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  1. 100 Examples of Home-Cooked Nourishing and Health-Care Medicinal Meals Editorial Board of "Homestyle Tastes"completed All the recipes you need regarding nutrition and health can be found here. The recipes have a wide range, complete content, large capacity, and are easy and convenient to search. Almost all the ingredients can be bought in supermarkets, and the preparation methods are simple and easy to learn. The columns in the book, such as "Nutrition at a Glance", "Health at a Glance", and "Nutritionist's Advice", provide you with comprehensive and considerate care. "Nutrition Easy" tells you tips on nutrient —Reads8.3Score—Shelves
  2. Symptomatic Medicated Diet Health Tips Editorial Board of "Traditional Traditional Chinese Medicine Health Center"completed The main content includes: daily health-care medicated diet, qi- and blood-tonifying medicated diet, bamboo tube ginseng rice, tonic chicken, qi-tonifying and qi-replenishing porridge, body-building medicated diet, Qi Du Partridge Soup, yam and meatballs, red dates and turtle soup, health Brain-enhancing medicated diet, fish head and tofu soup, puzzled eel segments, longan and red date porridge, yin-nourishing and yang-enhancing medicated diced chicken with fried walnuts, braised mutton with gin —Reads8.0Score—Shelves
  3. (Illustration) Eat the Right Food to Get Rid of All Kinds of Diseases Editorial Board of "Traditional Chinese Medical Health Secrets"completed During the editing process of this book, special emphasis was placed on the applicable groups, usage and taboos of each dish. Readers are advised to make reasonable choices and correctly prepare meals according to their own physical conditions. In ancient times, people had no concept of distinguishing between food and medicine. Due to the cruelty of nature, our ancestors ate all edible animals and plants for survival. Over time, they gradually identified which animals and plants can replenish en —Reads7.9Score—Shelves
  4. Food and Cooking Encyclopedia The Editorial Board of This Bookcompleted Cooking materials are raw materials used for cooking and preparing dishes. There are many types of cooking materials. Common cooking materials can be divided into two categories: plant-based materials and animal-based materials. Plant-based materials can be divided into vegetables, beans, fresh fruits, dried fruits, condiments, oils, etc. Animal materials can be divided into meat, offal, poultry, aquatic products, eggs, milk, etc. Among the two types of materials, those that have been dried thro —Reads8.4Score—Shelves
  5. Symptomatic Massage for Common Baby Diseases Editorial Board of "Book Cube Health Center"completed This book is a good health guardian for your baby. —Reads7.7Score—Shelves
  6. 100 Examples of Home-Cooked Dishes in Old Beijing Editorial Board of "Chinese Hundred Flavors"completed 100 Examples of home-cooked dishes in old Beijing, Chongqing Publishing Group, Chongqing Publishing House, Editorial Board of "Chinese Hundred Flavors" —Reads8.2Score—Shelves
  7. 30 Must-Eat Foods to Lower Blood Lipids "Food World" Editorial Boardcompleted This book selects 30 common daily foods that have targeted effects on reducing lipids for patients with hyperlipidemia. It analyzes the lipid-lowering effects of foods in detail, and selects various delicious food cooking recipes, taking into account food taboos and the impact of food combinations on blood lipids. It is accompanied by high-definition food pictures. The cooking steps are clear and easy to operate. It is a good food manual for the auxiliary treatment of hyperlipidemia! —Reads9.4Score—Shelves
  8. New Nutrition Plan for Infants and Young Children Editor of the Editorial Board of "New Nutritional Plan for Infants and Young Children"completed The "New Nutritional Plan for Infants and Young Children" also introduces the dietary precautions for infants during weaning, how to add complementary foods correctly, how to scientifically wean babies, and what kind of foods to choose when sick, which can assist the disease. The correct dietary method for babies can also achieve certain therapeutic purposes. By reading the "New Nutritional Plan for Infants and Young Children", you can become a good parent who understands all the needs of your b —Reads7.7Score—Shelves
  9. Practical Guide to Fruits and Vegetables Healthy Life Book Editorial Boardcompleted The book "A Practical Guide to Fruits and Vegetables" introduces 240 nutritious fruit and vegetable dishes with different tastes, giving you a different eating experience! The delicious fruit and vegetable dishes made from a variety of fresh fruits and vegetables are nutritious, fashionable and healthy. With step-by-step detailed explanations and pictures and texts, you can learn it in one go and easily enjoy the healthy life brought by fruits and vegetables. 31 Kinds of nutritious and delicious —Reads8.9Score—Shelves
