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  1. Take Good Care of Your Legs and Feet. People with Good Legs Will Never Grow Old. Wang Miaocompleted Foot acupuncture points are the most effective natural medicine. They are the bridge connecting the feet and the upper body of the human body. They are also important parts that cannot be ignored in our health regimen. On human legs, Sanyinjiao and head reflection areas, kidney reflection areas, liver and gallbladder reflection areas, etc. Are gathered. There are many methods and techniques worth learning and remembering about leg maintenance. In the human body, legs and feet are components of t —Reads9.5Score—Shelves
  2. Adjust Blood Lipids, Self-Control, Self-Prevention and Self-Treatment (Necessary for Family Health Care) Peng Fei Chief Editorcompleted Hyperlipidemia can cause high blood pressure, induce gallstones, pancreatitis, aggravate hepatitis, and lead to male sexual dysfunction, Alzheimer's disease and other diseases. Hyperlipidemia should be prevented and treated as early as possible. This book introduces in detail the common sense of hyperlipidemia, prevention and self-care, traditional Chinese medicine conditioning and rehabilitation, daily taboos, and misunderstandings about the prevention and treatment of hyperlipidemia. It allows —Reads9.4Score—Shelves
  3. Small Remedies to Cure All Diseases (Traditional Chinese Medicine Juexue Health Center) Editorial Board of "Traditional Traditional Chinese Medicine Health Center"completed Small folk remedies are effective in weight loss, beauty, sore and acne removal, hairdressing, fitness and health care, cold prevention, eye care, hemostasis, swelling, burns, frostbite, life health care, colds, coughs, tracheitis, asthma, blood, blood pressure, vascular diseases, etc. —Reads9.4Score—Shelves
  4. Drug Knowledge Tu Xiaoyun, Zou Zhengrong, Yu Xiaohuicompleted The content of this book is novel, and recent literature was consulted during the compilation process. It is rich in content, covering common knowledge of Western medicine and traditional Chinese medicine. The content is practical, mostly derived from teaching practice, and is very close to real life and easy to understand. Chapter 1 Drug outer packaging identification; Chapter 2 Drug instructions; Chapter 3 Drug dosage form characteristics and rational selection; Chapter 4 Factors affecting dru —Reads8.2Score—Shelves
  5. Learn to Quickly Pick Acupuncture Points from Scratch Chen Feisong, Wen Yubocompleted This book explains the use of 412 special-effect acupoints on the human body in the form of clear comparison pictures of the human body. Even if you don't know anything about the meridian acupuncture points of traditional Chinese medicine, you can use them right away and quickly learn how to use them. The book's original 3-step massage method guides you to find acupuncture points in three seconds, quickly understand the effects, and eliminate stubborn diseases at your fingertips. With this book —Reads9.2Score—Shelves
  6. Illustration of Precise Acupoint Selection in 3 Seconds (Classic Best-Selling Version) Wu Zhongchaocompleted This book is the revised version (3rd edition) of the published book "Illustrated Precise Acupoint Selection in 3 Seconds". It takes the 362 acupoints of the fourteen meridians of the human body and 46 extra-meridian acupoints as the main line. It introduces the precise positioning of each acupoint, rapid acupoint selection method, efficacy, massage and moxibustion methods with pictures and texts. At the same time, it also gives suggestions on the compatibility of acupuncture points for common d —Reads9.4Score—Shelves
  7. Meridian and Acupuncture Point Shorthand Manual (Real-Life Full-Color Version) Duan Xuezhongcompleted "Meridians and Acupuncture Points Shorthand Manual (Realistic Full Color Version)" compiles the contents related to meridians and acupuncture points into rhymes, which are catchy and can be remembered for a long time once you are familiar with them. These songs include songs for meridians, songs for treating diseases, songs for shorthand acupoints, and songs for measuring acupoints. The words are concise. At the same time, it is equipped with a large number of colorful real-life pictures showing —Reads9.4Score—Shelves
