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  1. Do a Physical Examination at Home: a Physical Examination Report for Yourself Guan Yuyingcompleted Increases in weight and blood pressure, decreases in vision and hearing, and abnormalities in taste and smell may all indicate the occurrence of certain diseases. If this situation is ignored, then these diseases are likely to invade our bodies unscrupulously and threaten our health. Therefore, we must pay close attention to various conventional indicators of the body to prevent the occurrence of diseases. —Reads9.0Score—Shelves
  2. Medical Biology (Thirteenth Five-Year Plan) Wang Wangjiucompleted This textbook is divided into four parts and twenty chapters. The first part is about medical cell biology, the second part is about medical genetics, the third part is about biological diversity and biotechnology, and the fourth part is about life and environment. The whole book introduces mainly medical cell biology and medical genetics, inserts biodiversity and biotechnology, life and environment, highlights the characteristics of traditional Chinese medicine colleges, and highlights the char —Reads8.3Score—Shelves
  3. Pathogen Biology (2Nd Edition) Jing Taocompleted "Pathogen Biology" (2nd Edition) is divided into seven chapters and 41 chapters. It is edited by Professor Jing Tao of Lanzhou University. He collaborated with front-line teachers from Wuhan University, Harbin Medical University and other domestic medical schools to co-write the book. This textbook provides a detailed introduction to various medical-related pathogenic organisms, and systematically explains their biological characteristics, transmission and epidemic rules, clinical testing method —Reads8.5Score—Shelves
  4. Chinese and Young People Talk About Health and Wellness Zhongliba Peoplecompleted With the accelerated pace of life, whether you are born in the 80s, 90s or 00s, there are more or less physical or psychological health problems. Physical aspects such as dry and yellow skin, obesity, insomnia, gastrointestinal disorders, hair loss, myopia, muscle aches, etc.; Psychological aspects such as depression, anxiety, emotional loss, etc., And even sudden death is trending younger. These problems not only affect the daily life of young people, but also endanger their life safety. So, ho —Reads9.4Score—Shelves
  5. The Great Doctor Said That the Details of Life Determine Health "Health Times" Editorial Departmentcompleted "The Great Doctor Says The Details of Life Determine Health" From daily diet in the four seasons to sports and fitness, from traditional Chinese medicine health care to mental health, from infant feeding to care for the elderly, under the health guidance of nutritionists and nutritionists, we start by paying attention to details to help health every day. —Reads9.3Score—Shelves
  6. Understanding People at the Table: Let Your Family Eat Healthily Gardeniacompleted There are many kinds of food on our table every day. As the "chef" of the family, how do you choose the ingredients to ensure the health and food safety of your family? This book will teach you how to quickly see 150 kinds of food in ten categories such as vegetables, meat, fruits, and soy products at a market or supermarket, and learn to select high-quality and reliable ingredients based on your senses. The content of the book is simple, effective, reliable and practical. With this book in hand —Reads8.6Score—Shelves
  7. Unique Therapy to Treat Rhinitis and Pharyngitis Editor-In-Chief: Wang Guangyao, Wang Jinghui, Zhao Dancompleted "Unique Therapy for Treating Rhinitis and Pharyngitis": Rhinitis and pharyngitis is a common clinical disease and a frequently-occurring disease. There are 559 million people in my country with varying degrees of sub-healthy nasal cavities. The incidence of chronic rhinitis alone is as high as 15%-20%. 80% Of nasopharyngeal cancers in the world occur in China, and nasopharyngeal cancer patients are caused by rhinitis that cannot be cured for a long time. The incidence rate of pharyngitis is 50%, —Reads9.4Score—Shelves
  8. Traditional Chinese Medicine Family User Manual Gao Haibo, Sun Pingcompleted The first chapter of this book introduces the basic theory of traditional Chinese medicine, including the history of traditional Chinese medicine, the theory of yin and yang and the five elements, the theory of hidden images, qi, blood, body fluids, constitution, meridians and acupuncture points, traditional Chinese medicine inspection, etc. Chapter 2 mainly introduces the knowledge of traditional Chinese medicine and prescriptions. Chapters 3 to 6 respectively introduce the relevant knowledge a —Reads8.7Score—Shelves
