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  1. The Complete Book of Health Preservation Wisdom "The Yellow Emperor's Internal Classic" Chang Xuehuicompleted This book deeply explores the wisdom of health care in the "Huangdi Neijing" and introduces a large number of practical TCM health care methods to help readers master the methods of replenishing yang energy, diet regimen, health regimen for different constitutions, twelve-hour regimen, four-season regimen, viscera and meridians regimen, emotional regimen, phase regimen, women's beauty secrets, traditional Chinese medicine natural therapy, secret methods of diagnosis, etc. This book is rich in co —Reads9.6Score—Shelves
  2. Women with Spleen Deficiency Age Quickly (New Version) Tong Tongcompleted In China, 5 out of 10 people have a weak temper. The spleen is the foundation of acquired life and the source of qi and blood biochemistry; whether it is loss of elasticity of muscles, lackluster skin, dull complexion, "swimming rings" growing on the waist, or various health problems; in the final analysis, it is all caused by weak spleen. In the book, the author brings together the clinical essence of gynecologists from tertiary hospitals such as Peking Union Medical College Hospital, China-Jap —Reads9.6Score—Shelves
  3. How to Keep Women from Aging Zhao Yuxiangcompleted This is an era when talk of "degeneration" becomes disgraceful, and this is an era when health care is in vogue. Staying young forever is everyone's dream, and living a long life is everyone's realistic goal. Fighting aging has become everyone's daily routine. How to do this "job" beautifully, calmly, and fruitfully is what everyone wants to know the most. This book starts from daily life and starts with every detail, telling you effective anti-aging secrets, giving you beneficial anti-aging wea —Reads9.4Score—Shelves
  4. To Maintain Health, Nourish Qi First; to Nourish Beauty, Nourish Blood First. Zhao Rongcompleted By nourishing Qi and blood, you will naturally become more beautiful and younger, and will not age easily. A woman with abundant Qi and blood will be beautiful, and a woman with deficient Qi and blood will decline prematurely. This book introduces the contents of nourishing the five internal organs and regulating qi and blood, regulating qi and blood during women's special period, regulating qi and blood for gynecological diseases, nourishing the meridians and nourishing qi and blood, using food —Reads9.5Score—Shelves
  5. Only If You Know How to Eat Can You Be Healthy, and If You Know How to Sleep Can You Live Longer: the Secret Method of Diet and Health in the "Huangdi Neijing" Zhu Lijuancompleted Life is the most wonderful existence in the world, and it also needs the most careful care. "The Yellow Emperor's Inner Canon" is my country's first health preservation manual. When talking about health preservation, we must look for secrets from it. This book is based on the diet and health theory in the "Huangdi Neijing". It uses easy-to-understand vernacular to analyze various aspects of health-related content such as "regularity", "balance", "five flavors", "four seasons" and "diet therapy". —Reads9.4Score—Shelves
  6. Get Rid of the Disease at Your Fingertips Yang Kexincompleted This book collects the theoretical theories of holographic reflection areas, meridians, and acupuncture points, and explains in detail the key reflection areas, meridians, acupoints, and massage prevention and treatment of the human body's feet, ears, hands, etc. The book also gives a detailed and comprehensive description of the popular beauty massage, body massage and weight loss massage to satisfy the beauty wishes of the majority of women. This book will also teach readers to listen to the v —Reads9.5Score—Shelves
  7. "Huangdi Neijing" Twenty-Four Solar Terms for Health Preservation Huang Yanpingcompleted The "Huangdi Neijing" contains a detailed description of health care in the four seasons. There are many health care views that still seem to be valuable today. It emphasizes that the diet and daily life should be arranged according to the climate characteristics and changing patterns of each solar term, and health care should be carried out in a focused manner. Only in this way can people's body and mind be healthy, and they can live a long and healthy life. "The Yellow Emperor's Canon of Inter —Reads9.5Score—Shelves
  8. Tibetan Image Theory Ma Shuran and Xiao Yanlingcompleted Systematically explain the core theory of traditional Chinese medicine "Zang Xiang". Focusing on the five internal organs, it analyzes physiological functions, pathological connections and correspondences with nature, and combines clinical practice to illustrate the application value of organ syndrome differentiation in disease prevention and treatment. —Reads9.3Score—Shelves
