New Nutritious Porridge with Side Dishes

Porridge is a traditional delicacy of the Chinese nation. The Ming Dynasty's "Poetry of Cooking Porridge" describes the lightness and elegance of porridge as "don't talk about blandness and lack of flavor, blandness has long flavor". Have you ever seen "porridge shops" and "porridge shops" springing up like bamboo shoots after a rain and becoming popular all over the country? Modern people pursue nutrition and health. Only by drinking a bowl of hot rice porridge at home every morning can they have enough energy to go to work or study. Successful ladies are particularly fond of porridge and long for a beautiful appearance and eternal youth. The reason is that porridge has a light taste, endless ways to cook it, is suitable for both meat and vegetables, is rich in nutrients, is easy to digest, and has the effects of health care, beauty, weight loss, and health preservation. A bowl of long-flavored rice porridge, paired with crispy pickled vegetables, refreshing cold dishes, or rich smoked pickles, will not only increase one's appetite, but also relieve fatigue and eliminate food. It is really the best choice for breakfast or late-night snacks. With nutrition and health as its purpose, this book recommends six categories of home-cooked nutritional porridges: "Vegetable and Fruit Porridge", "Livestock Meat Porridge", "Poultry and Egg Porridge", "Aquatic Products Porridge", "Multiple Grain Porridge" and "Medicinal Diet Porridge". It also introduces in detail the production techniques of three categories of stomach side dishes: "Digestive Pickled Vegetables", "Refreshing Cold Dishes" and "Fragrant Fragrant Pickles". It is illustrated with pictures and texts, economical and practical, simple and easy to learn, convenient and fast. I hope this book can add color to your family life, and wish your family happiness, health and happiness.