  9. Traditional Chinese Medicine Health Care Through the Ages Liu Rongqicompleted This book mainly collects the knowledge of ancient medical scholars on health preservation. Including: keeping time, nourishing nature, regulating mind, qi and blood, body, viscera, emotions, keeping quiet, regulating breath, guiding, etc. —Reads9.3Score—Shelves
  10. This Book Is Enough for Moxibustion to Dispel Cold and Dampness. Wu Zhongchaocompleted This book is based on moxibustion to remove cold and damp toxins from the human body. It introduces moxibustion treatments for more than a hundred diseases, including common minor ailments, chronic diseases, women's diseases, and men's diseases, as well as different moxibustion focuses throughout the year, which can ensure health in all seasons. All kinds of people can find methods suitable for their own conditions according to this book, which is simple and convenient. The corresponding acupunc —Reads9.3Score—Shelves
  11. The Complete Book of Nine Constitutions and Health Preservation: Platinum Edition with Color Illustrations Ci Yanlicompleted Physique refers to the comprehensive and relatively stable inherent characteristics of the human body in terms of morphological structure, physiological function, and psychological state formed on the basis of innate endowment and acquired acquisition during the life process of the human body. According to the three aspects of physique, physical fitness and adaptability, constitution can be divided into nine types: peaceful constitution, yang deficiency constitution, qi deficiency constitution, —Reads8.8Score—Shelves
  12. A Complete Collection of Food Supplements and Nutritional Therapies Hu Xincompleted Medicinal supplements are not as good as dietary supplements. Daily food is the best nutritionist and health care provider for the family. How to eat well and eat healthily is the most important thing for families today. "The Complete Collection of Dietary Supplements, Nutritional Nutrition and Dietary Therapy" explains in simple terms, is practical and convenient, and is a must-have dietary and health care manual for ordinary people at home. This book is divided into three chapters: the first c —Reads8.8Score—Shelves
  13. Thirty Years of Clinical Experience Zou Mengchengcompleted This book is a collection of the author's clinical experience and theoretical understanding during his thirty years of clinical practice. The book has a total of 81 articles, divided into nine parts. These include cases of treatment of difficult and complicated diseases; prescriptions for effective medicines that have repeatedly shown quick results; unique pulse diagnosis methods; and experiences in treating cancer, etc. Especially for herpes zoster, acute appendicitis, concussion, brain contusi —Reads9.1Score—Shelves
  14. The Strongest Physique: the New Diet Technique of Anti-Oxidation, Anti-Glycation and Anti-Inflammation [Japan] Zenji Makitacompleted [Let you understand the causes of human diseases and aging, and easily get the corresponding dietary methods] The three reactions of "oxidation", "glycation" and "chronic inflammation" that occur in the human body are the culprits that lead to infection, illness and aging. Dr. Zenji Makita, a well-known Japanese medical expert, explains in detail how the three reactions occur in this book, and provides three major strategies to help people resist aging, disease, and infection: those who are afra —Reads9.0Score—Shelves
  15. Yiyuan Written by Shi Shoutangcompleted Ancient Chinese medicine books are a shining pearl in the treasure house of Chinese medicine. They have high guiding significance and practical value, and have made significant contributions and far-reaching influences on the development of medicine in later generations. —Reads8.5Score—Shelves
  16. Liver Health Details and Regimen Compiled by Li Zihaocompleted Liver disease is a common disease and frequently-occurring disease, especially hepatitis B virus, which is a high-incidence area in my country. Asymptomatic hepatitis B virus carriers account for 12% of the total population in my country. The number of acute viral hepatitis cases each year is 1.2 Million, and there are 12 million patients with chronic liver disease. This book starts from the basic knowledge of liver, the details of daily life of liver disease, liver diet and health care, so that —Reads9.3Score—Shelves
  17. Family Medicine Health Encyclopedia Chang Xuehuicompleted This book provides a detailed analysis of the causes, diagnosis, treatment, prevention, etc. Of hundreds of common diseases, covering various common diseases in daily life, such as ophthalmology, orthopedics, respiratory system, reproductive system and other common diseases, as well as various treatment methods. This book is rich in pictures and texts, with easy-to-understand knowledge explanations, specific steps, simple operation, and strong practicality. It is a must-have reference book for e —Reads9.1Score—Shelves
