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  1. Ancient Style Makeup Styling from Beginner to Proficient Wei Liang Chang'an (Edited by Zhang Yang)completed This is a comprehensive professional tutorial on ancient makeup and styling. It uses basic knowledge as a framework and explains it from easy to difficult. The cases are diverse in form and style, allowing readers to feel the charm of the art of ancient makeup and styling, appreciate the beauty of thousands of years of ancient style, and learn to create on their own. The book is divided into 9 chapters, including the basics of ancient makeup styling, make-up basics, and hairstyle basics, as well —Reads8.6Score—Shelves
  2. Gems and Minerals – Knowledge and Appreciation Guo Keyicompleted Gemstones are rare minerals, and their charm is undoubted. At the same time, the beauty of many mineral crystals is no less beautiful than our common gemstones. This book introduces the basic physical and mineralogical properties of more than 180 common gems and minerals in the form of a list. It also displays the beauty of gems and mineral crystals in front of readers with more than 400 exquisite pictures. This book is suitable for reference by general gem lovers and professional technicians su —Reads7.7Score—Shelves
  3. Underground Mineral Exploration Pan Xiuyingcompleted Science is the first driving force for human progress, and the learning of scientific knowledge is the only way to achieve this push. In the new era, the progress of society, the development of science and technology, and the continuous improvement of people's living standards have provided new opportunities for the cultivation of scientific quality among our teenagers. Seizing this opportunity to vigorously learn scientific knowledge, spread scientific spirit, and improve the scientific level o —Reads9.2Score—Shelves
  4. Making Desserts in a Pan Peng Yishacompleted "Making Desserts in a Pan" challenges traditional desserts! Low-sugar desserts can be made without an oven or microwave. For the sake of health and appetite, senior bakers who can travel around the world with just a pan will let you know that there is no limit to baking. All kinds of desserts seem to always be associated with the oven, as if you can't make delicious desserts without an oven. In fact, many desserts can be made with the most common pan at home. The versatile pan can not only be us —Reads8.5Score—Shelves
  5. The Inheritance of Taste (All Four Volumes) Written by Lingxin Xiaoxie; Qu Hao; Zhou Xiaoyan; Fan Shucen; Da Dong; Wang Shuo; Chief Editor Dong Kepingcompleted The personal struggle history of a generation of famous chefs witnesses the development of Chinese food in the new era. Fifteen representative dishes of Shandong cuisine are produced to wonderfully demonstrate the inheritance and innovation of Chinese flavors. —Reads8.4Score—Shelves
  6. Food Through the Ages Junhuaicompleted "Food Through the Ages" written by Jun Huai is a popular book that comprehensively introduces Chinese food culture. It takes food as the origin of writing, and then uses culture to capture the readers' hearts. In the interlacing of cups, plates, bowls and cups, the emotions of historical figures are all-encompassing, allowing readers to appreciate the vast culture and gain a unique psychological experience while reading food texts. —Reads9.0Score—Shelves
  7. When I See Something Delicious, I Think of You Seven-Point Sweet Saurycompleted This is a "semi-finished" gourmet recipe handbook that combines recipes with handwriting. It has detailed dessert steps and ample space for handwriting. Open this "semi-finished" recipe book and record your sweet gourmet moments with saury. 6 Dessert themes: strawberry afternoon tea, rapeseed afternoon tea, sliced ​​biscuits, mille-feuille rolls, creative dessert collection, and daily family desserts. 17 Detailed tutorials: detailed splitting, accurate to the g, original recipes, no hidden steps —Reads8.2Score—Shelves
  8. Little Taste-Nostalgia Hidden in the Taste Buds Gao Weishengcompleted This is a Chinese food culture reader. Food is like a biographical owner, it carries the eater's memories, experiences, joys and sorrows, and nostalgia. Each dish is a big book, in which you can find traces of history and traces of your own journey. This book is divided into four parts: Wild Vegetables from the Land, Miscellaneous Notes on the Five Flavors, Food Talk, and Exploring Memory. When I recollect the experience of each food, I am also savoring the taste of time. —Reads8.1Score—Shelves
