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  1. A Complete Self-Taught Guide to Video Editing Compiled by Lu Lihong; Dong Lei; Tang Zengxucompleted This book is written based on the currently popular short video editing tool "Jiuying". It explains in detail short video material editing, audio processing, video special effects production, and the application of the professional version of "Jiuying". The book contains a total of 11 chapters. Chapters 1 to 3 mainly introduce the working interface and basic operations of video editing, as well as commonly used editing functions. Chapters 4 to 10 mainly explain audio effects, animation special e —Reads8.6Score—Shelves
  2. Wanzhuan Live Broadcast: Anchor Training + Copywriting Lines + Transaction Skills + Bringing and Selling Goods Compiled by Zhang Guowencompleted What are the most important abilities a streamer should have? What are the specific points? How to write copy? What's the secret to high closing rates and high conversion rates? What are the skills for closing deals and bringing goods? You can find the answers to all of the above questions in this book! After learning the contents of this book, even a newbie in live streaming can quickly make money by playing live streaming! The author comprehensively interprets the relevant content of actual li —Reads8.8Score—Shelves
  3. The History of Rich People's Fortunes Compiled by Zizhicompleted We all aspire to have a lot of "wealth" like those rich people. So, how do the rich make their fortunes? It can be said that the wealth history of the rich is a hot topic that grassroots people like you and me are very concerned about. Looking at the world's richest people, almost all of them have gone through the stage of thinking about changes when they were poor and being indomitable. They think independently, strive for self-improvement, make bold assumptions, and have the courage to try. Th —Reads8.9Score—Shelves
  4. Wal-Mart's Retail Experience Compiled by Zhao Fanyucompleted Hi! This is Walmart! Sunset Principle: At Walmart, we should strictly abide by the sunset principle. In this busy place, everyone's work is interrelated. It is our standard to complete the tasks of the day, that is, to be completed before sunset. Exceed customer expectations: As Walmart employees, we know that just thanking customers for visiting our stores is not enough - we expect to do our best to express our gratitude with various meticulous services! We believe this will be the key to attra —Reads8.5Score—Shelves
  5. Health Qigong Competition Rules and Refereeing Methods Compiled by Health Qigong Management Center of the State Sports General Administrationcompleted Health Qigong competition rules and judging methods are compiled by the Health Qigong Management Center. The book consists of two parts, each of which explains in detail the competition rules and refereeing methods of Health Qigong. The Health Qigong competition rules section systematically introduces the organization structure, general principles, scoring methods and standards of the competition, common mistakes and contents of exercise specifications, facility standards, and provides competiti —Reads8.1Score—Shelves
  6. Fundamentals of Analog Electronics Technology (2Nd Edition) Compiled by Wang Weidong and Li Xuqiongcompleted This textbook is compiled to adapt to the current teaching reform of basic courses in analog electronic technology. The teaching materials include: basic and applied circuits of semiconductors, principles of bipolar transistors and field effect transistors, basics of transistor amplifiers, analog integrated basic unit circuits, amplifier frequency response, negative feedback technology, integrated operational amplifiers and applications, DC regulated power supplies, current mode circuit basics a —Reads8.1Score—Shelves
  7. Jewish Secrets to Success Compiled by Li Haocompleted In the long history of mankind, Jewish businessmen have won the title of "the world's number one businessman" with their unique business skills. But how did the Jews succeed? This issue has attracted attention and research from people all over the world. This book introduces the secrets of success of Jews that are different from other nations, such as valuing wisdom, seeing adversity as opportunities in life, living a happy life, being kind to yourself, and maintaining a position that is differe —Reads9.3Score—Shelves
  8. Nobel Prize in Literature Speed ​​Reading Compiled by Kuang Mingyan; Zhang Juncompleted This book is a reference book to help readers quickly understand the wonderful history of the Nobel Prize in Literature for a century. It is also an ideal book for learning the history and knowledge of modern, modern and contemporary world literature. The editor has selected 103 classic works by previous Nobel Prize winners in literature, including dramas, poems, novels, essays and other literary genres, and has set up columns such as "Writer Style", "Classic Analysis", "Celebrity Comments", "Aw —Reads8.1Score—Shelves