  8. 3D Meridian and Acupoint Illustration Cha Weicompleted Whether it is syndrome diagnosis and disease diagnosis, acupuncture treatment, or health care, one must have a clear understanding of the circulation and location of meridians and acupoints. However, beginners often feel at a loss when faced with the mysterious "map" of the human body. This book is compiled according to the new national standards, integrating traditional meridian theory and modern three-dimensional visualization technology to build a scientific, practical and accurate acupoint p —Reads9.2Score—Shelves
  9. Detailed Explanation of the Latest National Standard Acupuncture Point Use (2Nd Edition) Sui Minghe, Liu Wenli Editor-In-Chiefcompleted Since the promulgation of the National Standard GB/T12346-2006 "Acupoint Names and Positioning" of the People's Republic of China, it has become an important reference for the compilation of subsequent acupuncture textbooks. However, its special "standard body" also brings certain difficulties to understanding and use. In response to this, combined with teaching and clinical practice, the "Latest National Standard Detailed Explanation of the Use of Acupuncture Points" was specially compiled. It —Reads9.3Score—Shelves
  10. The Two Meridians of Ren and Du Increase Positive Energy Qi Fengjun Chief Editorcompleted This book is divided into nine chapters, and the main contents include: the origin of the health-preserving science of the Rendu and Du Meridians, the key points of health practitioners of past generations in opening up energy channels, the relationship between the Ren and Du Meridians and other meridians, and the basics of the Ren and Du Second Meridians in health-preserving science. —Reads9.4Score—Shelves
  11. Guidance on the Identification of the Five Movements and Six Elements and the Selection of Prescriptions and Medication: Syndrome Differentiation Model of the Restraint of the Five Internal Organs (Physique) Du Wuxuncompleted This series is a summary of the many years of medical practice experience of Professor Du Wuxun, a famous Chinese medicine doctor. The Five Movements and Six Qi theory is a theory that studies the impact of natural climate changes on the functions of human organs and guides clinical syndrome differentiation and treatment. This book is divided into six chapters to systematically introduce the theoretical basis and basic content of the Five Movements and Six Qi theory and its impact on the formati —Reads9.3Score—Shelves
  12. The Days When I Was Studying Chinese Medicine in the Late Eastern Han Dynasty: Finding a New Way to Study Typhoid Fever Weng Xiaowei; Wang Tongtongcompleted 1. Content introduction This book was originally a series of articles on public accounts in the late Eastern Han Dynasty. It tells the story of a girl who had just graduated from the Department of Mathematics at Fudan University and studied the theory of febrile diseases. The whole book is in the form of a diary, recording the questions and answers between master and disciple about the theory of febrile diseases. Through stories with different themes, the basic knowledge, medication, prescriptio —Reads9.4Score—Shelves
  13. Illustration of Acupuncture Points Huang Yinlancompleted "Illustrated Acupuncture Essentials" is a book specifically describing acupuncture methods. Based on more than 30 years of acupuncture clinical practice and more than ten years of teaching experience, the author introduces the detailed acupoint methods of 361 meridian points and 33 extra-meridian odd points on the body from the perspective of body surface positioning landmarks and in accordance with the principle of bone size. This avoids the confusion of determining acupoints in clinical practi —Reads8.6Score—Shelves
  14. Traditional Chinese Medicine Manual: Pulse Jue (Song Dynasty) Cui Jiayancompleted [The imperial physician of the Song Dynasty teaches you to feel your pulse and help yourself! "Pulse Jue" contains a health code that is better than a physical examination report! Cui Jiayan, the miracle doctor of the Song Dynasty who made Su Shi marvel that "taking the pulse is like solving a crime", wrote the "Ancient Family First Aid Manual" using 24 types of pulse conditions! This book contains three incredible operations: ✔️Must learn if you stay up late: Stop the liver immediately if you —Reads9.4Score—Shelves
  15. The Complete Book of Chinese Medicinal Baths: Learn to Take Medicated Baths to Avoid Getting Sick Xu Junxia Chief Editorcompleted This book introduces the basic knowledge of medicated baths, including the development history of medicated baths, the mechanism of action and therapeutic efficacy of medicated baths, the classification and use of medicated baths, and related safety knowledge. Then it introduces medicinal baths with various functions. These medicinal bath methods include prescriptions for clearing away heat and detoxification, clearing away heat and dampness, dispersing wind-heat, diuresis and dampness, activati —Reads9.4Score—Shelves