  10. Home-Cooked Vegetarian Food Diet Life Editorial Board Editorcompleted What does happiness feel like? Just like tasting an exquisite dish, each taster's experience is different. The taste of a dish must not only be considered from the three aspects of color, aroma and taste, but also depends on the mood and feelings carried by the dish. The important thing about home-cooked food is not the ordinary and simple taste, but the deep warmth and care contained in it. Take a bite of the carefully prepared dishes, take a spoonful of the fresh soup prepared with all your he —Reads8.4Score—Shelves
  11. Learn to Cook Easily - Simple Vegetable Mixing Diet Life Editorial Boardcompleted "Learn to Cook Easily: Simple Mixed Vegetables" mainly introduces the preparation methods of 5 types of simple home-cooked mixed vegetables. "Learn to Cook Easily: Simple Mixed Vegetables" highlights the practicality, conciseness and readability of the recipes. Each dish is not only equipped with exquisite pictures, but also introduces the taste and operation time of the dishes. The preparation of typical dishes is accompanied by decomposed picture instructions, so that readers can more intuitiv —Reads8.4Score—Shelves
  12. A Complete Collection of Nutritional Recipes for Smart Babies "Big Life" Editorial Boardcompleted Thousands of highly recommended classic baby recipes Are you still worried about what your baby should eat? Are you mobilizing the whole family because your baby refuses to eat? This book comprehensively provides 600 daily nutritional recipes for babies aged 0 to 6 years old, updated every day, and 200 recipes for prevention and treatment of common diseases, so that you can always provide your baby with the best care. Parenting experts' healthy feeding tips, warm and practical nutrition tips, an —Reads7.7Score—Shelves
  13. 158 Examples of Nutritional Recipes for Babies Aged 4 to 6 Recommended by Experts Editorial Board of "Food Shop"completed This book is one of the "Food Shop" series and was written by the "Food Shop" editorial board. Taught step by step, you will learn not only how to make dishes, but also the delicious combination of ingredients and health management knowledge. —Reads7.7Score—Shelves
  14. 139 Examples of Nutritional Recipes for Smart Babies Aged 4 to 6 Years Old Editorial Board of "Little Recipes"completed The small recipe series selects timeless food topics, displays home-cooked and nutritious dishes, and teaches them step by step. What you learn from it is not only how to make the dishes, but also the delicious combination of ingredients, as well as health management knowledge. The topics range from nutritious meals for children to healthy meals for the elderly, from nutritious stir-fries to home-cooked stews, from soups and porridge staples to cooking techniques, as well as disease treatment re —Reads7.8Score—Shelves
  15. Nutritious Meals for Smart Babies Aged 3 to 6 Years Old "Food World" Editorial Boardcompleted "Smart Baby Nutritional Meals for 3 to 6 Years Old" teaches mothers how to prepare delicious food for their babies. It provides loving recipes that are different every day, provides balanced nutrition, and supports growth. Scientific and reasonable functional recipes to enhance baby's immunity, a super mother's health bible. "The World of Food (Volume 1): Nutritious Meals for Smart Babies Aged 3-6" is recommended by the Food and Nutrition Professional Committee of the China Cuisine Association. —Reads8.3Score—Shelves
  16. Compendium of Materia Medica Series Editorial Board Chief Editorcompleted "Compendium of Materia Medica (Collector's Edition)" is the product of more than 30 years of hard work by Li Shizhen, a medical scientist in the Ming Dynasty. "Compendium of Materia Medica (Collector's Edition)" far exceeds any ancient Materia Medica work in terms of its strict scientific classification, the large number of medicines it contains, and its smooth and vivid writing style. Known as the "Great Classic of Oriental Medicine", it has the greatest influence on modern human science and me —Reads8.9Score—Shelves