  9. De Gaulle Compiled by Ma Liangcompleted Bacon said: "Using the deeds of great figures to inspire each of us is far better than any education." The vast history lasts for thousands of years, and the world is famous forever. In the course of the development of our human history, many great figures have emerged that are both evocative and inspiring. Follow the growth trajectory of great men with reverence and passion, cultivate your soul, and a potential from the bottom of your heart will naturally rise in your chest. This book explains —Reads8.3Score—Shelves
  10. 10 Kinds of Friends to Make in Life, 10 Kinds of People to Guard Against in Life Compiled by Mu Zhi Zhu Yancompleted A true friend will bring us happiness when we are lonely, comfort us when we are sad, and lend a helping hand when we need help. Bad friends will always hide behind us, adding insult to injury, making us unable to guard against them, and may even cause our lives to deviate from the right direction. —Reads8.7Score—Shelves
  11. Basics of Combustion Compiled by Gu Fan, Huang Yaji and Liu Daoyincompleted This book is a basic textbook on combustion for undergraduate students majoring in power engineering. It attempts to systematically explain the complete theoretical system of combustion science, taking into account the content of combustion technology to meet the teaching needs of science and engineering. This book highlights the usability and applicability of combustion science, and emphasizes the calculation methods of combustion problems. The contents of the book include: introduction, chemic —Reads8.1Score—Shelves
  12. Physical Simulation of Soil Hydrodynamic Processes Compiled by Zhang Jianfeng, Zhang Zhichang and Li Taocompleted Physical Simulation of Soil Hydrodynamic Processes is a theoretical and experimental textbook written for agricultural soil and water engineering, hydrology and water resources engineering, water conservancy engineering, geotechnical engineering, resources and environmental engineering and other related majors. The book has 30 chapters and 31 experiments in total. Among them, there are 6 experiments on the physical properties of soil water, 9 experiments on unsaturated soil water infiltration an —Reads8.1Score—Shelves
  13. Teach You Step by Step How to Structure and Maintain Your Car Compiled by Li Yumaocompleted Machinery Industry Press "Teaching You Step-by-Step to Learn Automobile Construction and Maintenance" is written in the form of a combination of pictures and text. Pictures are accompanied by text, and each picture is explained. It aims to reduce the reader's reading burden and use clear diagrams to help readers understand the content of the book faster. It uses easy-to-understand daily language and compares car parts to various systems of the human body to facilitate readers to deepen their und —Reads8.4Score—Shelves
  14. A Complete Collection of Flowers (Later Shu) Compiled by Zhao Chongzuo; Interpreted by Dong Lizicompleted "The Complete Collection of Flowers" interprets the lyrics and gives readers a refreshing feeling. _X000D_ "Huajian Ji" is a collection of ci written by Zhao Chongzuo during the Later Shu Dynasty in the Five Dynasties of my country. It contains 18 ci poems by Wen Danjun, Wei Zhuang, Ouyang Jiong, etc. In the late Tang and Five Dynasties periods, and is divided into ten volumes. This is the earliest extant Ci Zongxiu. During the Five Dynasties period, the Central Plains was in turmoil and the arm —Reads8.7Score—Shelves
  15. Vanuatu Compiled by Han Yupingcompleted Vanuatu is a Y-shaped archipelago country in the South Pacific. It is the birthplace of bungee jumping and the most unique tourist destination among Pacific island countries. It was once a joint trusteeship of Britain and France. It gained independence in 1980. In 2006, it topped the "Happiness Index" rankings of the British New Economics Foundation, becoming the "happiest country" in the world. This book comprehensively and systematically introduces all aspects of Vanuatu's politics, history, e —Reads7.8Score—Shelves
  16. Papua New Guinea (2Nd Edition) Compiled by Han Feng and Zhao Jianglincompleted Papua New Guinea is located in the southwest Pacific Ocean and has more than 600 islands throughout its territory. It became independent on September 16, 1975. Papua New Guinea is rich in resources and has uneven economic development. Minerals, petroleum and agricultural cash crops are the backbone of the country's economy. It is rich in tourism resources and has great development potential. It pursues a policy of neutrality externally and advocates peaceful coexistence among all countries. Sinc —Reads8.4Score—Shelves