  16. Illustration of Soup Rhymes Chang Xuehuicompleted The pharmacy of our country is extensive and profound. Based on the ideas of learning, reference and dissemination, we compiled this "Illustrated Soup Song". This book mainly has the following features: on the basis of being loyal to the original work, it carefully compiles the difficult and difficult ancient texts to make the translation more concise, clear and easy to understand. The book uses 307 illustrations of medicinal prescriptions and 248 exquisite and realistic colorful hand-drawn pict —Reads9.4Score—Shelves
  17. Foshan Osteopathic Medical Records Collection Jiang Yongcompleted Foshan bone setting is one of the well-preserved trauma bone setting schools in China. This book uses documentary medical cases and a large number of pictures to show the modern style of bone setting in Foshan. Chapters 1, 2, and 3 of this book describe the creation and development of the Foshan Fourteen Methods of Bone-setting, TCM bone-setting techniques, TCM yin-yang theory, TCM orthopedic theory, and the organic combination with modern medical theory. They focus on the operation methods and —Reads8.4Score—Shelves
  18. TCM Collection: Fu Qingzhu's Secret Recipe (Ming Dynasty) Fu Qingzhucompleted Fu Qingzhu was a Taoist thinker, calligrapher, and medical scientist in the late Ming and early Qing dynasties; he held a master-level status in the history of traditional Chinese medicine. He was proficient in medical classics and was good at gynecology and internal and external medicine. He was known as the sage of medicine at that time. —Reads8.7Score—Shelves
  19. Theory of Blood Syndrome (Classic Works of Traditional Chinese Medicine, Clear Annotated Edition) Tang Rongchuancompleted "Treatise on Blood Syndrome" is a medical monograph written by Tang Rongchuan, a famous physician in the Qing Dynasty. It is my country's first monograph on the treatment of blood syndrome. It has profound academic foundation and extensive practical application, and has had a profound impact on the treatment and research of blood syndrome in traditional Chinese medicine. This book provides annotations for difficult terms in the book, and the text is organized to make it easier for readers to rea —Reads9.4Score—Shelves
  20. It Is Better to Seek Medical Advice Than to Seek Help from Yourself. Spring Lin, Edited by Jiao Liangcompleted This book comprehensively introduces self-diagnosis, self-treatment methods and self-healing methods, teaching readers how to improve self-healing power, use self-healing power to prevent, resist and treat diseases, and become their own doctor. —Reads9.6Score—Shelves
  21. A Quick Introduction to Self-Study of Traditional Chinese Medicine: Fifty Years of Experience in Practicing Traditional Chinese Medicine from an Old Folk Doctor Ren Kexingcompleted This book is based on fifty years of medical practice by an old folk traditional Chinese medicine practitioner. It starts with typhoid fever (i. E., All exogenous fever diseases), which is the most difficult thing to master in learning traditional Chinese medicine, and then lists common diseases in gynecology and pediatrics, providing a wealth of empirical information. It also points out a shortcut for diagnosis and treatment for later scholars. The clinical treatment of diseases is displayed in —Reads9.4Score—Shelves
  22. 2000 Traditional Chinese Medicine Special Recipes Wang Shengcaicompleted This book carefully selects more than 2,000 effective and widely circulated folk remedies and prescriptions. According to disease classification, these folk remedies and prescriptions are divided into daily health care, common emergencies, internal medicine diseases, orthopedic diseases, gynecological diseases, andrological diseases, pediatric diseases, dermatological diseases and ENT diseases. It first gives a concise overview of the diseases, and then adds folk remedies, prescriptions and othe —Reads9.3Score—Shelves
  23. An Illustrated Guide to Quickly Identify 400 Commonly Used Chinese Medicines Zhang Wei, Bai Xiaoying Editor-In-Chiefcompleted This book selects 400 commonly used Chinese medicines and categorizes them according to their common functions. Each Chinese medicine is accompanied by a photograph of the actual medicine, and details its formula, identification and purchase, meridian distribution of nature and flavor, functions and indications, application, contraindications, etc., With multi-faceted analysis so that readers can better identify, understand and use Chinese medicines. The settings of colored side headers and piny —Reads9.2Score—Shelves
