A Complete Collection of Dietary Supplements and Medicinal Supplements: Tonifying the Kidneys and Boosting Yang

Name: A Complete Collection of Dietary Supplements and Medicinal Supplements: Tonifying the Kidneys and Boosting Yang
Author: Hu Yuanbin

食补药补大全·补肾助阳篇

by Hu Yuanbin (胡元斌)

Status: Completed
Source: Fanqie

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8.7Score

9Chapters

Synopsis

"Encyclopedia of Food, Nutrition, Sleep and Accommodation" mainly covers clothing and wear, diet and nutrition, sleep and accommodation, sports and health care, beauty and cosmetics, daily necessities, social activities, medical medications and taboos for different groups of people. It is very comprehensive and systematic, has strong scientific and practicality, is very easy to understand and use, and is a good teacher and helpful friend for readers to guide modern life and create a happy family. "Encyclopedia of Dietary Tonics: Tonifying the Kidneys and Supporting Yang" was written by Hu Yuanbin. The content is relatively rich and mainly includes: recipes, porridges, soups, staple foods, teas, and soups.

Reader comments

This book is really practical! It is rich in content, covering various recipes, porridge, tea, etc. It is simply a treasure book for people who want to nourish the kidneys and strengthen yang. I especially like the chicken porridge inside, which is delicious and can replenish vital energy. Moreover, the ingredients in the book are all common, and the recipes are not complicated. It is very suitable for those of us who are working hard for our dreams, and can maintain health without wasting time. All in all, highly recommended!
10 likes2y ago