Family Health Care Encyclopedia

Name: Family Health Care Encyclopedia
Author: The Editorial Board of This Book

家庭养生保健大全

by The Editorial Board of This Book (本书编委会)

Status: Completed
Length: 339k Words
Updated: 4y ago
Source: Fanqie

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Stats

1Reads

8.4Score

8Chapters

914Reads · all time

Synopsis

With the development of the economy and the improvement of living standards, people pay more and more attention to physical and mental health and the quality of life, so that they can fully enjoy life and life. Therefore, health care and longevity are not just an eternal topic that people talk about in ancient and modern times, but have become a fashion favorite and a practical action.

Reader comments

I particularly like the part about sports and health care. It tells us how to exercise scientifically and provides specific exercise rules thoughtfully. And I think the book's point about persisting in exercise is right. Health care requires perseverance to be effective. I have already recommended this book to my parents, and they also found it very useful!
2 likes2y ago