  17. Travels in Central Asia: Kashmir, Little Tubet and Central Asia [US] Compiled by Bayard Taylor; Translated and Annotated by Li Yuyu; Chief Editor Xu Jianying; Ma Dazheng, General Counselcompleted This book collects the travel diaries, letters and reflections of explorers from many countries in Central Asia from the 13th to the 19th century in the Oxus River Basin, Badakhshan, Kashmir, Ladakh and other places. , Covering first-hand investigation data on Kashmir, the upper reaches of the Indus River, the Amu Darya and Syr Darya river basins, and the Taklimakan Desert, including ecological environment, river distribution, mountain direction, road traffic, urban layout, fortifications, produ —Reads8.7Score—Shelves
  18. Capture the Island of Sicily Compiled by Bai Falconcompleted The Sicily landing was the first large-scale landing campaign by the British and American Allied forces, and it could also be said to be a preview of the Normandy landing. This battle forced Mussolini to step down and kicked off the Allied invasion of Italy. This book unfolds a large-scale sea landing panorama for readers, from which readers will appreciate the different styles of Patton and Montgomery. —Reads9.2Score—Shelves
  19. Qing Dynasty Compiled by Su Lianyingcompleted This work "Qing Dynasty" was created by the author Wang Mingzhe. —Reads8.3Score—Shelves
  20. The Complete Collection of Old Fox Classics Compiled by Zhang Guirongcompleted Society is a huge network of relationships, connecting us in the center of the "net". Therefore, if you want to earn a living in society, you must learn to protect yourself in a complex and ever-changing environment, be more discerning in interpersonal interactions, be less angular and more mellow, and be able to cope with various situations with ease and have both sides. The old fox is not teaching you how to cheat, but guiding you how to better adapt to society and survive, constantly improve —Reads9.0Score—Shelves
  21. In This World, There Is No Such Thing as Neglecting Talents (US) Written by Orison Madden; Compiled by Jing Taocompleted Orrison Madden used his life experience to tell people: Everyone can find a way to become rich and successful by using their talents. Based on his classic theory, we have carefully compiled this book "In this world, there is no such thing as unrecognized talent", in order to tell readers that only by understanding the imperfect self can we find ways to display our talents; do not choose comfort when you should be struggling, and how can you become great if you do not push yourself; people who ar —Reads9.1Score—Shelves
  22. Excellent Means Daring to Be Cruel to Yourself (US) Written by Orison Madden; Compiled by Jing Taocompleted Orison Madden is recognized as the founder of American success science, a great success inspirational mentor, and the father of success science. Based on his classic theory and some of his works, we have carefully compiled this book "Excellence means daring to be cruel to yourself" in order to tell readers to be perseverant. Perseverance is a life capital more valuable than money; to be wary of your own weaknesses. Those who can conquer themselves can conquer everything; dare to face failure, an —Reads8.7Score—Shelves
  23. Interpretation of Basic Billiard Skills Compiled by Li Zongyoucompleted "Interpretation of Basic Billiards Skills" is the summary of the author's practical experience and the crystallization of in-depth research. The book combines personal practical experience and is based on mathematics and physics to scientifically analyze the technical principles of billiards to help players improve their theoretical level and ultimately improve their practical ability. In a certain sense, this is a valuable billiards textbook, not just a personal experience. —Reads9.0Score—Shelves
  24. Billiards Compiled by Tang Jianjuncompleted The first billiards table in the world appeared in 1400. Previously, the prototype of billiards was a game called rolling ball in which a hole was dug in the outdoor ground and the ball was driven into the hole with a wooden stick. Later, the game was changed from outdoor to indoor table. At the beginning of the 19th century, billiards developed rapidly as an entertainment game. "Billiards" is one of the "Sports Lovers Series", which introduces billiards equipment and venues, basic knowledge of —Reads8.4Score—Shelves
  25. Circuit Principle Compiled by Zhang Dongmei, Gong Maofa, Zhang Xiujuan and Otherscompleted This book is divided into 13 chapters: circuit models and Kirchhoff's laws, circuit components and circuit equivalent transformations, general analysis methods of linear circuits, circuit theorem, resistive circuits containing operational amplifiers, capacitive components and inductive components, analysis of transient circuits and sinusoidal steady-state circuits, three-phase circuits, steady-state response of non-sinusoidal periodic excitation circuits, coupled inductors and ideal transformers —Reads8.9Score—Shelves
