Jixiachifeng - the Health Code in Qi Culture

In the autumn days of Jixia University, Cao Mufeng, the academic tyrant, was suddenly stopped by a physical test report card, and was passively involved in a physical fitness improvement camp. Full of resistance at first, he took the "Qi Di Health Exercise Atlas" left by his grandfather and a sandalwood chess "pawn" on the track of the east playground and met the strict but warm teacher Zhao, Chu Yun, who is deeply involved in guidance skills, and Su Qing, who is good at posture correction. He also met his roommate Wang Fatty who was also a "difficult household", Lin Xi, a girl from the liberal arts college who was obsessed with Qi culture, and Su Xiaoyu, a dancer suffering from injuries. From "deserters" who evade training to brave men who take the initiative to lead, from viewing exercise as a burden to finding themselves in running, Cao Mufeng and his partners, under the guidance of teacher Zhao Li, integrated the Qi culture's "martial arts, literature, perseverance and self-improvement" spirit into daily training, allowing the millennium wisdom of the "Qi Di Health Exercise Atlas" to collide with modern physical training. They formed the "Jixia Running Team", competed side by side in the mini marathon, and sprinted counterattack in the relay field. They not only achieved a double transformation of body and mind, but also broke the barriers between sports students and ordinary students, and performed a youthful story of two-way empowerment.