  9. Tasty Enough: Detailed Cooking Instructions for 80 Classic Home-Cooked Dishes By Luo Shengtangcompleted This book is the cooking debut of Sina food blogger Luo Shengtang. His blog has gone from obscurity to over 10 million views in just two years, due to his meticulous attitude towards cooking and photography and his selfless sharing spirit of every detail. This book selects 80 well-received home-cooked dishes. On the basis of retaining all step diagrams and explanations of details and principles, this book organizes and arranges the original content of the blog in the order from main dishes (Chap —Reads9.3Score—Shelves
  10. Ancient Chinese Astrology Wen Yicompleted This book systematically combs the development and cultural connotation of ancient Chinese astrology, taking "participating in politics for the country" as the core theme, tracing its evolution from the budding of astrology in the Neolithic Age, to the beginning of official learning in the Xia, Shang and Zhou Dynasties, and then through the improvement of the Dai Qin Tianjian system. The book explains in detail the starry sky coordinate system of the Three Walls, Twenty-eight Constellations, Fou —Reads8.4Score—Shelves
  11. On Divination Ancient Romewritten by Marcus Tullius Cicero; Translated by Dai Liankuncompleted A Chinese translation of "On Divination", one of the masterpieces of the famous Roman statesman Cicero, has been published. Domestic academic circles tend to translate Cicero's philosophical and political treatises, and to some extent ignore "On Divination". As an important exposition on Roman religious beliefs, it is an indispensable source of information for future generations to conduct related research. Therefore, while the translation and introduction of this book provides a new perspective —Reads7.9Score—Shelves
  12. Food Is Suitable for Each Other Chu Qingxiucompleted Proper combination of foods can promote nutrient absorption, enhance body functions or prevent diseases. Reasonable food matching can improve the utilization of nutrients in food. For example, eating meat and vegetables together can help the absorption of iron. Certain food combinations can produce synergistic effects and enhance the body's immunity, antioxidant capacity, etc. However, if there are opposite effects between foods, it may cause the absorption of nutrients to be blocked, produce ha —Reads8.4Score—Shelves
  13. Complete Makeup and Styling Techniques (2Nd Edition) Compiled by an Yangcompleted This is a book explaining makeup and styling techniques, which has been updated and improved on the basis of the previous edition. This book covers the basic knowledge of makeup styling, analysis of lifestyle makeup styling cases, studio makeup styling case analysis, bridal makeup styling case analysis, fashion makeup styling case analysis, film and television makeup styling case analysis, etc. This book is a summary of the author's many years of work experience. It not only explains basic knowl —Reads8.5Score—Shelves
  14. Beauty Bible Compiled by Song Dancompleted "Beauty Bible" is composed of senior fashion and beauty editors and an authoritative styling team who have worked together to create the most powerful must-read beauty reference book in history, revealing classic beauty rules that will never go out of style and remain unchanged in the face of ever-changing changes. It brings together the four major beauty essences of skin care, make-up, hair style and manicure, making it the most comprehensive, meticulous and simple. The book covers basic knowle —Reads8.6Score—Shelves
  15. TCM Collection: Rejuvenation for All Diseases (Ming Dynasty) Gong Tingxiancompleted [The work passed down by Gong Tingxian, the founder of "Wuji Baifeng Pills" and a master of traditional Chinese medicine in the Ming Dynasty] [One book created the legend of Oriental medicine in Japan, a world powerhouse in traditional Chinese medicine; famous prescriptions such as Wuji Baifeng Pills, Qingshang Biantong Decoction, Gao Zhenwu You Powder, Kanli Jiji Pills, Ersheng Jiuku Pills, Baohe Taihe Pills, etc. Have swept across Japan to this day! He was a famous physician in the Ming Dynas —Reads9.2Score—Shelves
  16. Natural Wonders of the World Editorial Board of "The First Set of Popular Science Readings for Chinese Students"completed This is a set of popular science books specially designed for primary and secondary school students. It shows readers a lively and interesting world of popular science. Reading through this series of books, you will find that: popular science knowledge is no longer as boring as described in textbooks, but has become lively and vivid: popular science knowledge is no longer abstract theorems and formulas, but has already penetrated into every aspect of our lives. The arrangement with pictures and —Reads7.8Score—Shelves
  17. A Must-Read for Teenagers to Grow Up. Science Is Amazing Book Series: Beautiful Natural Wonders Written by Li Cambridgecompleted This set of books not only focuses on the development of interests and hobbies, but also focuses on the explanation of basic knowledge. It also pays special attention to the deepening of connotation and the expansion of denotation. It can be said that the space is limited but the knowledge is unlimited. We try to allow our teenagers to obtain more interests and knowledge in a limited time. At the same time, according to the characteristics of the knowledge content, we also include exquisite pict —Reads7.6Score—Shelves
