Amazing TCM Health Tips

What a great book! I especially like the TCM health tips in it, and they are all closely related to life! I think the method of "no acne, fewer wrinkles, just eat 'diabetic meals' now" is very interesting. Also, I think the parts about ailments and pains discussed in the book are also very practical. For example, such as insomnia and gastrointestinal discomfort, you can find solutions in the book. I also learned some tips on slimming and shaping, which I found very interesting! In short, this book taught me a lot about Chinese medicine, and I would recommend it to my friends!

It's worth watching. I learned some knowledge that I had never been exposed to before and learned some health care skills. I got to know some health-preserving teas, haha. I feel that the role of astragalus in the book is quite great, so I am considering buying a tea made with astragalus, wolfberry, and jujube to maintain health.

Unknowingly, I read another book about traditional Chinese medicine. I gained a certain understanding of the knowledge, prevention and treatment of some common diseases in the book. It is a book of great practical value in daily life. Understanding traditional Chinese medicine will help us live a healthier life!

This book is really great! It explains in an easy-to-understand way the common problems people face today and how to solve them! It also provides effective solutions, which is good news for TCM enthusiasts.

I just realized now that I have such a treasure trove of books on my bookshelf! This book is currently the one I have underlined the most: less sugar, less salt, less late nights, and more jujubes and mulberries. Learned! Start executing! I wish I had read this book earlier!

It is not only a book, but also a practical health guide, allowing you to find your own health rhythm in the fast-paced modern life, and use the most natural way to radiate the brilliance of life.

After reading this book, you will understand the root cause of your own health problems! Benefited a lot!

It's very detailed and practical. It's worth recommending [Like][Like] I don't know how to contact Teacher Tong Tong. I have a problem that has been bothering me for 20 years. I really hope to get your help, teacher. That is, I have dreams as soon as I fall asleep. It is the same day and night. Moreover, I have no energy when I wake up every morning, and my legs are often weak. When I go to the doctor, they only try to cheer me up, but taking it has no effect.

After reading this, I don't know which one I should treat?

Traditional Chinese medicine is the wisdom of our ancestors. I didn't understand it before and thought it was a myth. Many things are not there. After reading this book, I realized that traditional Chinese medicine is profound and profound. It balances and regulates the body according to the deficiency and excess of yin and yang in the body, and fundamentally solves symptoms. It is not the Western medicine that treats headaches, head and feet, and feet. Health care should start from daily life. In the future, you should read more Chinese medicine health books.

A very good book, good for health

You can find the right prescription for your own symptoms. It is necessary to increase some knowledge about traditional Chinese medicine and health care [laughs]

I learned some new knowledge, thanks for sharing

A very nice and useful book, I recommend everyone to read it, you will get unexpected gains [Like]

Very practical Chinese medicine knowledge, you can learn a lot. Recommend(#^.^#)👍🏻

This book is well written, popularizes a lot of science knowledge, and is easy to understand.

Learned, learned!

Awesome, awesome, in love with Chinese medicine

I still explained a lot of basic knowledge, and now I have bought some tea to drink. I have been very sleepy and dizzy after meals recently, so I went to the hospital for a check-up.

Thanks to the author for increasing our knowledge of traditional Chinese medicine health care, so that we don't have to go to the hospital for some minor problems. It is practical. Thank you again.

Learned a lot, concise and comprehensive, some things such as kudzu root and tuckahoe

A lot of common sense questions, pretty good.

The content is rich, the pharmacy major is strong, and you can learn a lot of knowledge. It is a good book that benefits others and oneself.

There is gain. I feel like I'm stuck in a bottleneck a lot of the time, so there is a very simple way to keep me from deviating, and I will learn it seriously. A book worth studying is a good book.

An easy-to-understand Chinese medicine knowledge book. I learned a lot.

Learned many solutions to common problems, worth a read

This book is very good, simple and clear, and also contains prescriptions.

A very good lecture on traditional Chinese medicine that can be used in daily life [Like][Like][Like]

Great, great, a lot of little knowledge, closely related to daily life, very good

The lecture is easy to understand; there are many methods in it; it looks very practical; I have taken notes; I will try it out later; and then give feedback.