I cook a delicious meal for everyone? Delicious Korean bibimbap, delicious sushi of all kinds, fragrant Korean miso soup, light Japanese soup and porridge, warm and refreshing soju, just talking about it, your mouth is already watering... Pick up this book and cook a d —Reads8.2Score—Shelves
  22. Four-Season Diet and Health Care Method That Does Not Cause Internal Heat Written by the Editorial Board of "Traditional Traditional Chinese Medicine Health Center"completed Spring blooms and autumn brings fruit, cold and heat alternate, and the climates of the four seasons are different. Diet and health must be in accordance with the seasons! It clears and nourishes in spring, clears away heat in summer, produces fluid in autumn, and warms and nourishes in winter. The most practical and healthy dietary health rules are introduced based on the characteristics of nourishing the four seasons. —Reads9.3Score—Shelves
  23. Family Health Care Encyclopedia The Editorial Board of This Bookcompleted With the development of the economy and the improvement of living standards, people pay more and more attention to physical and mental health and the quality of life, so that they can fully enjoy life and life. Therefore, health care and longevity are not just an eternal topic that people talk about in ancient and modern times, but have become a fashion favorite and a practical action. —Reads8.4Score—Shelves
  24. Illustrated Palmprint Health Code (Traditional Chinese Medicine Juexue Health Center) Editorial Board of "Traditional Traditional Chinese Medicine Health Center"completed Palmprint decoding, the actual significance of palmprints to health, the reasons for the formation of palmprints, the reasons for the formation of pathological palmprints, the combination of palmprints and modern medicine, the main methods of palmprint diagnosis, the relationship between palmprints and fortune, palmprint lines convey disease signals 1 line [Love line] is the three-in-one confession of "emotion", "digestion" and "breathing", line 2 [wisdom line] is the leader of the health of the —Reads9.3Score—Shelves
  25. Home Cooking Encyclopedia "Home Cooking Encyclopedia" Editorial Boardcompleted Three meals a day are an essential part of people's lives, and delicious meals will keep people energetic throughout the day. In the eyes of many housewives, food is a part of life. It is also a mood, a joy, and a happiness written with love and pots and pans. "Home Cooking Encyclopedia" starts from the ingredients, including preservation and storage, processing, cooking tips and so on. Teach you the preparation work before cooking, and teach you scientific and healthy cooking methods based on t —Reads8.8Score—Shelves
  26. Nutritious and Delicious Bowl of Noodles Editorial Board of "Xianbaiwei"completed The main contents of "Nutritious and Delicious Bowl of Noodles" include: shredded pork noodles, pork ribs noodles, carrot juice noodles, hot beef noodles, beef ribs noodles, borscht beef noodles, longevity noodles, bone soup noodles, mutton braised noodles, mushroom and shredded chicken noodles, chicken noodles, cross-bridge chicken noodles, etc. —Reads8.6Score—Shelves
  27. Step by Step Illustration of Homemade Noodles Editorial Board of "Food Shop"completed This book is one of the "Food Shop" series and was written by the "Food Shop" editorial board. Taught step by step, you will learn not only how to make dishes, but also the delicious combination of ingredients and health management knowledge. —Reads8.1Score—Shelves
  28. New Homemade Soup Pot "New Homemade Soup Pot" Editorial Boardcompleted "New Home-made Soup Pot" covers more than 600 kinds of home-made soup pots from the north and south. It adopts the soup pot technique search method to allow you to find the dish you want to eat through the technique catalog at the first time. The whole process of making luxury goods is explained in detail step by step, and is accompanied by illustrations to demonstrate, making the production process more intuitive and easier to learn and operate at the same time. The book contains cooking tips a —Reads9.0Score—Shelves
  29. 60 Special Weight Loss Yoga Poses "Life Square" Editorial Boardcompleted "Special Effect Weight Loss Yoga 60 Postures" uses 60 yoga positions, which are scientifically arranged according to the characteristics of human muscles, ligaments and tendons, so that muscles, tendons and ligaments can be deeply exercised. The 60 static positions of twisting, bending and stretching can directly stimulate the nerve and muscle system and improve the flexibility of the spine. Long-term practice has a good effect on improving skin quality, insomnia, migraines, low back pain, cervi —Reads8.1Score—Shelves
