This book is divided into nine parts: Introduction, Jingjing, Principles, Internal Strength, Internal Strength, Shenfa, Push Hands, Boxing, and Teaching. It records the author's boxing experience and insights. The content includes the teaching ideas and methods of the older generation of Tai Chi masters such as Niu Chunming, Cui Yishi, Liu Wancang, Gao Zhankui, and Zhu Huaiyuan, their insights from seeking advice, in-depth research and analysis of the principles and methods of Tai Chi internal skills, and his own unique insights.
Reader comments
This book is very interesting! It records the teaching ideas and methods of many Tai Chi masters, as well as the author's own in-depth research and unique insights into the internal skills of Tai Chi. By reading this book, you can not only learn the knowledge of traditional internal martial arts Tai Chi, but also feel the author's sincerity and enthusiasm. For those who like Tai Chi or are interested in traditional Chinese culture, this book is worth reading.
Traditional and personal experience, exquisite and subtle.
This book is very interesting! It records the teaching ideas and methods of many Tai Chi masters, as well as the author's own in-depth research and unique insights into the internal skills of Tai Chi. By reading this book, you can not only learn the knowledge of traditional internal martial arts Tai Chi, but also feel the author's sincerity and enthusiasm. For those who like Tai Chi or are interested in traditional Chinese culture, this book is worth reading.
Traditional and personal experience, exquisite and subtle.