This book is composed of two parts. The first part is a record of a lecture given by Mr. Nan Huaijin in 1966. The first part tells about Mr. Nan's martial arts practice, which is very lively and interesting. The second part talks about his experience in maintaining health and practicing Tai Chi, which is also very valuable for reference. The second part is a video recording of Mr. Nan's personal demonstration of "how to meditate" and the recorded questions and answers with the students who participated in the session, which can be used as a reference for beginners who are learning to meditate.
Reader comments
This book is very good! Mr. Nan Huaijin gave a thorough explanation of Tai Chi and meditation, and also shared his own experience, which made people feel very cordial. I particularly hate those characters who talk too much, but fortunately Mr. Nan Huaijin's language is very plain. His attainments in Chinese studies are really profound and I admire him very much. I think this book is not only suitable for people who are interested in Tai Chi and meditation, but also for friends who want to understand traditional Chinese culture.
This is a book about health preservation, Tai Chi and meditation. The part about meditation is explained in detail. It uses a question-and-answer format to explain very clearly the practical problems encountered in practice.
This book is good, with many insights and insights that make people suddenly enlightened and very practical.
The speech of great wisdom is simple and simple. The Tao is not far away from others, but the Tao is not far away from others.
Mr. Nan Huaijin's reputation will last forever! 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻
Not bad👌👍The words of the master!
Worth watching again and again
The marking is unforgettable!
It is consistent with my practice hypothesis, which means that the author agrees with my method. Refining God through meditation + reading. Then Tai Chi exercises to train the internal organs. The last step is to use the Tao in its full form and use God to carry the Tao.
It improves people's understanding of Tai Chi and meditation, and provides solutions to problems that arise in Tai Chi and meditation practice. It is worth reading.
Nice, it fills the gap. Master Mercy
Very suitable for people who sit quietly, help people solve problems and answer doubts
I am really lucky to have the chance to listen to and read this book. Thanks for publishing, thanks for recommending.
This book is very good! Mr. Nan Huaijin gave a thorough explanation of Tai Chi and meditation, and also shared his own experience, which made people feel very cordial. I particularly hate those characters who talk too much, but fortunately Mr. Nan Huaijin's language is very plain. His attainments in Chinese studies are really profound and I admire him very much. I think this book is not only suitable for people who are interested in Tai Chi and meditation, but also for friends who want to understand traditional Chinese culture.
This is a book about health preservation, Tai Chi and meditation. The part about meditation is explained in detail. It uses a question-and-answer format to explain very clearly the practical problems encountered in practice.
This book is good, with many insights and insights that make people suddenly enlightened and very practical.
The speech of great wisdom is simple and simple. The Tao is not far away from others, but the Tao is not far away from others.
Mr. Nan Huaijin's reputation will last forever! 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻
Not bad👌👍The words of the master!
Worth watching again and again
The marking is unforgettable!
It is consistent with my practice hypothesis, which means that the author agrees with my method. Refining God through meditation + reading. Then Tai Chi exercises to train the internal organs. The last step is to use the Tao in its full form and use God to carry the Tao.
It improves people's understanding of Tai Chi and meditation, and provides solutions to problems that arise in Tai Chi and meditation practice. It is worth reading.
Nice, it fills the gap. Master Mercy
Very suitable for people who sit quietly, help people solve problems and answer doubts
I am really lucky to have the chance to listen to and read this book. Thanks for publishing, thanks for recommending.