  30. Detoxification and Beauty Tips Editor of the Editorial Board of "Healthy Women's Fashion Reading Book Series"completed The human body is like a high-precision instrument that needs to be debugged at any time. The important organs of the human body are like the engine of a car and require regular detoxification and maintenance. Toxins accumulate in the body and are the source of all diseases. Timely detoxification can prevent diseases and improve health. Follow the chapters in the book to detoxify easily and maintain your beauty happily. Therefore, women who love beauty, start detoxifying your body from now on an —Reads9.3Score—Shelves
  31. Quick Self-Treatment of Human Diseases Healthy China Experts Forum Editorial Boardcompleted Introduction to "Quick-Effective Self-Treatment of Human Diseases": Health is human wealth. From ancient times to the present, health and longevity have been the goals pursued by people. With the continuous advancement of science and technology, our lives have gradually entered the era of fast food convenience. In the 21st century, while we are enjoying the convenience and enjoyment brought to us by high technology, the natural environment on which human beings rely for survival has also been se —Reads8.8Score—Shelves
  32. Family Portrait Health Recipes "People's Dining Table" Series Editorial Boardcompleted Family portrait, originally the name of a dish, is a dish specially cooked when the whole family gets together on festive occasions. When the dishes are brought to the table, relatives and friends gather together to enjoy them. It is full of festive and auspicious flavors, and it is also a beautiful expression of true love in the world. Traditional Chinese medicine has the health concept of "harmony between man and nature" and believes that according to the changes in the four seasons, the inter —Reads8.4Score—Shelves
  33. Best Nutritional Combination with Home-Cooked Meals "Food World" Editorial Boardcompleted Not every kind of food can meet all the needs of human body's physiological activities. In daily diet, attention should be paid to reasonable combination to achieve balanced nutrition and improve the body's ability to prevent and resist diseases. "The Best Nutritional Combination of Home-cooked Dishes" is divided into two chapters: a meat and vegetable combination with double nutrition and a seasonal vegetable combination with great color and taste. It selects 130 home-cooked dishes with the bes —Reads8.2Score—Shelves
  34. Huangdi Nei Jing Twelve Meridians Health Method (Traditional Chinese Medicine Juexue Health Center) Written by the Editorial Board of "Traditional Traditional Chinese Medicine Health Center"completed Simple and effective meridian health care method, quick and effective scraping method, body positions commonly used in scraping treatment, scraping treatment operations, scraping method, scraping time, and post- scraping treatment. The principles of tonifying and purging that should be followed when scraping, the tips given by the symptoms and scars of Sha, the simple and easy-to-learn cupping methods, the cupping method, the flash cupping method, the walking cupping method, the rhythm, etc. —Reads9.4Score—Shelves
  35. Treat All Diseases First by Nourishing the Legs and Feet Editorial Board of "Book Cube Health Center"completed People may occasionally encounter this situation in life: when they wake up, they suddenly find that their neck cannot move; when preparing to pick up items from a high place, they cannot lift their arms; when stretching, their back cannot lean back; when climbing stairs, their legs feel like lead... How can we quickly repair the damaged body and restore the body to health? The method of health care and conditioning for common diseases of legs and feet is simple and practical. You can understand —Reads9.3Score—Shelves
  36. There Are Ways to Study Science "Four Special" Education Series Editorial Boardcompleted The "Four Special Education Series" takes "specific objects, special treatment, special methods, and special case analysis" as its purpose. It is based on school education and management, combines theory with practice, and integrates the educational achievements and experiences of many experts and scholars in the education field, as well as front-line principals and teachers. Focusing on the educational problems that trouble schools, leaders, teachers, and students, we brainstorm and learn from —Reads8.3Score—Shelves
