328 Examples of Home-Cooked Drinks That Can Be Learned Instantly

If you are often worried about what to cook every day and confused about how to combine nutrition, you may wish to read this series of books "Healthy Dining Table" carefully guided and recommended by food and nutrition experts. The selected recipes in the "Healthy Dining Table" series are very distinctive. Firstly, they are mostly dishes that are most popular in the country and are loved by the public; secondly, they combine the simplest and easiest cooking techniques with the most economical and nutritious ingredients, suitable for ordinary people to use at home; thirdly, they are closely combined with delicious food and nutrition, which not only satisfies the taste buds but is also good for health. Special emphasis is placed on introducing practical basic dietary and health care knowledge. While targeting the general public, it also caters to specific groups such as pregnant women, infants and young children, as well as those with high blood pressure, hyperlipidemia, and high blood sugar. The book carefully selects hundreds of home-cooked dishes with distinctive features. Old dishes are re-cooked, and new dishes are skillfully prepared. It is suitable for both north and south. It has pictures and texts, is simple and easy to learn, and is classic and practical.