  18. Why Do We Sleep Written by Matthew Walker; Translated by Tian Yingchuncompleted Do you think you've gotten enough sleep lately? Do you remember the last time you woke up naturally and felt refreshed? There is no doubt that we are entering an era where insomnia has become an epidemic. As a distinguished neuroscientist, Walker's curiosity about biological sleep behavior led him to become an expert in sleep research. In this book, he summarizes the sleep research results in human history and cutting-edge scientific breakthroughs, telling us the operating mechanism of sleep, th —Reads9.4Score—Shelves
  19. Illustrated Life Best-Selling Upgraded Edition: Desserts, Drinks, Refreshments Fan Shucencompleted Three meals a day are the basis for providing us with nutrients and energy, so of course we need to pay attention to them. In addition to three meals, those sweet and delicious snacks can help us relax and enjoy our leisure time. Find a relaxing afternoon and cook your favorite snack in your own kitchen. From selecting ingredients to cooking, you have complete control over the process. As long as you pay attention, you will be surrounded by the joy of enjoying life. Life needs embellishment and —Reads8.6Score—Shelves
  20. Growing Vegetables, Flowers and Herbs on the Balcony Bai Hongcompleted This book teaches you how to build a private small farm from three aspects: growing vegetables, flowers, and herbs. The relevant knowledge comes from the experience summary of professional gardeners and is very practical. From seed selection, soil selection, tool selection to fertilization, insect removal, and watering, from sowing, thinning, and soil cultivation to trellising, topping, and harvesting, we will teach you the basics of growing plants on the balcony step by step. The specific step- —Reads8.6Score—Shelves
  21. The Appearance of Linen (Text and White Comparison·illustrated Classic Version) [Song Dynasty] Chen Tuancompleted A classic work on physiognomy, named after Chen Tuan of the Song Dynasty. The book introduces methods for judging destiny and personality through people's facial features, body posture, etc. It is equipped with a large number of illustrations for easy understanding. It is an important book for the study of ancient Chinese physiognomy culture and has had a profound impact on the development of physiognomy in later generations. —Reads9.5Score—Shelves
  22. Sanyuan Zonglu Liu Hongquancompleted "Sanyuan Zonglu" is a classic of Kanyuology written by Liu Hongquan, a Fengshui expert in the Qing Dynasty. It is one of the core works of the "Xuankong Feixing" school. Liu Hongquan, whose courtesy name is Ziming and nickname is Xiangshan, is from Hunan. He is proficient in three-yuan mysticism, and is especially good at flying star arrangement and house fortune calculation. In "San Yuan Zong Lu", he systematically summarized the theoretical system of Three Yuan Feng Shui, and proposed concepts —Reads9.3Score—Shelves
  23. 1000 Questions on Tibetan Secret Picture and Text Encyclopedia Gibb/authorcompleted This is an all-encompassing Tibetan secret encyclopedia, which contains efficacious practice methods, secret Tantric magic, miraculous Tibetan medicine health care, and unique techniques for improving luck and seeking wealth. It is not simply an analysis of magical secrets, but also a practical guide for modern people to achieve a perfect and happy life. This book interprets the profound Tibetan teachings in easy-to-understand, lively and interesting language, displays the profound connotation o —Reads9.2Score—Shelves
  24. Illustrated 24 Forms of Tai Chi Editorial Board of "Traditional Traditional Chinese Medicine Health Center"completed The main content of "Twenty-Four Illustrated Tai Chi Techniques" includes: the health-preserving national art of preventing disease and strengthening the body, Tai Chi's long-standing treasure of the Chinese nation, the origin of Tai Chi, the school of Tai Chi, the five health-preserving effects of Tai Chi, the characteristics of Tai Chi's exercises, preparations for practicing Tai Chi, the basic skills and movements of Tai Chi, etc. —Reads8.6Score—Shelves
  25. Chinese Martial Arts (Part 2) Xing Chunru, Li Munan, Jie Baofeng, Liu Xinpengcompleted The Chinese culture advocates peace and pursues the ideal personality of moderation. When multiple cultures meet, they are good at integrating, not biased or resentful, and prefer harmony and balance, so that the Chinese nation continues to develop and grow. Chinese culture is like a sea of ​​hundreds of rivers, vast and boundless. —Reads8.4Score—Shelves