  24. Learn Prescriptions from Pictures Niu Yanhui; Yang Yangcompleted With the changes in health concepts and changes in medical models, the unique advantages of traditional Chinese medicine in "simplicity, convenience, low cost, and efficacy" have become more and more apparent. Especially in the process of my country's fight against the new coronavirus epidemic, traditional Chinese medicine has made outstanding contributions, fully demonstrating the wisdom and power of traditional Chinese medicine, and demonstrating the great charm of traditional Chinese medicine —Reads8.4Score—Shelves
  25. Medical Telepathy Qian Letiancompleted Chinese traditional cultural thoughts have a long history and are highly original, original and literary. The early ideological forms were very distinctive, with extensive and profound contents such as religious theology, Chinese medicine classics, ancient military art, Confucianism, Taoism, Buddhism and hundreds of schools of thought, Feng Shui metaphysics, Twenty-Four Histories, customs and geography, etc. This series of "Original Books on Classic Chinese Studies and Essence Culture" retains t —Reads9.4Score—Shelves
  26. Traditional Chinese Medicine Manual: Danxi Heart Method (Yuan) Zhu Zhenhengcompleted [An important work on the study of miscellaneous internal diseases and Zhu Danxi's theory] Zhu Danxi's disciples Zhao Yide, Liu Shuyuan, and Dai Yuanli compiled the experience of Danxi and added their own opinions. The content is rich, including six medical treatises in the first chapter, followed by nearly a hundred treatises on internal, external, gynecological, pediatric, and facial features diseases. For each disease, the original treatise on Danxi is first recorded, followed by the inventio —Reads8.7Score—Shelves
  27. A Traditional Chinese Medicine Recipe Handed Down from Ancient Times: a Grass-Roots Veteran Chinese Medicine Practitioner Who Has Tried and Tested the Formula Repeatedly for 55 Years. Zhou Zhengyicompleted This book is one of the experience summaries of Mr. Zhou Zhengyi, a famous old Chinese medicine doctor in Shiyan, Hubei Province, and is intended for use by students. The content combines the family history of veteran Chinese medicine practitioner Zhou Zhengyi, his teachings, and his own insights from decades of clinical practice. It adheres to the traditional teacher-to-teacher education model of traditional Chinese medicine. It is either a practical and effective prescription, or a tailor-made —Reads9.3Score—Shelves
  28. Record of the Treatment of Chronic Diseases: a Grassroots Veteran Chinese Doctor's 55-Year Experience in the Diagnosis and Treatment of Chronic Diseases Zhou Zhengyicompleted This book is one of the experience summaries of Zhou Zhengyi, a veteran Chinese medicine practitioner from Shiyan, Hubei Province, and is intended for use by students. The content combines family traditions, teachers' teachings, and his own insights from decades of clinical experience. It includes veteran Chinese medicine doctor Zhou Zhengyi's experience in diagnosis and treatment of asthma, pain, myostasis, bone necrosis, sores, ulcers, and chronic diseases, as well as empirical prescriptions. —Reads8.6Score—Shelves
  29. Traditional Chinese Medicine Liu Xiangcompleted This book is titled "The Path to Getting Started with Traditional Chinese Medicine" and is compiled from the lectures on getting started with traditional Chinese medicine by Liu Xiang, chief physician of Zaozhuang Traditional Chinese Medicine Hospital in Shandong Province and one of the top ten famous doctors in Zaozhuang. Liu Xiang has held many classes to teach traditional Chinese medicine enthusiasts and doctors who are new to clinical practice. The author describes the physiological function —Reads9.5Score—Shelves
  30. Acupuncture Zhen Dejiangcompleted The main structure of this edition of the textbook is basics, skills, and treatment, with 6 modules. This makes it more prominent in the characteristics of acupuncture and reflects the personality of the teaching materials. —Reads9.3Score—Shelves