  37. Twenty Thousand Miles Under the Sea Editor of the Editorial Board of "Series of Chinese and Foreign Classics Must-Read for Teenagers"5 Wordscompleted The contents of this book include Twenty Thousand Leagues Under the Sea, Sea Monsters, Imprisoned in a Submarine, Magical Cabin, Undersea Hunting, Accidental Streak, Underwater Funeral, Pearl Fishers, Black Corridor, Sunken Continent, Terrifying Crystal Palace, Escape from the Sea, Sea Immersion, Gabes Green Continent, Adyar, Prison Escape, Sahara Sea, Camel Caravan, From Gabes to Tozeur, Tozeur and Nefta, Larsa Salt Lake, Second Canal, At 347 km, 12 hours of hiking, What happened, Zangfek Oasis —Reads8.1Score—Shelves
  38. Jane Eyre Editorial Board115k Wordscompleted The contents of this book include dependence, bullying, glimmer of hope, intolerance, resistance, difficult beginnings, good friends, mentors, loss of friends, tutors, Mr. Rochester, tit-for-tat, weird laughter, mystery, costume balls, disguises, gods The mysterious guest is hurt, temptation, visiting the sick, forgiveness, the flower of love, looking for the lost happiness, the tragic fate of Mr. Jones, Mr. Know-It-All, snow is whiter than linen, who is the criminal, choice, so it turns out, wh —Reads8.7Score—Shelves
  39. A Complete Guide to Choosing and Raising a Dog Pet Book Editorial Boardcompleted Based on the needs of dog owners and dog lovers, this book comprehensively introduces the living habits of dogs and the ways to train them. From how to choose a dog for adoption, to the healthy feeding and training of dogs, as well as the prevention and treatment of dog diseases, daily care of dogs, interpretation of dogs' psychological and physiological codes, etc., It can be said that there is a large amount of information and a wide range of coverage, so that you will no longer have to worry —Reads8.1Score—Shelves
  40. Feng Shui Wisdom Book Editor of the Editorial Board of "Lucky Wisdom Series"; Wei Qingmin, Chief Editor of the Seriescompleted Based on the policy of combining traditional culture with modern life, this book tells it from nine aspects. Feng Shui Issues: Introductory Chapter: Describes the origin and theoretical knowledge of Feng Shui. From this chapter, readers can know that Feng Shui is a means of understanding, adapting to, and transforming nature, and it is the application of Zhouyi philosophy in architecture and environmental studies. Housing: Housing is of great significance to a person's life. With the rise in ho —Reads9.4Score—Shelves
  41. A Complete Set of Home-Cooked Health Recipes Editorial Board of "Family·life·health" Seriescompleted There are secrets to diet and health, and this book will tell you: Spring, summer, autumn and winter, how and what to eat in different seasons to maintain good health? How should the heart, lungs, liver, kidneys, stomach, and intestines, these organs that are closely related to life, be maintained? How should children, teenagers, men, the elderly, women recovering from pregnancy and postpartum, mental workers, physical workers, those who stay up late for a long time, and computer operators at di —Reads9.4Score—Shelves
  42. Compendium of Materia Medica, a Quick Reference Book on Traditional Chinese Medicine Soups and Health Preservation Editorial Board of Health and Wellness Hall Editor; Editor-In-Chief Wu Jiankun and Yu Yatingcompleted The Chinese nation has a tradition of "integrating medicine into food" since ancient times. It has become a consensus that "medicine and food have the same origin". Traditional Chinese medicine has always believed that food therapy is better than "medicine treatment". Especially in terms of health preservation, Chinese medicinal materials are often used in combination with food. Medicinal diet is different from ordinary prescriptions. It has mild medicinal properties and is more suitable for the —Reads8.6Score—Shelves
  43. Symptomatic Massage Is Most Effective Healthy China Experts Forum Editorial Boardcompleted The use of massage to prevent, treat, and maintain health and longevity has always had a long history and valuable heritage in the medical history of Chinese civilization. Since ancient times, how to satisfy people's strong desire for health and longevity has been one of the goals that countless medical researchers and health scholars strive for. However, with the development of science and technology and the progress of society, the increasingly polluted environment, the increasingly accelerate —Reads8.3Score—Shelves