  26. Standing Zen Means Meaning: Dacheng Boxing Lectures Yu Hongkuncompleted This book is another teaching work written by the author after "Dacheng Zhuan Xilu" to guide students to practice boxing and Zen correctly. "Li Zen" is Mr. Wang Xuanjie's name for the Dacheng Quan practice "Zhan Zhuang". It is his deep understanding of the connotation of "Zhan Zhuang" - to rectify the body and mind, to imprint things with the heart, and to use things with the heart. It is also a great leap in understanding the true meaning of traditional Chinese boxing principles. The author exc —Reads9.3Score—Shelves
  27. Introduction and Practical Combat of Dachengquan Compiled by Li Zhaoshan Et Al.completed Dachengquan, founded by a generation of great masters, Mr. Wang Xiangzhai, is a wonder in martial arts. It has good health-preserving effects and super strong actual combat skills. Since its inception in the 1940s, Dacheng Quan has made fruitful contributions to improving the health of the general public. More importantly, it has retained and developed the martial arts effectiveness of traditional Chinese boxing and has formed a complete system. This book focuses on the basic introduction, basi —Reads8.7Score—Shelves
  28. Jeet Kune Do Fighting Skills Training Compiled by Qiao Feng Et Al.completed "Jet Kune Do Fighting Skills Training" introduces Jeet Kune Do. His new book "From Yung Chun Fist to Jeet Kune Do - A Complete Introduction to Bruce Lee's Kung Fu" (Note: This is the original title of the book, it was officially published as "Jet Kune Do Fighting Skills Training", the same below) will guide beginners to become true warriors. In fact, we are basically warriors in terms of dealing with right and wrong, right and wrong. But more importantly, we are warriors who protect ourselves, o —Reads8.4Score—Shelves
  29. Teach You How to Wrestle Feng Zhiyuancompleted Sports is a conscious and organized social activity that uses physical exercise as the basic means to enhance people's physique, promote all-round development of people, enrich social and cultural life and promote spiritual civilization. Indoor and outdoor sports are rich in content and variety. The main events include track and field, ball games, swimming, martial arts, mountain climbing, skating, weightlifting, wrestling, bicycles, motorcycles and dozens of other categories. —Reads8.5Score—Shelves
  30. Changquan (Olympic Encyclopedia Knowledge Series) Xie Zhiqiang Editor-In-Chiefcompleted The book "Changquan", as a member of the Olympic Encyclopedia Knowledge Series, introduces the Changquan event in traditional Chinese martial arts in detail. Changquan is famous for its characteristics of being generous, fast and powerful, quick and quiet, and is one of the important schools of Chinese martial arts. This book starts from the historical origin of Changquan and explains its status and influence in the development history of Chinese martial arts. Then, through the use of pictures a —Reads8.1Score—Shelves
  31. Boxing Intention Tells the Truth Sun Lutangcompleted Chinese traditional cultural thoughts have a long history and are highly original, original and literary. The early ideological forms were very distinctive, with extensive and profound contents such as religious theology, Chinese medicine classics, ancient military art, Confucianism, Taoism, Buddhism and hundreds of schools of thought, Feng Shui metaphysics, Twenty-Four Histories, customs and geography, etc. This series of "Original Books on Classic Chinese Studies and Essence Culture" retains t —Reads8.4Score—Shelves
  32. Tai Chi and Meditation Nan Huaijincompleted This book is composed of two parts. The first part is a record of a lecture given by Mr. Nan Huaijin in 1966. The first part tells about Mr. Nan's martial arts practice, which is very lively and interesting. The second part talks about his experience in maintaining health and practicing Tai Chi, which is also very valuable for reference. The second part is a video recording of Mr. Nan's personal demonstration of "how to meditate" and the recorded questions and answers with the students who parti —Reads9.4Score—Shelves
  33. Exploring Tai Chi Kung Fu Techniques Jin Dehuacompleted This book systematically introduces the practice experience and secrets of traditional Tai Chi's cross frame, push hands, Tai Chi Sanshou, Tai Chi pile skills, Tai Chi internal skills, and health-preserving skills such as spear and sword. —Reads8.8Score—Shelves
  34. Dacheng Biography Yu Hongkun, Authorcompleted As a descendant of Dacheng Quan, the author has long studied boxing and Chinese traditional culture. He deeply understands that standing in Zen and standing in the stance is the supreme method to realize the true meaning of traditional culture and boxing. It is a cultivation method that rectifies the body and mind, imprints things with the heart, and uses things with the heart. It is the foundation and essence of boxing. People who practice martial arts can use this to tap their life potential a —Reads9.2Score—Shelves