  17. Compendium of Materia Medica Tonic Chinese Medicine Health Quick Check Editorial Board of "Book Cube Health Center"12 Wordscompleted It collects the wisdom essence of "Compendium of Materia Medica", systematically and comprehensively organizes ancient materia medica, and selects the safest and healthiest family practical tonic Chinese medicines, completely cracking the code of Chinese medicine health care, which can effectively enhance the body immunity of Chinese people and awaken the body's positive energy. It introduces each medicine in detail and scientifically, such as the origin of the name, the meridian distribution of —Reads7.8Score—Shelves
  18. A Complete Book of Health-Preserving Porridge and Meals Healthy Life Book Editorial Boardcompleted It is easy to prepare and eat, and easy to digest. This is the basis for making a good bowl of porridge. We present to you multigrain porridge, fresh and delicious vegetable porridge, delicious and tempting meat porridge, extremely fragrant seafood porridge, and fruit porridge with various shapes, as well as various nourishing ingredients, porridge cooking tips and warm tips, allowing you to easily cook a pot of delicious porridge. When a trendy girl turns into a fashionable housewife, and wh —Reads9.1Score—Shelves
  19. Nutritious Porridge with Side Dishes "Food World" Editorial Boardcompleted "Food World Vol. 1: Nutritious Porridge with Side Dishes" is divided into three chapters: original grain porridge - a classic for health, fresh fruit and vegetable porridge - a quick pair for cleansing and detoxifying, and fragrant fresh meat porridge - a quick pair for nourishing and strengthening the body. It selects 60 porridges for different body needs, and each porridge is paired with healthy side dishes that complement or upgrade its nutrition. It is a quick diet. The selected ingredients —Reads8.6Score—Shelves
  20. New Nutritious Porridge with Side Dishes Editorial Board of "New Nutritious Porridge with Side Dishes"completed Porridge is a traditional delicacy of the Chinese nation. The Ming Dynasty's "Poetry of Cooking Porridge" describes the lightness and elegance of porridge as "don't talk about blandness and lack of flavor, blandness has long flavor". Have you ever seen "porridge shops" and "porridge shops" springing up like bamboo shoots after a rain and becoming popular all over the country? Modern people pursue nutrition and health. Only by drinking a bowl of hot rice porridge at home every morning can they ha —Reads8.2Score—Shelves
  21. A Complete Book of Home-Cooked Soups and Porridge Healthy Life Book Editorial Boardcompleted A collection of home-cooked dishes, home-cooked soups, and home-cooked porridge. This book can satisfy the different tastes of the whole family. —Reads8.3Score—Shelves
  22. Home-Style Rice Porridge Diet Life Editorial Boardcompleted This book mainly introduces the preparation methods of 6 types of home-cooked rice porridge. Each rice porridge dish is not only accompanied by exquisite pictures, but also introduces the taste and operating time of the rice porridge. The preparation of typical porridge is accompanied by decomposed picture instructions. —Reads8.5Score—Shelves
  23. Grinding Whole Grains into Soy Milk Editorial Board of Health and Wellness Hall Editor; Shang Yunqing, Yu Yating Editor-In-Chiefcompleted Seasonal health care quick check light picture code constitution diet quick check light picture code get rid of the monotonous days of drinking only one flavor of soy milk. A balanced mix of selected whole grains is used to grind good soy milk. The famous nutritionist's secret formula makes the grains fragrant every day. —Reads8.6Score—Shelves
  24. New Public Health Recipes Editorial Board of "Illustrated Life·food World Series"136k Wordscompleted Various nutrients required by the human body must be obtained from the food consumed every day. So, what should we eat and how should we eat? Here there is a question of a reasonable proportion of food, that is, establishing a balanced relationship between the physiological needs of the human body and the supply of dietary nutrients to form a balanced diet. Balanced and nutritious meals are the only way to achieve good health. "New Public Health Recipes" provides you with comprehensive nutrition —Reads8.2Score—Shelves
  25. Recipes for Preventing High Blood Pressure, Hyperlipidemia and Hyperglycemia Editorial Board of "Homestyle Tastes"17 Wordscompleted "High Blood Pressure, Hyperlipidemia, and Hyperglycemia Prevention and Conditioning Recipe" is a dietary reference for reducing blood pressure, lipids, and blood sugar, and a nutritional guide for nourishing, maintaining health, and longevity. To protect your health, a complete guide to preventing "three highs" and a must-have guide for self-medication through diet. —Reads7.8Score—Shelves