  44. Special Acupoint Self-Therapy Healthy Life Book Editorial Boardcompleted This book combines three commonly used massage methods: full body acupoint massage, foot reflex zone massage, and hand reflex zone massage. It introduces treatment methods for common uncomfortable symptoms and common diseases in life. —Reads9.4Score—Shelves
  45. Traditional Chinese Medicine Absolute Health Center - Once You Learn It, You Can Use Moxibustion to Cure All Diseases Editorial Board of "Traditional Traditional Chinese Medicine Health Center"completed "Traditional Chinese Medicine Health Center - Learn to Cure All Diseases with Moxibustion" allows you to easily master the magical traditional Chinese medicine methods. The book includes: moxibustion, a long-term family health physician; moxibustion, warming the meridians and dispelling cold evil; the family has moxa for three years, but the doctor does not use it; understanding moxa, cleverly choose moxa velvet and moxa sticks; moxa leaves; moxa velvet; moxa sticks; moxa grains; moxa sticks, et —Reads9.3Score—Shelves
  46. Symptomatic Dietary Therapy and Massage for Hypertension, Hyperlipidemia and Hyperglycemia Editor of the Editorial Board of "Traditional Traditional Chinese Medicine Health Center"completed This book is divided into three chapters: "High blood pressure diet therapy and massage", "Hyperlipidemia diet therapy and massage", and "Hyperglycemia diet therapy and massage". It explains the causes and painful symptoms of the three highs, and how to arrange diet appropriately to help treat and alleviate the three highs. Patients with three types of high blood pressure can also use the special acupoint massage therapy provided in the book to make their bodies healthier. —Reads9.3Score—Shelves
  47. Huangdi Neijing's Twenty-Four Solar Terms Health Regimen Editorial Board of "Traditional Traditional Chinese Medicine Health Center"completed This book expounds the essentials of TCM health care in the twenty-four solar terms from aspects such as seasonal characteristics, clothing and daily life, diet, exercise, and disease care. Readers can use this book to understand the laws of life changes in the four seasons and health maintenance tips, and apply them to all aspects of daily life to enhance physical fitness, prevent diseases, and achieve the health maintenance purpose of prolonging life. —Reads9.4Score—Shelves
  48. Human Body Meridian Massage Diagram "Big Life" Editorial Boardcompleted For a long time, we have entrusted our bodies to the bulky fitness equipment in the gym, but our strong bodies will suddenly sound a red alarm one day; we have entrusted our bodies troubled by diseases to drugs that hide huge side effects, and old problems that have not been cured for many years will still relapse. In fact, each of us has a personal "medical doctor" - meridians, which are hidden deep in our bodies and cannot be touched or seen. They play an important role in "moving blood and qi —Reads8.0Score—Shelves
  49. Compendium of Materia Medica Health Illustrated Book "Big Life" Editorial Boardcompleted This book selects the essence of stone, grass, fruit, wood, insect, etc. From the "Compendium of Materia Medica", coupled with relevant discussions in ancient herbal works, and classifies them according to efficacy. The content focuses on the records of the functions of drugs in ancient documents, describes the basic sources and plant forms, and provides exquisite drug atlases, in order to achieve the effect of both pictures and texts, so that readers can learn and deepen their understanding of —Reads8.0Score—Shelves
  50. Beauty, Body Shaping and Stress Relief Yoga Guide "Big Life" Editorial Boardcompleted The word yoga comes from the Indian Sanskrit language, which means "unity", "union" and "harmony". It integrates strengthening the body, keeping fit, cultivating the mind, and cultivating the character. It is a method of physical and mental cultivation that enables people to achieve a highly harmonious state of body, mind, and spirit. Yoga is not only an experience, it is a healthy lifestyle. There is a saying in the "Yoga Sutra", "Control of the mind is yoga." It can be seen that the ultimate g —Reads7.9Score—Shelves