  35. Tai Chi Sanshou Secrets Anonymouscompleted Chinese traditional cultural thoughts have a long history and are highly original, original and literary. The early ideological forms were very distinctive, with extensive and profound contents such as religious theology, Chinese medicine classics, ancient military art, Confucianism, Taoism, Buddhism and hundreds of schools of thought, Feng Shui metaphysics, Twenty-Four Histories, customs and geography, etc. This series of "Original Books on Classic Chinese Studies and Essence Culture" retains t —Reads8.4Score—Shelves
  36. Teach You How to Box Feng Zhiyuancompleted Sports is a conscious and organized social activity that uses physical exercise as the basic means to enhance people's physique, promote all-round development of people, enrich social and cultural life and promote spiritual civilization. Indoor and outdoor sports are rich in content and variety. The main events include track and field, ball games, swimming, martial arts, mountain climbing, skating, weightlifting, wrestling, bicycles, motorcycles and dozens of other categories. —Reads8.2Score—Shelves
  37. Royal Special Forces Field Endurance Survival Manual [English] Whiteman/authorcompleted "British Royal Special Forces Field Endurance Survival Training" is the field endurance survival training textbook of the British Royal Special Forces. It is a summary of the author's teaching and practice of field endurance survival training. This book is an essential manual for campers, hikers, explorers, guides and other people who need to be familiar with wilderness survival. With clear illustrations, the book details physical training, mental training, diet and nutrition, medical treatment, —Reads8.8Score—Shelves
  38. Ip Man's Wing Chun Routines Fully Illustrated: Siu Nien, Xunqiao, Index Finger and Wooden Dummy Compiled by Zhou Guangyuan and Shrub Sports Editorial Teamcompleted Ip Man Wing Chun Routine Illustrated Completely Illustrated is a guide book for martial arts enthusiasts from entry level to advanced level of Ip Man Wing Chun. It is guided and demonstrated by Zhou Guangyuan, the third generation successor of Grandmaster Ip Man and a martial artist. The first chapter of "Ip Man's Complete Illustration of Wing Chun Routines: Siu Niu, Xunqiao, Biao Zhi and Wooden Dummy" introduces the historical origin, inheritance and development of Wing Chun. Chapter Two introd —Reads8.4Score—Shelves
  39. Shaolin Hongmen Kung Fu Secret Code Jiang Jian, Zang Chongguangcompleted This book focuses on the main boxing techniques and equipment of Hongmen martial arts taught by Mr. Sun Xiangguan, and also includes a set of boxing techniques from Water Margin. There are five selected sets of Shaolin Hongmen Boxing, namely: Hongmen 45-hand boxing, Hongmen Tengbu Changquan, Liuhe Tianshou boxing, Hongmen Liuhe hand boxing, and Qinglong hand boxing. Wu Songshou Boxing is presented as the essence of Shuihumen Boxing. —Reads8.7Score—Shelves
  40. Comprehensive Theory of Tai Chi Anonymouscompleted Chinese traditional cultural thoughts have a long history and are highly original, original and literary. The early ideological forms were very distinctive, with extensive and profound contents such as religious theology, Chinese medicine classics, ancient military art, Confucianism, Taoism, Buddhism and hundreds of schools of thought, Feng Shui metaphysics, Twenty-Four Histories, customs and geography, etc. This series of "Original Books on Classic Chinese Studies and Essence Culture" retains t —Reads9.2Score—Shelves
  41. Illustrated 24-Position Yang Style Tai Chi (Video Learning Version) Compiled by Gao Chong and Shrub Sports Editorial Teamcompleted This book is demonstrated and used as a martial arts guide by Gao Chong, a Tai Chi athlete and all-around champion of Tai Chi and Sword in the National Wushu Routine Championships. Based on a brief introduction to the background knowledge of the origin, practical functions and development of Yang Style Tai Chi, this book uses more than 500 high-definition continuous pictures combined with detailed text explanations to explain the warm-up activities, basic movement exercises and 24-style coherent —Reads8.5Score—Shelves
  42. Learn Chen Style Tai Chi from Scratch (Video Learning Version) Compiled by Gao Chong; Photographed by Yang Tianshuocompleted "Learning Chen Style Tai Chi from Zero Basics Video Learning Edition" is an introductory tutorial on the basics of Tai Chi written for Tai Chi enthusiasts and those who want to learn about Chen Style Tai Chi. The book introduces the basic knowledge, basic requirements, steps and footwork of Chen Style Tai Chi, as well as the complete routines and movement essentials of the 18-style Tai Chi. It uses more than 500 real-life pictures from multiple angles to show the coherent movements of Tai Chi st —Reads8.5Score—Shelves
