Are There Any Books That Can Heal the Soul and Be Suitable for People with Low Self-Esteem and Depression?

54 从 From Being in Debt of 20 Million to Having All Your Dreams Come True Every Day [Japan] Written by Koike Hiroshi; Translated by Yu Zhijiangcompleted —Reads9.5Score—Shelves

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When I was at the lowest point in my life, I met the arrogant sadist and placed an order with Mr. Universe...

55 被 The Courage to Be Disliked: Philosophical Lessons from Adler, the "Father of Self-Enlightenment" [Japanese] Kishimi Ichiro, [Japanese] Koga Shiken, Translated by Qu Haixiacompleted 27.5kReads9.6Score—Shelves

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After reading these two books, I have a great understanding of my inner thoughts. Just like the mentality of inferiority complex, some people dare not make friends or travel because of their inferiority complex. But in fact, it is because you don't want to go out, want to escape everything in the outside world, and are unwilling to accept the harm that the outside world may inflict on you when you go out (probably some things that will make you unhappy.). Then he stopped going out. This was a matter of concealing one's true inner feelings, and was caused by an escape from the reality in front of him.

57 带 Oysters in the Shell Are Grown-Up Hearts Wang Manyi (Nini)completed —Reads9.6Score—Shelves

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Healing books. The paintings in the first one are really super refreshing. I can read it quickly. I still have more to read. The second one is really worthy of depth. There are a thousand Hamlets in the hearts of a thousand readers.

58 遇 Meet*** completed —Reads5.8Score—Shelves

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[Adoration][Blowing kiss]

66 焦 My Anxiety Was Somatized and I Was Hospitalized for CP. Night Drifting Icecompleted —Reads—Score—Shelves

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It records the entire process of the heroine from onset, examination, hospitalization, treatment, discharge, symptoms, medication, group therapy, psychotherapy, etc. There are also patients with bipolar, depression, and schizophrenia. The story is very heartwarming. After reading it, I learned a lot and felt relieved a lot.

67 静 Meditation: Psychological Strategies to Overcome Anxiety and Get Rid of Depression Li Shihuacompleted —Reads9.4Score—Shelves

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This book was something I encountered when my anxiety and depression were at its worst. I read the whole book without skipping a word, and it actually had the effect of cultivating my mind. I have been stuck in the depression and anxiety of sad memories of the past, or I have been cautious and impatient and irritable. It is all because my mind is not calm. The impetuousness can only bring me more troubles and irritability. For people under high pressure, mental tension and anxiety, inner conflicts and depression, emotional anger and impulse, and human greed, etc., Will all make us overwhelmed. Only by cultivating inner peace can we be relieved. If there is nothing in your heart, you can calm down your noisy heart at any time, and you can create a world with a flower, a paradise with a grass. Only by calming down can you quietly enjoy the beauty of life and create the tranquility deep in your soul.

68 不 If You Don't Eat Comics for Free, This Is World Food I Don't Eat for Freecompleted —Reads9.5Score—Shelves

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The first one is a non-idiotic comic. The non-idiotic nature of his video may be the same. Anyway, the content of this book is quite interesting, and it is also very healing. The second one is a novel with a historical background. It tells the story of Concubine Yang Guifei in the Tang Dynasty who ate lychees and established the history of lychee diversion. It feels pretty good and the process is quite healing.

69 吸 Complete Collection of Law of Attraction Chen Rongfu Yuan Yucompleted —Reads9.5Score—Shelves

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A book full of positive energy and awareness-raising