  26. How to Eat and Maintain the "Three Highs" (New) "Food World" Editorial Board13 Wordscompleted Treatment of high blood pressure, hyperlipidemia, and hyperglycemia requires dietary conditioning. "How to Eat and Maintain the "Three Highs"" Choose symptomatic foods for scientific diet therapy, reduce the side effects of the "Three Highs" drugs, fundamentally resist the disease-causing factors, and completely stay away from the "Three Highs". —Reads8.0Score—Shelves
  27. 158 Cases of Recipes for Prevention and Maintenance of Hypertension, Hyperlipidemia and Hyperglycemia Editorial Board of "Xianbaiwei"19 Wordscompleted Xianbaiwei selects long-lasting food topics, displays home-cooked and nutritious dishes, and teaches them step by step. What you learn from it is not only how to make the dishes, but also the delicious combination of ingredients and health management knowledge. —Reads7.8Score—Shelves
  28. Home-Cooked Sichuan Cuisine Diet Life Editorial Boardcompleted Home-cooked meals are dishes that families prepare and eat on a daily basis. The upgraded version of "Learn to Cook Easy" series of books is based on the eating habits and needs of modern people, and carefully selects for readers the most popular, popular and common home-cooked dishes passed down by people's mouths. It is convenient for readers to understand and operate, allowing readers to quickly grasp the key points, cook nutritious and healthy home-cooked food, and achieve the goal of learni —Reads8.5Score—Shelves
  29. Chef Teaches 600 Examples of Authentic Sichuan Cuisine Editorial Board of "Everyday Home Cooking"completed Sichuan cuisine has its own unique charm, and diners who love Sichuan cuisine would rather sweat profusely and have numb tongues than stop eating. Sichuan cuisine is also a very ancient cuisine, dating back to the time of Qin Shihuang. Spicy temptation is a unique flavor of Sichuan cuisine. Boiled fish, Maoxuewang, spicy chicken, Mapo tofu... The signature Sichuan dishes gathered here will make your taste buds eager to try. There are also various Sichuan snacks that will make you linger, such as —Reads8.6Score—Shelves
  30. 158 Examples of Home-Cooked Sichuan Dishes That You Can Learn Instantly Editorial Board of "Food Shop"23k Wordscompleted This book is one of the "Food Shop" series and was written by the editorial board of "Food Shop". Taught step by step, you will learn not only how to make dishes, but also the delicious combination of ingredients and health management knowledge. —Reads8.0Score—Shelves
  31. 3-Step Illustrated Version - Home-Cooked Sichuan Cuisine Diet Life Editorial Board42k Wordscompleted "Food is the first priority for the people, and food safety is the first priority." Diet is closely related to everyone. Instead of worrying about eating all kinds of unsafe foods outside, we should go home and cook healthy and delicious dishes for ourselves, our relatives, and our loved ones. How can dishes cooked with care not be delicious? To this end, the Diet Life Editorial Committee has specially compiled this series of recipe books to help you prepare delicious dishes with excellent aroma —Reads8.3Score—Shelves
  32. Four Seasons Healthy Recipes Editorial Board of "Illustrated Life·food World Series"completed The country of gourmet food has all kinds of delicacies. From the moment you step into the world, you have signed a lifelong agreement with gourmet food and enjoy every gift from gourmet food. In a small world of your own home, you can still enjoy gourmet feasts again and again even if you don't produce anything, adding a warm atmosphere to your home. It not only brings you a rich taste bud experience, but also gives your spiritual taste buds a wonderful and exciting journey. This is the temptat —Reads8.5Score—Shelves
  33. Four Seasons Healthy Home-Cooked Dishes "Food World" Editorial Boardcompleted "Four Seasons Healthy Home Cooking" takes "harmony between man and nature, and conforms to nature" as its theme, integrates the knowledge of traditional Chinese medicine and western medicine nutrition, adheres to scientific cooking and reasonable combination, in order to enable people to eat nutritiously, eat culturally, and eat healthily. It will not only become a high-end cooking consultant in ordinary people's homes, but also serve as an excellent teaching material for professional chef train —Reads8.6Score—Shelves
  34. Four Seasons Nourishing Porridge "Food World" Editorial Boardcompleted Traditional Chinese health care wisdom emphasizes that human health care must comply with the weather. Different climate conditions in the four seasons will cause corresponding changes in the human body, and the diet must be adjusted accordingly. "Four Seasons Nourishing Porridge" is divided into four chapters: spring clear tonic porridge, summer warming porridge, autumn tonic porridge, and winter tonic porridge. It selects 130 nourishing and nutritious porridges for different seasons of spring, —Reads8.2Score—Shelves