  9. Eating Whole Grains Wisely Is the Best Way to Detoxify Yasukocompleted This book is one of the "Smart Eating" series. It mainly introduces the smart ways to eat various grains from the perspective of detoxification. The introduction to each type of cereals includes "consumption taboos", "smart recipes", "how to choose" and "nutritionist recommendations", etc. To help everyone gain more knowledge about eating cereals smartly and eat nutritiously and healthily while reading easily. —Reads9.3Score—Shelves
  10. Deficiency and Obesity: Strengthen the Spleen, Remove Dampness, and Replenish Qi Zhai Xu Chief Editorcompleted Do you have a thick body, thick back, poor energy, dull complexion, swollen face, fatigue, lethargy, cold limbs, even if you drink water... In fact, you are not fat, you are "puffy"! Get rid of puffiness and obesity, and you can naturally lose weight no matter how bloated you are - if you want to lose weight, you must first replenish your deficiency! Dr. Zhai Xu, the fourth-generation inheritor of the first "Master of Traditional Chinese Medicine" Academician Cheng Xinnong and deputy chief physi —Reads9.2Score—Shelves
  11. Remove Dampness and Internal Heat, Stay Disease-Free for a Long Time Xue Leicompleted This book intuitively and vividly introduces methods for removing dampness and heat that are suitable for general readers. From understanding damp heat, to the early warning signs of damp heat, to the triggers of damp heat, to identifying the body constitution to remove damp heat, to the different manifestations of damp heat when it invades various parts of the body, and the removal methods, it is introduced in detail, including meridian therapy, diet therapy, massage therapy, and mental adjustm —Reads9.5Score—Shelves
  12. Once Qi and Blood Are Regulated, All Diseases Will Disappear Wang Qianghucompleted Starting from the basic theories of "qi" and "blood" in traditional Chinese medicine, this book introduces in detail the theory of qi and blood in traditional Chinese medicine, the methods of regulating and nourishing qi and blood, and how ordinary people use traditional Chinese medicine, diet, moxibustion and other methods to regulate and correct deviations in their lives. The methods introduced in the book are practical and specific, and are suitable for all people who need to regulate Qi and —Reads9.4Score—Shelves
  13. Men's Psychology That Smart Women Must Understand Yang Chengqingcompleted "Smart Women Must Understand Men's Psychology" tells the story that the human heart is the most difficult lock in the world. Smart women can read the deep meaning from men's gestures, thereby seizing opportunities and opening the door to a happy life. In the eyes of different women, men are different. Smart women can see the inner world of men through their words and deeds. When a woman understands a man's thoughts, no matter how he packages himself, she will see through him and know how to cont —Reads9.1Score—Shelves
  14. Madness Gate Chen Menglei33k Wordscompleted Chinese traditional cultural thoughts have a long history and are highly original, original and literary. The early ideological forms were very distinctive, with extensive and profound contents such as religious theology, Chinese medicine classics, ancient military art, Confucianism, Taoism, Buddhism and hundreds of schools of thought, Feng Shui metaphysics, Twenty-Four Histories, customs and geography, etc. This series of "Original Books on Classic Chinese Studies and Essence Culture" retains t —Reads7.8Score—Shelves
  15. Quick Lookup of Classic Prescriptions Wu Jianshecompleted The book not only teaches you how to prescribe medicine, but also gives 155 classic Chinese medicine prescriptions, and each prescription is accompanied by ancient prescriptions and modern usage for readers' reference. At the same time, it also gives health-care prescriptions for nourishing the five internal organs, replenishing qi and blood, and adjusting the body constitution. It also introduces the principles of prescribing and the method of decoction, so that readers can master the basic kno —Reads9.0Score—Shelves
  16. Precision Medicine Clinical Diagnosis and Treatment Guidelines for Bipolar Disorder Cui Donghong, Fang Yirucompleted This book is one of the volumes of "Translational Medicine Publishing Project·Key Technologies". Bipolar disorder is a type of severe mental illness with a high incidence. Traditional diagnosis and treatment are based on subjective judgments of clinical symptoms, often resulting in misdiagnosis, delayed diagnosis, improper treatment, and lack of objective and accurate evaluation. Based on the author's original achievements, this book combines the research progress of multimodal biology of bipola —Reads8.8Score—Shelves
  17. Diabetes Is Afraid of Us Eating Like This Wang Zhiguocompleted With the theme of "Diabetes scares us from eating this way", this book teaches readers the taboos of choosing ingredients in daily life, which recipes are most effective for diabetes, issues that need to be paid attention to in diet, and how to take care of your diet if you suffer from complications. The book also adds medicated diet therapy, massage methods, exercise maintenance, scraping and cupping, etc. To help diabetic patients control blood sugar and improve their condition. —Reads9.3Score—Shelves