  18. Doctor Liu Talks About Health Care Liu Hongzhang, Liu Weicompleted This book summarizes the essence of Liu Taiyi's health regimen. Based on the idea of dialectical application, it starts from the human body and discusses the occurrence of diseases, the mysterious self-healing ability of the human body, the essence of medicine, three-part cure and seven-part nourishment, and proposes that seeking medical treatment is worse than seeking oneself and healing. Preventing disease is the most important way to maintain health. It organizes and categorizes many methods —Reads8.9Score—Shelves
  19. Changsha Medicinal Solution [Qing Dynasty] Huang Yuanyucompleted "Changsha Yaojie" is Huang Yuanyu's pharmacology work, with a total of four volumes. The author selected 160 kinds of medicines used in 244 medical prescriptions from Zhang Zhongjing's "Treatise on Febrile Diseases" and "Synopsis of the Golden Chamber" for explanation. Based on the name of the medicine, combined with the prescriptions, syndromes and treatments in the original book, the properties, functions, indications and usage of each medicine are discussed. —Reads8.4Score—Shelves
  20. Understanding Traditional Chinese Medicine Through the Classics: Looking for the Logic in Traditional Chinese Medicine Classics Liu Hongliangcompleted Everyone knows that reading classics and practicing clinical practice are the only ways to learn Chinese medicine well, but how to read classics and practice clinical practice diligently? There are so many books on traditional Chinese medicine that often make traditional Chinese medicine practitioners feel overwhelmed or even discouraged. The competing theories of traditional Chinese medicine also make traditional Chinese medicine practitioners unable to distinguish the fundamentals and flock to —Reads8.7Score—Shelves
  21. Annotations on the Ancient Difficult Sutra (Qing Dynasty) Note by Ding Jincompleted Medical classics. Four volumes (later there are two volumes and one volume, all with the same content). (Qing Dynasty) Note by Ding Jin. First published in 1738. —Reads9.1Score—Shelves
  22. Huangdi Neijing Lingshu Interpretation in Vernacular (2Nd Edition) Guo Aichuncompleted "The Complete Works of Guo Aichun" contains about 8 million words of Professor Guo Aichun's works. "The Huangdi Neijing Lingshu Compilation and Commentary" is one of the "Complete Works of Guo Aichun". Its main content is to collate and annotate the "Huangdi Neijing Lingshu" and at the same time translate it into Chinese and interpret it in an easy-to-understand vernacular form. "Complete Works" comprehensively reflects his academic achievements in the field of traditional Chinese medicine. Mr. —Reads8.8Score—Shelves
  23. Gastroenterology Traditional Chinese Medicine Treatment Manual Written by Wang Guofangcompleted According to statistics from the China Health Management Alliance, due to social competition and changes and influences in dietary structure, the incidence of gastric disease among the population in today's society is as high as 80%. The number of people who die from gastrointestinal diseases every year is more than 10 million. The number of patients with gastric disease has increased from 150 million in 1985 to 500 million now, and is growing at an annual rate of 17.43%, And is expected to reac —Reads9.2Score—Shelves
  24. Anti-Aging Diet: New Results of Regenerative Medicine to Reverse Chronic Diseases and Aging Written by Andreas Joop; Translated by Han Bingjie; Reviewed by Huang Liwencompleted Aging not only bids farewell to one's appearance, but also damages one's psychological and physiological functions. On a broader scale, the risk factors that constitute human non-communicable diseases, such as cancer, hypertension, heart disease, diabetes, etc., All go hand in hand with aging. Research shows that our body's self-regeneration and repair mechanism is the key to anti-aging and anti-aging, and nutrition is the decisive force in activating your magical regeneration power. Disease and —Reads9.4Score—Shelves
  25. Huang Di Su Wen Xuan Ming's Prescriptions (Gold) Liu Yuanyucompleted "Huang Di Su Wen Xuan Ming Lun Prescription", also known as "Xuan Ming Lun Prescription" and "Essence of Medical Prescriptions Xuan Ming Lun", are important clinical works by Liu Wansu, a master of traditional Chinese medicine in the Jin Dynasty. It is compiled by excerpting the contents about diseases and syndromes from "Suwen", classifying and organizing them, and expounding them in detail based on personal clinical experience. —Reads8.3Score—Shelves