  35. Nutritious Breakfast "Public Food" Editorial Boardcompleted With this book in hand, you can make a nutritious and delicious breakfast easily! It will start a breakfast revolution and let you no longer worry about breakfast! Nutritious food, delicious and delicious; reasonable combination, combining Chinese and Western; simple and easy to learn, comprehensive and practical. —Reads8.0Score—Shelves
  36. Upgraded Version of Home-Cooked Soup in 7 Days 7 Days Editorial Boardcompleted "7-Day Upgraded Home-cooked Soup Pot" is aimed at cooking beginners. It uses easy-to-understand language, clear operating steps and a large number of pictures to explain the cooking techniques of home-cooked dishes in detail, so that you can learn to cook a variety of delicious home-cooked dishes in 7 days. Food is also a way to enjoy life. We may not have much time to enjoy life when we are busy, but eating is a daily necessity. I hope that the "7-Day Upgraded Edition" series of books can becom —Reads7.7Score—Shelves
  37. Home-Cooked Dishes Follow Me Series~~learn to Make Home-Cooked Soup Editorial Board of "Learning to Make Homemade Soup Pot"completed "Learning to Make Home-cooked Soup" has more than 10 cooking masters and nutritionists carefully selecting more than 1,000 delicious and nutritious home-cooked soups from more than 20,000 dishes, and classifying them by main ingredients, making it easy and fast to search. The soup dishes focus on cooking methods. The book explains the whole process of making each dish step by step, so that you can understand and learn it at a glance. It is a good helper for you in the kitchen. "Learn to Make Hom —Reads7.8Score—Shelves
  38. Learn to Make Homemade Soup Editorial Board of "Learning to Make Homemade Hot Pot"completed "Learning to Make Home-cooked Soup" has more than 10 cooking masters and nutritionists carefully selecting more than 1,000 delicious and nutritious home-cooked soups from more than 20,000 dishes, and classifying them by main ingredients, making it easy and fast to search. Soup dishes focus on cooking methods. The book explains the whole process of making each dish step by step, so that you can understand and learn it at a glance. It is a good helper for you in the kitchen. "Learn to Make Home-co —Reads8.1Score—Shelves
  39. My First Soup Recipe Diet Life Editorial Boardcompleted "My First Soup Book" is compiled by the Diet Life Editorial Committee. It is specially designed by the author for novices who are cooking for the first time. It covers everything from purchasing and cleaning to cutting and cooking tips. It is clear and detailed. The book is divided into five categories: vegetables, livestock meat, poultry eggs, aquatic products, and algae and soy products. It covers common raw materials on the market and is complete in variety. Each dish is not only equipped wit —Reads8.4Score—Shelves
  40. Selected Home-Cooked Dishes Series~~home-Cooked Soup Pot Healthy Life Book Editorial Boardcompleted Delicious food comes from the simplest food around us. It has selected 356 examples of homemade soup burgers with national characteristics. It has 5 super practical quick search methods and explains step by step the entire process of cooking the recipes. It has a large number of appendices: including nearly 500 items of nutrition knowledge, kitchen skills, food processing and preservation knowledge. Super large content, super low price, functional catalog, multi-level search. Selected 356 exampl —Reads8.2Score—Shelves
  41. Learn to Make Home-Cooked Soup (Learn Home-Cooked Dishes from Me Series) Editorial Board of "Learning to Make Homemade Soup Pot"completed "Learning to Make Home-cooked Soup" has more than 10 cooking masters and nutritionists carefully selecting more than 1,000 delicious and nutritious home-cooked soups from more than 20,000 dishes, and classifying them by main ingredients, making it easy and fast to search. Soup dishes focus on cooking methods. The book explains the whole process of making each dish step by step, so that you can understand and learn it at a glance. It is a good helper for you in the kitchen. "Learn to Make Home-co —Reads8.5Score—Shelves
  42. Homemade Soup Pot Diet Life Editorial Boardcompleted Home-cooked meals are dishes that families prepare and eat on a daily basis. The upgraded version of "Learn to Cook Easy" series of books is based on the eating habits and needs of modern people, and carefully selects for readers the most popular, popular and common home-cooked dishes passed down by people's mouths. —Reads8.5Score—Shelves