  18. Diabetes Treatment and Maintenance Encyclopedia (Value Platinum Edition) Edited by Feng Ruo and Jin Huicompleted "Diabetes Treatment and Maintenance Encyclopedia" is a popular book on diabetes prevention and treatment written for general readers. Through easy-to-understand explanations and analysis, it helps the majority of diabetic patients to detect and treat early, seek advantages and avoid disadvantages, reduce the occurrence of complications, and get rid of the pain of lifelong medication. At the same time, it can help the general public understand diabetes comprehensively and correctly, change unheal —Reads9.4Score—Shelves
  19. Big Doctor Says: Diabetes Is Different from What You Think "Health Times" Editorial Departmentcompleted Diabetes has become a well-known chronic disease, but how many people really know about diabetes? This book brings together the experiences of more than 60 diabetes experts with clinical experience in dealing with patients for decades across the country, giving readers a comprehensive, practical and comprehensive guide to diabetes treatment. Diabetes treatment does not solve the problem by not eating sugar or taking insulin. Diabetes is not an incurable disease. As long as you pay more attention —Reads9.2Score—Shelves
  20. An Old Recipe That Makes a Woman 10 Years Younger Compiled by Shen Fangfangcompleted "Old Remedies to Make Women 10 Years Younger" is a comprehensive health care book specifically targeted at women. The book starts from the five major aspects of women's mood, face, body shape, diseases, and special periods (menstrual period, pregnancy). It shows the problems that women are likely to have, as well as the misunderstandings and misunderstandings that women often fall into when it comes to beauty and care. It also provides an in-depth analysis of the deep-seated reasons behind the p —Reads9.3Score—Shelves
  21. Practical Soil Prescription Test Chen Changhongcompleted Today, when we advocate nature and respect tradition, more and more people like to use pure natural Chinese herbal medicines to prevent and treat diseases. Naturally, the treatment of diseases with native prescriptions has received widespread attention. In history, due to the limitations of written records or the constraints of traditional conservative concepts, the effective prescriptions discovered and accumulated by people were passed down through oral and mental teaching, and the legacy was —Reads9.4Score—Shelves
  22. Complete Dietary Therapy for All Diseases Compiled by Zhang Mingcompleted Diet therapy is a green way to treat diseases. To be more precise, diet therapy is the best medicine for human beings to treat diseases. The "Dietary Therapy Encyclopedia of All Diseases (Super Value Full Color Platinum Edition) (Essence)" edited by Zhang Ming has selected dietary recipes that cleverly combine vegetables, fruits, meat and other ingredients with medicinal materials and seasonings. The preparation methods are the healthiest and simplest cooking techniques such as potting, stewing, —Reads9.4Score—Shelves
  23. Five Zang Qi and Blood Replenishing Manual Wang Fangcompleted Our human body looks very complex, but in fact there are only two basic things: Qi and blood. "Huangdi Neijing" records: "The owner of human beings is blood and Qi." Qi and blood are the foundation of life, and everything else needs to revolve around this foundation of Qi and blood. This book teaches you how to use commonly used natural home health care therapies, so that you can regulate your Qi and blood well without injections or medicines. —Reads9.5Score—Shelves
  24. Talk About Health Care from Head to Toe Zhang Qingcompleted From the perspective of traditional Chinese medicine, this book explores the mysteries of the human body, and introduces in detail the functions and maintenance methods of each part and organ of the human body, susceptible diseases, their causes and prevention and treatment measures, health wisdom in the details of life, ancient and modern recipes for emotional conditioning, various dietary prescriptions, medicinal diets, fitness techniques and even popular sports methods in modern society - yog —Reads9.5Score—Shelves
  25. Secret of Attraction Yuzecompleted This book aims to help single men solve their emotional problems and provide appropriate solutions. It is a practical love manual tailored for men who long for love. In our short life, we will meet many people of the opposite sex and have one or more relationships, but not everyone is so lucky. Even if some people meet someone they like, they are not able to be with her as they want in the end. It's not because I don't like it enough, but because I encountered a problem and didn't know how to so —Reads9.1Score—Shelves