75 左 Zuo Ling Youli Dangerongoing —Reads5.8Score—Shelves

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The novel overall tends to be light-hearted and enjoyable. The 2026 version of "Zuoling Youli", which is also carefully synchronized in book promotion, currently has 450,000 words and 150 chapters. Novice writing + first person + repeated revisions. The protagonist Yang opens the door and travels to another earth in 2025, and becomes the only warlock in the world (001~150). But as he grew independently, he took a detour and became a villain, and founded the organization [Zuo Ling] (151~300). In fact, the entire organization has almost been infiltrated by [Youli], and it is a villain organization that does nothing but do good things (301~450). Most of the villains in this book, including the protagonist, are not purely evil, but after accidentally gaining power, they fell into a state of paranoia and wanted to implement their own ideas. Special note: This story is purely fictitious and does not involve any real people or stories. Please do not take it personally. [The Beginning of the Ending Realm]: The protagonist's ability. You can choose one of the two world lines of gray and color. The effect is similar to time retrieval + future prediction + memory interference. Xiaohe: Through Fan Ge's matchmaking, she became the male protagonist's wife. She is a lovely and important assistant. Coco: The male protagonist's most tacit and harmonious friend (no emotional scenes), responsible for most of the happy scenes. Cheng An: Nicknamed Brother Fan, the boss of [Youli] has high intelligence and strong practical skills, but is also very emotional. Niu Yucha: Nicknamed Xiaocha, his special ability is [Domination]. After she broke up with the male protagonist Black Cat, she remained good friends with him for a long time. There are only three main terms: [Supernatural World], a special virtual space that replicates the real macro environment one to one. Various experiences and feelings are equivalent to reality, but there is no real death. Ordinary people generally do not retain the memories of experiences in that space after leaving the supernatural world. [Spirit Particles], special particles formed by mana after the soul leaves the body, follow the rules of physics. [Spirit body] is divided into two categories: broad sense and narrow sense. Spirit body in the narrow sense refers to human beings. It is still in the exploring and wandering stage, and I hope readers can click in to have a look and discuss.

76 星 Let's Go for a Walk on Saturday Night The Man Separated from the Flowercompleted —Reads9.4Score—Shelves

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These books are all very good

83 自 Inferiority and Transcendence [Austria] Written by Alfred Adler, Translated by Pan Qingchen150k Wordscompleted 88Reads9.2Score—Shelves

Reader note

📖Excellent, highly recommended. The first work by the father of individual psychology, it analyzes the formation and impact of low self-esteem from multiple angles and under multiple environmental conditions, and provides feasible ways to get rid of low self-esteem and self-limitation. Only by tracing back to the source can we understand ourselves more deeply❤️ The second book, healing the soul is a process of reshaping oneself. Returning to the inner essence, understanding oneself, accepting oneself, and changing oneself is the real way to release stress and get rid of the root of anxiety👍🏻 The following books are also very practical, and they are all works suitable for careful reading, sublimation of the soul and thinking💖

88 我 I Have a Story, Do You Have Wine? Kanto Wilder Bycompleted 9.3kReads9.7Score—Shelves

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There are many stories, very sad, but also very fulfilling. It's like we are all waiting for the person who should come but doesn't. Worth a look

89 世 Shishuoxinyu: Textbooks for Celebrities Liu Yiqingcompleted —Reads8.2Score—Shelves

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Pay attention to yourself, cultivate your character, and have a good attitude. Good luck will come naturally.

98 我 I'm Your Puppy Dog's Thoughts Picture Book Compiled and Illustrated by Big Sheep BOBOcompleted —Reads9.4Score—Shelves

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The first book has cute illustrations, which is very healing. The second one I listened to, the sound was particularly reassuring. The third book is some short poems, there are always sentences you like. The fourth book is a collection of essays by several writers, each of which is very good.

102 玫 Rose Never Panics Zhang Lijuncompleted —Reads9.4Score—Shelves

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Let's go for a walk on Saturday night. It's a very healing book. Rose never panics and improves herself to become confident. Recommended! ! ! Recommend! ! ! ! ! Recommend! ! ! !

103 自 The Power of Self-Healing [US] Written by Gregory Scott Brown; Translated by Zhou Yanxicompleted —Reads8.8Score—Shelves

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After reading these seven books, I am sure you will have a new perspective on yourself, life, and all kinds of relationships. Psychology books are really suitable for people who want to heal their souls, relieve low self-esteem and depression, recognize themselves from the bottom of their hearts, accept themselves, change themselves, and become a better and outstanding version of themselves! ! [Send heart][Send heart][Love][Love][Like][Like]