  43. Recipes for Symptomatic Medicated Diet and Health Care (Traditional Chinese Medicine Juexue Health Center) Editorial Board of "Traditional Traditional Chinese Medicine Health Center"completed The main content of "Symptomatic Medicinal Diet and Health Recipes" includes: daily health-care medicated diet, qi-blood replenishing medicated diet, bamboo tube ginseng rice, tonic chicken, qi-tonifying and healthy qi porridge, body-building medicated diet, Qi Du Partridge Decoction, yam and meatballs, and red dates. Turtle soup, brain-boosting and intelligence-boosting medicated food, fish head and tofu soup, educational eel segments, longan and red date porridge, yin-nourishing and yang-nouri —Reads8.6Score—Shelves
  44. 3-Step Illustrated Version - Home-Cooked Cold Dishes Diet Life Editorial Boardcompleted "Food is the first priority for the people, and food safety is the first priority." Food is closely related to everyone. Instead of worrying about eating all kinds of unsafe foods outside, we should go home and cook healthy and delicious dishes for ourselves, our relatives, and our loved ones. How can dishes cooked with care not be delicious? To this end, the Diet Life Editorial Committee has specially compiled this series of recipe books to help you make delicious dishes with excellent aroma an —Reads8.4Score—Shelves
  45. Secret Cold Dish Diet Life Editorial Board50k Wordscompleted What does happiness feel like? Just like tasting an exquisite dish, each taster's experience is different. The taste of a dish must not only be considered from the three aspects of color, aroma and taste, but also depends on the mood and feelings carried by the dish. The important thing about home-cooked food is not the ordinary and simple taste, but the deep warmth and care contained in it. Take a bite of the carefully prepared dishes, take a spoonful of the fresh soup prepared with all your he —Reads8.5Score—Shelves
  46. Recipes for Prevention and Care of Common Baby Diseases Editorial Board of "Homestyle Tastes"26k Wordscompleted This book combines the essence of traditional Chinese medicine and modern nutrition to provide safe and effective nursing care methods for sick babies. Colds, fevers, diarrhea, constipation, not eating well... When the baby is sick, the mother is worried! Infusions, injections, and medicines were given, hoping that the baby would get better overnight. This book is written by Wang Xiaochun, a senior nutritionist. The author combines his work experience in the United States and his professional ba —Reads7.6Score—Shelves
  47. 18 Foods That Smart Babies Must Eat Editorial Board of "Little Recipes"31k Wordscompleted The small recipe series selects timeless food topics, displays home-cooked and nutritious dishes, and teaches them step by step. What you learn from it is not only how to make the dishes, but also the delicious combination of ingredients, as well as health management knowledge. The topics range from nutritious meals for children to healthy meals for the elderly, from nutritious stir-fries to home-cooked stews, from soups and porridge staples to cooking techniques, as well as disease treatment re —Reads7.8Score—Shelves
  48. Nutritional Food Supplement for Smart Babies Aged 0 to 1 Year Old "Food World" Editorial Board11 Wordscompleted This book is aimed at babies aged 0-1. It comprehensively considers the balanced nutrition and adds corresponding ingredients according to the child's growth needs to resolve the child's anorexia and make the child fall in love with eating. —Reads7.8Score—Shelves
  49. 30 Kinds of Educational Foods That Smart Babies Must Eat "Food World" Editorial Board14 Wordscompleted Give your baby natural brain gold. Natural food is the best nutrition to help the baby's brain development. It is the foundation and guarantee of the baby's brain development. Choosing the right food and cooking it skillfully will make the baby smarter as he eats. —Reads7.8Score—Shelves
  50. 6,000 Life Tips Series Editorial Boardcompleted Starting from everyone's needs, we have systematically collected tips on clothing, food, housing, and other aspects of daily life. Although these tips are small, they are highly practical and play an important role in life. Applying these tips in daily life will allow you to handle housework with ease; applying these tips in the kitchen will allow you to cook with ease; applying these tips in dressing up will make you full of style all the time; applying these tips in leisure and entertainment w —Reads8.8Score—Shelves