  26. Be Your Own Psychiatrist Written by Zhao Xuebo Written by Huang Fengyingcompleted The two authors of this book have been engaged in psychological counseling and psychological counseling for a long time. In the process, they have come into contact with a large number of patients who encounter psychological disorders and psychological confusion. They found that most of these patients are unable to take the initiative to resolve problems, are depressed, and have accumulated more and more worries, gradually forming a heart-opening mentality. Therefore, the author hopes to tell r —Reads9.1Score—Shelves
  27. A Big Belly Is Also a Disease Zhu Huiming Chief Editorcompleted Since ancient times, we have always believed that having a big belly, a broad heart and a fat body are rare blessings. However, the reality is not what we imagined. Many studies at home and abroad have confirmed that the so-called "lucky sign" of a big belly is actually a disease sign. People with a big belly look rosy and healthy on the surface, but in fact, these people are always at risk of visceral diseases. Including various types of cancer that have no specific medicine to cure so far! Man —Reads9.2Score—Shelves
  28. Amazing TCM Health Tips Tong Tongcompleted This book deeply discusses the application of traditional Chinese medicine in modern life, emphasizing that traditional Chinese medicine is not only medicine, but also a way of life. Through 108 life-oriented health tips, it helps readers achieve a comprehensive improvement in health and beauty from aspects such as diet, living habits, and traditional Chinese medicine. The book covers the wisdom of traditional Chinese medicine in anti-aging, treatment of common diseases, weight management, and e —Reads9.5Score—Shelves
  29. Let the Juicer Become Your Pharmacy: Learn to Make Vegetable Juice Without Getting Sick Fang Wenyingcompleted Medicine and food come from the same source. Natural fruits and vegetables are good medicines for treating diseases. They are green, healthy, safe and non-toxic. With clever combination of fruits and vegetables and scientific juicing, ordinary ingredients can be used to squeeze out health-preserving vegetable juices that are better than hundreds of medicines! "Let the Juicer Become Your Pharmacy (Learn to Make Vegetable and Vegetable Juices to Avoid Getting Sick)" can be called an encyclopedia —Reads9.3Score—Shelves
  30. Cure All Diseases from the Legs (Health University Hall) Editorial Board of Healthy China Experts Forum Editorcompleted No human being can walk, go up and down stairs, etc. Without the participation of the lower limbs. Once problems occur in the lower limbs, symptoms such as soreness, fatigue, and leg cramps will appear. In mild cases, it will affect our work and life, and in severe cases, we may even be unable to walk. Aiming at leg and foot injuries and the diseases they cause, this book introduces them in detail from different aspects such as disease overview, pathological causes, diagnosis and prevention, ope —Reads9.4Score—Shelves
  31. Three-Minute Face-To-Face Consultation Healthy China Experts Forum Editorial Boardcompleted Traditional Chinese medicine face-to-face diagnosis is the accumulation of precious experience in diagnosing diseases by Chinese doctors over thousands of years and has a long history in our country. In ancient times, Chinese medicine used the changing characteristics of people's faces to determine whether they were sick and the severity of the disease. There was also a saying of "observing words and colors". Facial diagnosis is a diagnostic method that observes diseases and health conditions of —Reads9.4Score—Shelves
  32. Illustrated Pulse Diagnosis: Traditional Chinese Medicine Pulse Diagnosis from Beginner to Master Dong Xuefengcompleted This book mainly explains the basic knowledge of pulse condition and its clinical application rules. Different from many previous pulse theory books, this book innovatively combines modern physics, anatomy and traditional Chinese medicine theory to create a pipeline model to understand and explain the characteristics of basic pulse conditions. And from a visual perspective, images are used to concretely express the pulse shape and pulse felt under the fingers. This separates the description of p —Reads9.4Score—Shelves
  33. Atlas of Traditional Chinese Medicine Xi Shengyan; Wang Yanhuicompleted "Atlas of Traditional Chinese Medicine" is based on the national-level planning textbooks and has been systematically organized and constructed. It strives to present the essence of traditional Chinese medicine, attaches great importance to inheritance and development, tradition and modernity, and the combination of theory and clinical practice. It has standardized conceptual expressions, reasonable structural design of the teaching materials, novel layout formats, matching pictures and text, an —Reads9.3Score—Shelves