  26. Easily Prepare Nutritious Dishes Compiled by Li Hongcompleted Eat healthily and taste deliciously! "Easy Preparation of Nutritious Dishes" allows you to be your own home nutritionist! Nutritious dishes that are easy to learn and make. Easy to stir-fry, stir-fry, stew, and slow cooker. It is easy to learn and make. Even a novice in the kitchen can easily become a cooking master! The book provides a detailed introduction to the raw materials used in each dish and the preparation methods, so that you can easily make delicious and nutritious dishes at home. —Reads8.6Score—Shelves
  27. Self-Cultivation Compiled by Ma Yinchuncompleted The main contents of this book include: Only by knowing oneself can one modify oneself; to modify oneself, one must conquer oneself; to change oneself, one must change one's destiny; to cultivate one's self, one must first cultivate virtue, which is the foundation of being a human being; to cultivate one's self, one must learn etiquette, and without learning etiquette, one cannot stand; to cultivate one's self and one's mind, one must put filial piety first, etc. —Reads9.4Score—Shelves
  28. Health Comes from Eating Compiled by Song Tiantiancompleted Based on the impact of seasonal changes on the human body and the physiological and pathological characteristics of the human body, this book summarizes some seasonal recipes and collects dietary therapy methods for preventing and treating diseases. It can help readers arrange their diet reasonably and achieve the purpose of physical fitness. —Reads9.4Score—Shelves
  29. Spring and Autumn Period and Warring States Period (Dynasty Storm) Compiled by Li Nancompleted This book tells the 550-year history of China from King Zhou Ping's eastward migration in 770 BC to Qin Shihuang's unification of the world in 221 BC. During the Spring and Autumn Period and the Warring States Period, the power of the Zhou royal family weakened, and the princes continued to conquer each other year after year, and all the heroes came together to form the "Five Hegemons of the Spring and Autumn Period" and the "Seven Heroes of the Warring States Period". The Spring and Autumn Peri —Reads9.3Score—Shelves
  30. Five Thousand Years in the World Compiled by Zhai Wenmingcompleted As a popular reading book on world history, this book strives to reach a new height in terms of authenticity, interest and inspiration, and interprets world history in an all-round, new perspective and multi-level through scientific style and innovative forms. The book is divided into nine parts: ancient civilizations, empires at war, the Middle Ages, the Renaissance, and the bourgeois revolution. It brilliantly and concisely outlines the basic context and development process of world historical —Reads9.4Score—Shelves
  31. Hitchcock's Suspense Stories: Rear Window (Hardcover Collector's Edition) Compiled by Wang Qiang Compiled by Wang Fan Compiled by Shi Yuzhe Compiled by Xiang Hong Compiled by Meng Dongdongcompleted The masterpiece of the world's master of thriller, suspense and horror. The most classic, authoritative, comprehensive and collectible collection of Hitchcock stories. Synonymous with suspense and thriller in the human spiritual world, it is a collection of masterpieces by the greatest film directors of all time. An enlightening textbook for horror and suspense films, it provides a profound insight into the absurdity of life and the fragility of human nature. There are eight books in this series —Reads8.2Score—Shelves
  32. Appreciation of Fine Yuan Operas (Chinese Ancient Culture Classics Series) Compiled by Sheng Qingbincompleted "Chinese Ancient Culture Classics Series" is a comprehensive and detailed introduction to ancient Chinese culture. It synthesizes a wide variety of cultures in various periods and regions in China, and describes its historical origins, development trends, cultural characteristics, and major influences, as well as people's living conditions, humanities and customs, language characteristics, religious beliefs, etc. At that time. "Appreciation of Fine Yuan Operas" is one of this series. Yuan opera —Reads9.2Score—Shelves
  33. Jin Fu Zhihe Compiled by an Wulincompleted From the Shunzhi Dynasty to the fifteenth year of Kangxi, floods occurred frequently, and the Yellow River burst as many as 45 times. The Qing government appointed five river governors successively, but all ended in failure. After Kangxi came to power, he appointed Jin Fu, the governor of Anhui, as the governor of the river channel to preside over river management in the Huaisu area. Jin Fu worked hard and with the help of his staff Chen Huangxiang, he managed the Yellow River to return to its o —Reads7.8Score—Shelves