  31. Nine Types of Physical Health (Color) Ma Hongliancompleted It's a small step to understand your physique, and a big step towards improving your health. The different characteristics of nine types of constitutions are introduced in detail. Each person can judge which type of constitution he or she belongs to based on the description, and then find a plan for health preservation, health care, and disease relief that suits his or her own constitution type. —Reads9.3Score—Shelves
  32. Introduction to Traditional Chinese Medicine Qin Boyeicompleted "Introduction to Traditional Chinese Medicine" is a Chinese medicine book suitable for beginners written by Qin Boyei. According to the system of traditional Chinese medicine, the book is divided into four parts: principles, methods, prescriptions and medicines. The specific contents are as follows: Theoretical part: Introduces the characteristics of traditional Chinese medicine, including the overall concept and syndrome differentiation and treatment, expounds the basic theories of yin and yang —Reads9.0Score—Shelves
  33. Illustration of Human Skeletal Muscles Wei Dajin, Wei Qingcompleted This book systematically introduces the anatomical structure, main functions and innervation of the main skeletal muscles in various parts of the human body. It is accompanied by a large number of hand-drawn maps of skeletal muscles and concise text descriptions. It also provides English comparisons of key anatomical parts. It is very useful for learning the structure and function of skeletal muscles. It is a rare desk reference book for medical students, related scholars and fitness enthusiasts —Reads9.3Score—Shelves
  34. A Complete Book of Gua Sha, Cupping, and Acupuncture (Color Illustrations and Hardcover) Ci Yanlicompleted "The Complete Book of Gua Sha, Cupping and Acupuncture" explains the medical theories of Gua Sha, Cupping and Acupuncture in easy-to-understand language. It teaches you step by step the three traditional Chinese medicine diagnosis and treatment methods of Gua Sha, Cupping and Acupuncture. It also provides tips for preventing and curing diseases in different diseases such as internal medicine, surgery, dermatology and pediatrics. It also introduces health care tips for different seasons and diffe —Reads9.4Score—Shelves
  35. Acupoint Acupressure Cures All Diseases Hong Jingyangcompleted The historical development of traditional Chinese medicine over the past five thousand years has enabled traditional Chinese medicine and medical technology to accumulate valuable experience in the history of human medicine. Traditional medicine not only uses the above-mentioned methods as the main treatment strategy, but also draws on the research of traditional Chinese medicine by many ancient and modern alchemists, Taoists and martial artists. It is also an experience of self-defense and brui —Reads9.4Score—Shelves
  36. Quick Memory of Traditional Chinese Medicine Pulse Diagnosis Wu Jianshecompleted Diagnosing the pulse has always been difficult, as "the pulse is subtle and difficult to distinguish from the body" and "it is easy to understand in the heart but difficult to understand with the finger". However, the pulse is at the forefront of medicine, and learning to diagnose the pulse has become an unavoidable part of the study of traditional Chinese medicine. Starting from the location of pulse diagnosis, fingering techniques, finger strength, and the number of pulses measured, this book —Reads9.4Score—Shelves
  37. It Is Better to Seek Medical Advice Than to Know Some Medical Knowledge Zhang Li Zhang Haibocompleted "It's Better to Know How to Seek Medical Treatment" is compiled based on China's current medical status and the Chinese people's lifestyle. Aiming at nearly 200 common physical symptoms, it explains in detail the manifestations, causes, treatment, prevention and care methods of each symptom. It is a must-have practical handbook for families. If you want to be healthy, start by reading "It's Better to Know How to Seek Medical Treatment"! —Reads9.2Score—Shelves
  38. Illustrated Illustration of the Human Body's Self-Healing Elixir: Comic Upgraded Collector's Edition Qu Limin, Chen Tengweicompleted This is a health care guide suitable for the whole family. This book aims to enable readers to turn on the "self-healing button" with their hands, find the key to the disease, and relieve physical pain. In this book, the author Qu Limin combines her 30 years of clinical experience to customize more than a hundred acupoint treatment plans for Chinese families, dealing with more than 70 diseases from head to toe. It can be used for health care and prevention of problems such as high blood pressure —Reads9.4Score—Shelves