  34. Completely Understand the TCM Self-Diagnosis Manual at Once Zhao Qingxincompleted Self-diagnosis in traditional Chinese medicine is the accumulation of precious experience in diagnosing diseases by Chinese doctors over thousands of years and has a long history in our country. In ancient times, Chinese medicine used the changing characteristics of people's faces and palm prints to determine whether they were sick and the severity of the disease. There was also a saying of "observing words and colors". Facial diagnosis is a diagnostic method that observes diseases and health co —Reads9.3Score—Shelves
  35. Common Diseases and Traditional Chinese Medicine Treatments Song Enfengcompleted This manuscript covers various common diseases and their corresponding traditional Chinese medicine treatments, including an overview of disease syndromes, etiology and pathogenesis, syndrome differentiation and treatment, diagnosis and treatment experience, selected medical records, etc. Among them, the overview of disease and syndrome mainly introduces the concept and historical evolution of the disease; the etiology and pathogenesis mainly explains the pathogenesis of the disease in tradition —Reads9.3Score—Shelves
  36. A Secret Recipe Passed Down from Generation to Generation That Cannot Be Bought in Pharmacies Wang Fangcompleted Small folk prescriptions have extremely high medical value and have unique curative effects on certain diseases and syndromes. Although it is taken from the folk, it is an enduring Chinese medical treasure passed down from generation to generation. It is easy to operate, cheap and effective. The author of this book combines his rich clinical experience to collect and compile a large number of secret recipes that have been verified many times and have ideal curative effects for ordinary people to —Reads9.4Score—Shelves
  37. Just Get Some Medical Advice Lazy Rabbitcompleted When we face health problems, we all have such troubles: we become anxious when we and our family members get sick; we rush to the hospital when we get sick, which is time-consuming and labor-intensive; we do not have enough time to explain our condition to the doctor... Therefore, learning the knowledge of traditional Chinese medicine and being able to judge the cause of the disease for ourselves and our family members at critical moments, so as to prescribe the right medicine to alleviate the —Reads9.4Score—Shelves
  38. Practical Traditional Chinese Medicine Diagnostics Li Candongcompleted This book is divided into four parts: introduction, part one, part two and appendix. It contains 24 chapters and systematically and comprehensively discusses the subject content of TCM diagnostics. It is authoritative, scientific and practical, and has a certain degree of innovation. The features of this book are: 1. Systematic and comprehensive, rectifying the source: This book comprehensively and systematically combs the TCM diagnostic literature, from the foundation, theory, thinking, method, —Reads9.2Score—Shelves
  39. The Key Points of the Bone-Setting Method Wu Qiancompleted "Essentials of Bone-setting Mind Method". 4 Volumes (i. E. Volume 87 to Volume 90 of "Yizong Jinjian"). Written by Wu Qian and others in the Qing Dynasty. The first is a general introduction to the techniques and relevant descriptions in the "Nei Jing", followed by the names of bones in the body and the treatments for injuries, fractures, prolapse and other diseases, and the treatment of internal injuries and their combined syndromes are described later. —Reads8.7Score—Shelves
  40. Wet Fat Tong Tongcompleted You're not fat, you're wet. Remove moisture every day and you will definitely look slimmer! "Wet fat" is Chinese-style obesity. Its characteristic and root cause is not an excess of meat, but an excess of water. Those who succeed in losing weight by starving themselves may still be "reservists" of "wet fat" even if they lose weight temporarily. The "fatness" that can be seen when you get up is actually the result of spleen deficiency and dampness. People who do not eat staple food in order to lo —Reads9.5Score—Shelves
  41. Chinese Therapeutic Herbal Medicine Written by Hao Yacompleted Chinese herbal medicine is the health wisdom of the Chinese people that lasts for thousands of years, and is a precious legacy of the Chinese people's fight against diseases for thousands of years. From the earliest "Shen Nong Tasted Hundreds of Herbs", to "King of Medicine" Sun Simiao's ten-year masterpiece "A Thousand Gold Prescriptions", to Li Shizhen's "China's First Pharmacopoeia" "Compendium of Materia Medica" in the Ming Dynasty... Until today, the application of Chinese herbal medicine h —Reads9.3Score—Shelves
  42. Completely Understand Chinese Medicine at Once Compiled by Li Jiancompleted "Completely Understand Traditional Chinese Medicine at Once" includes content on basic theories of traditional Chinese medicine, prescriptions of traditional Chinese medicine, basic therapies of traditional Chinese medicine, and the use of traditional Chinese medicine to treat common diseases in daily life. The basic theory of traditional Chinese medicine section introduces the yin and yang, five elements, meridians, acupuncture points, Zangxiang, etc.; The traditional Chinese medicine prescript —Reads9.4Score—Shelves
