"Learning Chen Style Tai Chi from Zero Basics Video Learning Edition" is an introductory tutorial on the basics of Tai Chi written for Tai Chi enthusiasts and those who want to learn about Chen Style Tai Chi. The book introduces the basic knowledge, basic requirements, steps and footwork of Chen Style Tai Chi, as well as the complete routines and movement essentials of the 18-style Tai Chi. It uses more than 500 real-life pictures from multiple angles to show the coherent movements of Tai Chi step by step. The book has 19 built-in QR codes, which can be scanned to watch the complete learning video, making it convenient for readers to easily learn Tai Chi with professional coaches.
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It is detailed and provides theoretical guidance for learning Chen-style Tai Chi.