  43. Learn Wu Style Square Frame Tai Chi from Zero Basics (2Nd Edition) Uncle Wu Weicompleted The sincere work of Wu Weishu, the successor of Wu Style Square Tai Chi. Wu Weishu has been practicing martial arts for nearly 70 years. He has integrated Tai Chi, Shaolin, Xingyi, and Bagua. He has accumulated a lot of experience and spent 7 years researching and compiling this book. —Reads8.5Score—Shelves
  44. Wudang Taiyi Fist (Song Family) Compiled by the Intangible Cultural Heritage Protection Center of Changshan County, Zhejiang Provincecompleted Wudang Taiyi Quan (Song Family), which has been passed down among the people in Changshan County, Zhejiang Province for hundreds of years, has been little known before and was not understood by outsiders. Only after the intangible cultural heritage survey was carried out in 2006, the local cultural department discovered this valuable cultural heritage. Through various efforts, this ancient folk tradition of internal martial arts was brought to light again, became familiar and understood by local —Reads8.5Score—Shelves
  45. Jeet Kune Do Attack and Defense Tips Illustrated Throughout Compiled by Qiao Feng Et Al.completed "The Complete Illustration of Jeet Kune Do's Attack and Defense Tips" starts from the scientific nature of Jeet Kune Do's techniques, discusses and explains its basic techniques, and provides more comprehensive examples and explanations of the practical application of these techniques and theories in real-life self-defense, that is, street defense. —Reads8.4Score—Shelves
  46. Getting Started with Kung Fu: Notes on Traditional Internal Kung Fu and Tai Chi Boxing Chen Yaotingcompleted This book is divided into nine parts: Introduction, Jingjing, Principles, Internal Strength, Internal Strength, Shenfa, Push Hands, Boxing, and Teaching. It records the author's boxing experience and insights. The content includes the teaching ideas and methods of the older generation of Tai Chi masters such as Niu Chunming, Cui Yishi, Liu Wancang, Gao Zhankui, and Zhu Huaiyuan, their insights from seeking advice, in-depth research and analysis of the principles and methods of Tai Chi internal s —Reads9.2Score—Shelves
  47. Internal Strength Tai Chi Training Tutorial Wang Tierencompleted This set of Yang-style (internal strength) Tai Chi (commonly known as the Old Sixth Way) was a set of exercises that Yang Luchan used to teach his family members (some say he taught them to high-ranking officials in the palace). He never shows it to others, so few people in society know about it. This set of boxing is different from other Yang-style Tai Chi in that it belongs to the middle frame. The practice methods in this book were personally taught by the author's mentor, Li Hesheng. In orde —Reads9.3Score—Shelves
  48. Injury-Free Running Method Dai Jiansong, Written by Zheng Jiaxuancompleted In recent years, running has triggered a craze for national sports and has become one of the sports with the highest public participation. However, in addition to a healthy and active lifestyle, running also brings lingering injuries to people. How to run without getting injured? This book was created by Dai Jiansong and Zheng Jiaxuan, co-founders of Huipao, and is the culmination of more than three years of Huipao's running research and practice on Chinese runners. This book explains scientific —Reads9.4Score—Shelves
  49. Chen Style Tai Chi Fist Manual·boxing Technique·boxing Theory Compiled by Ma Hong; Professor Chen Zhaokuicompleted Brief introduction to "Chen Style Tai Chi Fist Manual, Boxing Techniques, and Boxing Principles": According to Chen Zhaokui, a generation master of Chen Style Tai Chi, and compiled by his disciple Ma Hong, the traditional Chen Style Tai Chi Boxing Manual, Boxing Techniques, and Boxing Principles have been published and distributed in single volumes since 2000. It has been widely praised by Tai Chi enthusiasts and has been reprinted and reprinted continuously in the past ten years. In order to be —Reads9.3Score—Shelves
  50. Fighting Technique to Defeat the Enemy in One Move Compiled by Zhang Zhengcompleted Modern fighting technology is a comprehensive fighting art that integrates Chinese martial arts, Sanda, boxing, judo, wrestling, Muay Thai, Jeet Kune Do, and karate, and is specially used to subdue enemies. It is closely related to traditional martial arts, but there are obvious differences: traditional martial arts are aimed at strengthening the body, tempering will, self-defense and resisting violence, etc., Emphasizing martial ethics, focusing on routines, paying equal attention to appreciati —Reads8.6Score—Shelves