  43. Twelve Meridians and Tendon Regulating Techniques Healthy China Experts Forum Editorial Boardcompleted Traditional Chinese medicine believes that many diseases of the human body are caused by poor circulation of qi and blood. The limbs and internal organs of the human body are all nourished by Qi and blood. Once Qi and blood are stagnant, the meridians of the human body will be blocked, resulting in stasis, swelling and pain in the corresponding parts. This is the so-called "blockage leads to pain". Under the guidance of the theory of meridian science, meridian therapy uses various techniques to —Reads9.4Score—Shelves
  44. Famous Prescriptions That Can Be Bought in Pharmacies (New Version) Written by Tong Tongcompleted How to choose traditional Chinese medicines for home use? Famous doctors and famous prescriptions, safe and effective, bringing together the essence of health wisdom! This book follows the traditional Chinese medicine view of "the Supreme Doctor heals people" and lists 62 classic Chinese patent medicines in 18 categories. These Chinese patent medicines are all from Chinese medicine classics and are inherited and evolved from classic prescriptions carefully created by famous doctors of the past d —Reads9.5Score—Shelves
  45. Three-Character Classic Pediatric Massage Guide Zhao Jianqiu107k Wordscompleted The Three-Character Classic School of Pediatric Massage originated in Shandong and has a history of more than a hundred years. It is one of the three major schools of pediatric massage in Shandong Province today. Its medical features include fewer acupoints, the use of single acupoints, long massage time, simple techniques, and high curative effect. It is quite influential in China. During the Guangxu period of the Qing Dynasty, Xu Qianguang, a native of Muping, Shandong Province, wrote the Thre —Reads8.4Score—Shelves
  46. A Complete Collection of Food and Drug Supplements·physical Growth Chapter Hu Yuanbincompleted "Encyclopedia of Food, Nutrition, Sleep and Accommodation" mainly covers clothing and wear, diet and nutrition, sleep and accommodation, sports and health care, beauty and cosmetics, daily necessities, social activities, medical medications and taboos for different groups of people. It is very comprehensive and systematic, has strong scientific and practicality, is very easy to understand and use, and is a good teacher and helpful friend for readers to guide modern life and create a happy family —Reads8.1Score—Shelves
  47. A Book That Solves All Men's Health Problems Tao Follows Naturecompleted "One Book to Solve All Men's Health Problems" introduces many male diseases, which are caused by the root causes of diseases planted in one's thirties. Therefore, health care should be taken as early as possible. It is better to prevent diseases than to cure them. The health masters of the 9th generation TCM family provide you with TCM dialectical prevention and treatment plans for many common chronic diseases such as hypertension, diabetes, hyperlipidemia, cardiovascular and cerebrovascular dis —Reads9.4Score—Shelves
  48. Complete Compendium of Materia Medica and Family Medicinal Diet in Light Illustrations Li Hui, Wang Meikangcompleted As people's awareness of health care continues to increase, Chinese herbal medicine is recognized by more and more people for its natural and safe properties. "Compendium of Materia Medica", a masterpiece of traditional Chinese medicine, has also received widespread attention. This book selects the combination of classic ingredients and medicinal materials from the "Compendium of Materia Medica". Under the guidance of Chinese medicine practitioners and nutritionists, it cooks a delicious health- —Reads8.7Score—Shelves
  49. A Complete Collection of Food and Drug Supplements: Strengthening the Body and Strengthening the Bones Hu Yuanbincompleted "Encyclopedia of Food, Nutrition, Sleep and Accommodation" mainly covers clothing and wear, diet and nutrition, sleep and accommodation, sports and health care, beauty and cosmetics, daily necessities, social activities, medical medications and taboos for different groups of people. It is very comprehensive and systematic, has strong scientific and practicality, is very easy to understand and use, and is a good teacher and helpful friend for readers to guide modern life and create a happy family —Reads8.6Score—Shelves
  50. A Complete Collection of Dietary Supplements and Medicinal Supplements: Tonifying the Kidneys and Boosting Yang Hu Yuanbincompleted "Encyclopedia of Food, Nutrition, Sleep and Accommodation" mainly covers clothing and wear, diet and nutrition, sleep and accommodation, sports and health care, beauty and cosmetics, daily necessities, social activities, medical medications and taboos for different groups of people. It is very comprehensive and systematic, has strong scientific and practicality, is very easy to understand and use, and is a good teacher and helpful friend for readers to guide modern life and create a happy family —Reads8.7Score—Shelves