  34. Les Miserables (Part 1) (Classic World Masterpiece) [French] Written by Hugo; Compiled by Xie Zhiqiangcompleted In nineteenth-century Paris, poor Jean Valjean stole bread for a starving child. As a result, he was sentenced to 19 years of hard labor by a judge who was fed all day long. After being released from prison, the desperate Jean Valjean was taken in by the kind-hearted Bishop Miriam for the night, but he stole the bishop's silverware and fled, and was later captured by the police. The bishop claimed that the silverware was given to him, saving Valjean from arrest. The bishop's words and deeds infl —Reads9.3Score—Shelves
  35. Anne of Green Gables (Classic World Famous Book) [Added] Written by Montgomery; Compiled by Cui Hailicompleted Brother and sister Matthew and Marilla of Green Gables Farmhouse originally wanted to adopt a boy from an orphanage to help with farm work, but unexpectedly they adopted a red-haired girl named Anne. Anne had a rose-like imagination, a small mouth that kept talking, and gave cute names to all the things around her. Her unintentional mistakes often made people laugh. Her lively and cheerful personality, hard-working and strong nature made her win many friends in school and achieved great academic —Reads9.4Score—Shelves
  36. Strange Tales from a Chinese Studio (Qing Dynasty) Written by Pu Songling, Compiled by Zhu Hongweicompleted "Strange Stories from a Chinese Studio" is a collection of short stories in classical Chinese written by Pu Songling, a famous novelist of the Qing Dynasty in China. Through the love between flower demons and foxes and people, the author's ideal love is expressed. —Reads8.5Score—Shelves
  37. Ninety-Three Years of the Communist Party of the Soviet Union—a Record of Major Historical Facts of the Communist Party of the Soviet Union Compiled by Shen Zhihua, Yu Pei and Otherscompleted This book is a documented history book about the 93-year history of the Communist Party of the Soviet Union, which was full of ups and downs from its birth to its dissolution. The book takes years as its warp and events as its latitude, and is based on publicly available and published materials in the Soviet Union. It objectively shows people the entire historical development process of the Communist Party of the Soviet Union, many of which are materials that have been translated into Chinese fo —Reads8.9Score—Shelves
  38. Mathematics Experiments and Mathematics Software Compiled by Xu Chungen and Otherscompleted This book mainly introduces the application of Matlab, Mathematica, Python, Lingo and other software in courses such as mathematical modeling, mathematical calculation, data mining, statistical calculation and intelligent optimization. The functional commands of each software are introduced, and in conjunction with relevant courses, software solutions are given through specific experimental questions and cases. —Reads7.6Score—Shelves
  39. Graphic Logic Compiled by Ming Daocompleted This is a large tool book for active thinking. We will help you tap the potential of your brain in a graphic way, help you activate your thinking in an effective form, and improve your ability to analyze and solve various problems. When you follow the guidance of this book and successfully solve the problem through serious thinking and careful observation, you will be delighted to find that the extraordinary thinking abilities possessed by those who have achieved extraordinary achievements are n —Reads8.9Score—Shelves
  40. 60 Dramas You Should Read in Your Lifetime Compiled by Zhai Wenmingcompleted Drama is an integral part of mankind's precious cultural heritage. It embodies the playwright's thinking about life, society and the times. It has eternal artistic charm and profound ideological connotation. Reading excellent drama works can not only improve literary accomplishment and writing skills, but also cultivate sentiment, understand life and gain wisdom, thereby laying a solid foundation for a successful life. This book selects 60 of the most widely circulated and influential dramas in —Reads7.8Score—Shelves
  41. Watch Pictures to Learn Gym Equipment Fitness (Video Version) Compiled by Wang Dezhicompleted Some people want to go to the gym to train but are worried about not knowing how to use various equipment, and some people do not master the correct use of equipment. This book is a comprehensive gym training guide. It uses a combination of real-person demonstration pictures and professional muscle anatomy diagrams to explain in detail 76 common gym equipment training movements for various parts of the body such as the chest, back, shoulders, arms, legs, buttocks, and abdomen. Whether you are a —Reads7.9Score—Shelves