  26. Various Scientific Prescriptions Huang Huangcompleted This set of textbooks is the first series of teaching materials for Jingfang training, including six books: "Introduction to Jingfang", "Jingfang Syndrome", "Jingfang Medicine Syndrome", "Jingfang Prescriptions of Various Subjects", "Jingfang Prescriptions of Various Schools" and "Grassroots Jingfang Promotion Manual". It was organized and compiled by the International School of Jingfang at Nanjing University of Chinese Medicine, with Professor Huang Huang as the chief editor. Highlighting the u —Reads9.3Score—Shelves
  27. Medical Prescriptions in Brief Qing·wang Qingyuancompleted Ancient Chinese medicine books are a shining pearl in the treasure house of Chinese medicine. They have high guiding significance and practical value, and have made significant contributions and far-reaching influences on the development of medicine in later generations. —Reads8.3Score—Shelves
  28. Top Ten Classics of Traditional Chinese Medicine: the Emperor's Eighty-One Difficulties Sutra [Warring States] Qin Yue Peoplecompleted "The Eighty-one Difficulties of the Yellow Emperor's Internal Medicine" is a classical theory book of traditional Chinese medicine written by a native of Qinyue (Bian Que) during the Warring States Period. The "Nanjing of the Yellow Emperor" has a total of eighty-one difficulties, which respectively discuss medical contents such as pulseology, meridians, hidden images, diseases, acupoints, and treatments. It is a supplement and elucidation of the relevant contents of the "Nei Jing". "Difficult C —Reads8.2Score—Shelves
  29. Chengkong Essence of Folk Traditional Chinese Medicine Liu Wenchengcompleted Classic works of traditional Chinese medicine are a shining pearl in the motherland's medical treasure house. They have high guiding significance and practical value, and have made significant contributions and far-reaching influences on the development of medicine in later generations. —Reads9.4Score—Shelves
  30. Listen to History and Talk About Traditional Chinese Medicine Xiong Yiliang, Lin Nancompleted "Listening to History and Telling Traditional Chinese Medicine" mainly starts from the compilation of historical Chinese medicine documents, and displays the appearance of ancient Chinese medicine and the historical inheritance and development of Chinese medicine from four aspects: medical system, medical education, famous doctors, and Chinese medical literature. It does not involve issues related to historical methods and Chinese medicine research. This is discussed in the first chapter of this —Reads9.1Score—Shelves
  31. Huangdi Nei Jing Su Wen Sui Chapter Anonymouscompleted Volume One On Acupuncture (Part 1) Attributes: Huangdi asked, "If the ascending and descending are not done before, if the Qi exchange changes, it will lead to violent depression. I don't know how to prevent the life of the soul. Is it possible to get it?" But if you want to go, how can you go? Qi Bo bowed to the head again and said, "Zhao Hu Zai". He asked his ministers to hear what the master said. Now that the yuan of heaven needs to be poor, the method of thorns can break t —Reads7.6Score—Shelves
  32. Qihuang Acupuncture Therapy Chen Zhenhu Editor-In-Chiefcompleted Qihuang acupuncture therapy was gradually created by Professor Chen Zhenhu through continuous practical thinking in clinical practice and in the process of studying the "Nei Jing·Lingshu": First, the innovation of needles. On the basis of the nine Lingshu acupuncture, he invented the Qihuang acupuncture, which has extremely traumatic effects. The second is the innovation of operating techniques. In the practice of Lingshu's "Five Acupuncture Method", a compound acupuncture method that combines " —Reads8.2Score—Shelves
  33. Enlightenment of Ancient Chinese Medicine: Examination of Numerology in Traditional Chinese Medicine Lu Huicompleted "Enlightenment of Ancient Chinese Medicine" is an important part of Mr. Lu Hui's ancient Chinese medicine series. It provides in-depth thinking on the origin, development and current situation of traditional Chinese medicine. The book is full of historical materials, rigorous in logic, true to its words, and grounded in its arguments. It can clarify the origins of various thoughts in the field of traditional Chinese medicine and has guiding significance for researchers of traditional Chinese med —Reads9.1Score—Shelves
  34. History of Ancient Chinese Medicine: Prescriptions for Treating Colds: Prequel: Volumes 1 and 2 (Volume 2) Lu Huicompleted This book starts from the knowledge of ancient astronomy and calendar, and based on a large collection of ancient folk books and legends, introduces the content of ancient Chinese medical elephants in detail, reveals the origin of ancient Chinese medicine, and deeply displays the charm of ancient Chinese medicine, which is very attractive to a large number of Chinese medicine enthusiasts. About the author: Lu Hui, deputy chief physician of the First Affiliated Hospital of the People's Liberation —Reads8.6Score—Shelves
