Proficiency Panel, I Rely on Martial Arts to Absorb Spiritual Energy

[Often blocked T-T] Senior, sitting cross-legged in a cave and breathing out spiritual energy is out of date. What is popular now is to absorb spiritual energy while practicing martial arts! Fang Yi pretended to be sophisticated, put on a posture, and said silently in his heart: 'Panel, give me some more! ' Physique +1, Physique +1, Physique +1. Huhuhu—— The spiritual energy in the world surged and crazily merged into his body. In the world of cultivation, others rely on absorbing spiritual energy and causing qualitative changes through quantitative changes to break through to the next level. But Fang Yi was different. He awakened the proficiency panel, accumulated proficiency through martial arts training, and added points to his physique, making the world think that he had made a breakthrough, and actively injected spiritual energy into Fang Yi's body. Perhaps this is what is called, a genius suddenly becomes a god once he has an epiphany! … "Fang Yi, why is your level so low? Are you lazy again to gain proficiency?" Fang Yi: "Wait, who are you? How did you know that I have..." "No? Did you forget again? Didn't I give you this panel?" Fang Yi: "... Ah???" Isn't this the golden finger that comes with time travel?