  42. Dumbbell Training Complete Book (Elaborated Video Learning Edition) Compiled by Wang Xuancompleted The Complete Book of Dumbbell Training is written by the physical fitness coach of the Chinese National Table Tennis Women's Team. He summed up experience from the practice of coaching professional athletes and launched a fitness training system using dumbbells. Readers can use the arm training, shoulder training, chest and back training, abdominal training, lower back training, hip training, leg training and compound training to improve muscle strength, muscle endurance and body core stability, —Reads8.3Score—Shelves
  43. Those Years, Those Poems: English-Chinese Comparison Compiled by Zhang Huacompleted Those Years, Those Poems: English-Chinese Comparison - Poetry Volume, recommended by the American Association of Teachers of English, featuring selected Chinese and foreign famous poems such as "Nostalgia" and "Ode to the West Wind". —Reads8.1Score—Shelves
  44. Wu Zuxiang's Novel Class Written by Wu Zuxiang and Compiled by Fu Chengzhoucompleted Mr. Wu Zuxiang is a famous novelist and expert on ancient novels. Since 1952, he has lectured in the Chinese Department of Peking University on the literary history of the Song, Yuan, Ming and Qing dynasties, the history of Chinese novels, special courses on "Strange Stories from a Chinese Studio" and "A Dream of Red Mansions", etc., And compiled lecture notes. Mr. Fu Chengzhou reorganized these lecture notes and combined the never-published special lecture notes on "Strange Stories from a Chine —Reads8.0Score—Shelves
  45. The Story of the Chasm Compiled by an Wulincompleted Between the Huanghuai River and the Huaihe River, there is an artificial canal called Honggou. In 363 BC, King Hui of Wei built a divide that ran through the Huaihe River and the Yellow River. The rear chasm was constantly involved in wars and became a waterway dividing Chu and Han. The Chu-He-Han realm on the chessboard is bounded by the chasm. Since its completion, Honggou has been one of the main transportation routes between the Huanghuai River and the Huaihe River during the Qin, Han, Wei, —Reads—Score—Shelves
  46. Biography of the Famous Chinese Emperor Nurhaci Compiled by Liu Ruipingcompleted Nurhaci, surnamed Aisin Gioro and nicknamed Shulebeile, was an outstanding politician in the history of our country, an outstanding leader of the Manchu people and the founder of the Qing Dynasty. In the forty-fourth year of Wanli in the Ming Dynasty (AD 1616), Nurhaci established the country and named it Jin, which was called Hou Jin in history. From then on, his army gradually became stronger and his power increased day by day. In the forty-sixth year of Wanli (AD 1618), he sacrificed the "sev —Reads9.3Score—Shelves
  47. Nutritious Flavors Every Day: Popular Home-Cooked Flavors Compiled by Li Zhanqiangcompleted The recipes provided in this book use convenient ingredients and a simple and easy preparation process, allowing you to use the simplest utensils in your own kitchen to easily make a variety of delicious, beautiful, nutritious and creative home-cooked dishes. Even if you are a young person who is new to cooking, you can quickly master the principles and essence of cooking and truly experience the fun of cooking. —Reads8.6Score—Shelves
  48. Popular Stir-Fries Compiled by Yuan Tangxincompleted "Delicious Stir-fried Food for the Public" is a set of home-cooked recipes specially designed for ordinary people. These recipes use common ingredients in daily life and are cooked using relatively simple methods. The average reader can learn and make them successfully. The book includes an introduction to cooking methods, the selection and processing of ingredients, and nutritional benefits. Some dishes can become a "new taste" of a new dish by simply changing the ingredients, seasonings or coo —Reads8.7Score—Shelves
  49. Only When You Are Strong Can You Be Recognized for a Long Time Compiled by Li Fancompleted The author of this book reveals the true meaning of life to readers in a simple and profound way through various practical cases in life and work: The road of life is very long. In the journey of life, we will encounter many setbacks and difficulties, as well as many misunderstandings and unhappiness. At this time, you must learn to cultivate your mind and make yourself stronger. Only when you are strong can you be recognized for a long time, achieve a career, and live happily. —Reads8.9Score—Shelves
  50. Eat the Right Food to Avoid Getting Sick. Knowing How to Eat Can Cure Diseases: the Kitchen Is Better Than the Pharmacy Compiled by Zhang Mingcompleted This book is divided into seven chapters. The first chapter provides a comprehensive and detailed introduction to the disease-relieving and recuperating effects of common ingredients in the kitchen, mainly including combinations and taboos, cooking tips, prescriptions for treating diseases, medicinal effects, etc. Chapters 2 to 7 are classified for men, women, the elderly, babies, office workers and other groups, and introduce dietary and recuperative prescriptions for various common diseases. T —Reads9.5Score—Shelves