  35. Record of Copying Prescriptions from My Teacher Hu Xishu Chen Yanlicompleted Mr. Hu Xishu is a contemporary herbalist, clinician, and educator, and is well-known in the field of traditional Chinese medicine. Chen Yanli, a direct disciple of Mr. Hu, was admitted to the Department of Traditional Chinese Medicine of Beijing College of Traditional Chinese Medicine in 1960. During his internship in 1961 and mid-term internship in 1963, he walked into Mr. Hu Xishu's clinic, listened carefully and took notes with great concentration. He also went to Mr. Hu's home to listen to l —Reads7.0Score—Shelves
  36. A Collection of New Folk Recipes and Secret Recipes The Editorial Board of This Bookcompleted This book mainly covers clothing, diet and nutrition, sleep and accommodation, sports and health care, beauty and make-up, daily necessities, social activities, medical medications and taboos for different groups of people. It is very comprehensive and systematic, has strong scientific and practicality, is very easy to understand and use, and is a good teacher and helpful friend for readers to guide modern life and create happy families. —Reads9.0Score—Shelves
  37. Secret Medical Skills in Men and Women's Rooms Anonymouscompleted "Secret Medical Skills of Men and Women's Sexual Health" covers sexual health, disease prevention and treatment, etc. Based on traditional medical theory, it explores the methods of sexual health care and related diseases for men and women, which is of certain significance to the study of ancient sexual culture and medicine. —Reads9.4Score—Shelves
  38. Nourishing the Kidneys Means Nourishing the Life: Essence Edition (Traditional Chinese Medicine Health Hall 2) Bo Baozhencompleted If you have kidney deficiency, you want to supplement it, but if you supplement it incorrectly, it will be more harmful to the body. How should you supplement it properly? The author of this book introduces hundreds of simple and effective ways to nourish the kidneys. Whether you are a man, a woman, a young person, a middle-aged person, an elderly person... You want to know about nourishing the kidneys with diet, acupoint massage, or you want to know about nourishing the kidneys in boudoir for b —Reads9.3Score—Shelves
  39. Health and Wellness Encyclopedia Light Raincompleted Medical experts have long asserted that if people can adhere to a civilized and healthy lifestyle, they can greatly reduce the occurrence of diseases. In a declaration called the Victoria Declaration, medical experts recommended that people should strengthen the four cornerstones of health: a reasonable diet, appropriate exercise, smoking cessation and alcohol restriction, and psychological balance. There is a large amount of evidence that people who respond to the above initiatives have much lo —Reads9.4Score—Shelves
  40. Ren Zhitang's Clinical Understanding of Traditional Chinese Medicine.2 Yu Haocompleted This book is a lecture notes on clinical Chinese medicine by Yu Hao, the master of Ren Zhitang. As the saying goes, "Be proficient in a single medicine, and use medicine like magic." The book explains in detail hundreds of commonly used traditional Chinese medicines in clinical practice. The teaching is not limited to following a certain textbook, but quotes from other sources, and is closely related to clinical practice. It takes the efficacy of the medicine as the core, connects the performanc —Reads9.3Score—Shelves
  41. Three Magic Weapons for Women's Health: No Anger, No Blood Loss, and No Cold (Two Volumes) Luo Daluncompleted The position of modern women in society is too important. On the one hand, they must consider their own work, study, growth, and life. On the other hand, they must also consider the life of their partner and their parents. A woman's physical and mental health directly affects her partner's life and work stability. What's more important is that women's physical and mental health directly determines the physical health of their children; whether women's mentality is good also directly determines t —Reads9.2Score—Shelves
  42. Practical Wire Beauty Technology Zhang Zongxuecompleted With the improvement of PDO\PPDO process technology and the huge development of the types and functions of wires, more and more plastic surgery and beauty projects can be realized through minimally invasive beauty methods such as wires. Wire beauty has received more and more attention in the medical beauty industry. However, due to the late start of wire beauty in my country and the lagging market management, there is still no more scientific and systematic monograph on wire beauty. It has serio —Reads7.7Score—Shelves
  43. Eat for a Super Brain: the Truth About Brain Nutrition Shen Yanzhicompleted How to better protect the brain and maintain brain health? Adjusting your diet is the simplest and most practical way. My country's traditional medicine has already proposed the dietary structure of "five grains for nourishment, five fruits for support, five livestock for benefit, and five vegetables for supplement" in the "Huangdi Neijing·Suwen", which fully illustrates the importance of dietary nutrition to human health. "Eat for a Good Brain - The Truth About Brain Nutrition" compiled by Shen —Reads8.8Score—Shelves
  44. Delete and Supplement Prescriptions of Famous Doctors Anonymouscompleted "Abridged and Supplemented Famous Medical Prescriptions", a medical prescription work. Eight volumes. This book is Volume 26-33 of "Yizong Jinjian" (there is also a separate version). The book contains a total of nearly 200 commonly used clinical prescriptions before the Qing Dynasty. In addition to recording the name, indications and prescriptions of the prescriptions, they are also accompanied by annotations of the prescriptions and explanations of the prescriptions by doctors of the past dyna —Reads8.7Score—Shelves
  45. Illustration of Flowers Raising Women: a Beautiful Life and a Happy Life Compiled by Wu Linlingcompleted Based on the classic works of traditional Chinese medicine, this book explores the essence of flower health care in many great works of materia medica such as "Shen Nong's Materia Medica" and "Compendium of Materia Medica". It collects flower therapy and flower meal recipes from ancient and modern flower therapy monographs, collects ancient and modern doctors' unique knowledge of using flowers to treat diseases and maintain health, and interprets traditional Chinese medicine in a modern way. The —Reads9.0Score—Shelves
  46. Women's Anti-Aging and Beauty Tips in "Compendium of Materia Medica" Li Yuecompleted A smart woman not only wants to please her own appearance, but also wants to please her own appearance. She not only wants to have quality and sentimental life, but also knows how to invest in youth and beauty. For women, investing in youth and staying away from aging is a business that will never lose money. So, what methods should women use to keep themselves fresh? Wave after wave of beauty storms tell us: Internal adjustment of traditional Chinese medicine is the most suitable maintenance me —Reads9.0Score—Shelves
  47. Eat Fruits Wisely to Be More Nourishing Yasukocompleted "Smart Eating Series: Eating Fruits Skillfully is More Nourishing" is a book in the "Smart Eating" series, which mainly introduces the smart ways to eat various fruits from the perspective of nourishment. The introduction to each fruit includes taboos and recommended eating methods, helping everyone gain more knowledge about eating fruits skillfully and eat nourishing and healthy while reading easily. —Reads8.7Score—Shelves
  48. The Complete Book of Dietary Therapy for All Diseases 2009 Editor-In-Chief Meng Mingdacompleted This book collects the dietary therapy theories of famous doctors from past dynasties, supplemented by the health care guidance of modern medicine, and selects effective dietary therapy prescriptions by category for common diseases that are closely related to the common people. The content is rich and comprehensive, covering practical dietary therapy methods for longevity, longevity, prevention and treatment in ancient and modern times, and is easy to understand. This book aims to provide reader —Reads8.8Score—Shelves
  49. Chinese Medical History Zhang Chengbo, Cheng Weicompleted This textbook is one of the "Thirteenth Five-Year Plan" textbooks for higher education in the national traditional Chinese medicine industry. It mainly introduces the development history of traditional Chinese medicine from ancient times to the present. Through historical statements, it clarifies the development process of traditional Chinese medicine, displays the historical achievements of traditional Chinese medicine, clarifies the academic development characteristics of traditional Chinese m —Reads8.5Score—Shelves
  50. 30 Healthy Foods You Must Eat to Lose Weight "Food World" Editorial Board Editorcompleted "Food World No. 1" Collects 49 best-selling food topics, covering popular gourmet home cooking, nutritional and health recipes, creative cuisine, kitchen tips, disease diet therapy, and health recipes for different groups of people. Based on the principle of nutrition and health, popular recipes and functional recipes related to the theme are compiled according to a certain classification method, and each dish is accompanied by exquisite food pictures. —Reads8.9Score—Shelves