  39. Folk Secret Recipe Edited by Zhu Manjiang and Yi Leicompleted This is a traditional Chinese medicine and health care book that collects folk secret recipes. The book introduces secret recipes for the treatment of common diseases in internal medicine, surgery, ENT, obstetrics and gynecology, and dermatology, including external application prescriptions, foot soaking prescriptions, medicated dietary prescriptions, and oral prescriptions, etc. These secret recipes are easy to obtain, simple and effective, and are a must-have collection of household secret rec —Reads9.4Score—Shelves
  40. Traditional Chinese Medicine from Beginner to Proficient Shi Xinghuacompleted This book is based on the ancestor's nine generations of clinical experience in treating diseases. It focuses on syndrome differentiation and treatment with principles, methods, prescriptions and medicines. It focuses on the internal and external differences of diseases, the rise and fall of diseases, the advance and retreat of cold and heat, the deficiency and excess of pathogens, the imbalance of qi and blood, and the rise and fall of yin and yang. It comprehensively and systematically expound —Reads9.3Score—Shelves
  41. Precision Diagnosis and Treatment of Traditional Chinese Medicine Decrypted Luck Calculation Manual: Including Luck Chart Chen Bincompleted This manual is paired with "Five Luck and Six Qi: Decoding the Precision Diagnosis and Treatment of Traditional Chinese Medicine". The author has created an auxiliary luck chart: the front is the six Qi (friendly and dominant Qi), the twenty-four solar terms, the twelve zodiac signs, the twelve months, the twelve hours, the twelve internal organs and the east, south, west, North is the main content for calculating the relationship between luck and disease; on the back is the acquired Bagua diagr —Reads8.4Score—Shelves
  42. All Diseases Arise from Yu and Blockage: When the Heart Qi Goes Smoothly, the Diseases Will Disappear. Ye Zhoucompleted Do you often feel tired, have cold hands and feet, are constipated, or feel anxious? Behind these "minor problems" is the body's warning - your meridians are blocked! This book takes the TCM theory of "blood stasis and blockage causing disease" as the core to reveal the truth about sub-health, chronic diseases and even cancer in modern people: Six invisible killers of blood stasis: phlegm-dampness, blood stasis, turbid qi, food accumulation... How many did you hit? The five internal organs' dist —Reads9.5Score—Shelves
  43. Traditional Chinese Medicine Diagnostics Li Candongcompleted This textbook builds the knowledge framework of the TCM diagnostics course from the theoretical basis, basic theories, basic thinking, and basic methods. The purpose is to familiarize learners with the basic concepts of TCM diagnosis, the principles and principles of TCM diagnosis; master the four diagnostic methods of inspection, smelling, questioning, and incision, as well as the basic knowledge and basic skills of syndrome differentiation of the eight cardinal principles, disease nature, and —Reads9.4Score—Shelves
  44. The Source of Medicine and Food: a Summary of Traditional Chinese Medicine's Health-Preserving Diet (U. S.) Lin Dadong; (U. S.) Wang Renqingcompleted As the saying goes, "Food is the most important thing for the people." There is no need to elaborate on the role of food in human health. However, in the eyes of ordinary people, medicines are just bitter things used to treat diseases, and they will not be taken unless they have to. In fact, in traditional Chinese medicine, there are many medicinal materials with the same origin as medicine and food. They can cure diseases and strengthen the body without diseases. They are of great help to the p —Reads9.3Score—Shelves
  45. Tiandao Rehabilitation: One-Trick and Ten-Step Comprehensive Treatment Method for Eliminating Illnesses Written by Xia Dejun; Reviewed by Li Yuanquecompleted "Tiandao Rehabilitation: A Comprehensive Method of Treating Diseases with One Step and Ten Steps" is a book about natural ways to cure diseases and maintain health, written by Mr. In the book, Mr. Xia Dejun recommends to you: 1. One trick can cure all diseases. One trick can cure all diseases. One trick is actually to solve the problem of the direction of recovery. Why are many chronic diseases now incurable? We have to reflect: Is it because there is something wrong with the current treatment l —Reads9.4Score—Shelves
  46. Graphic Tongue Diagnosis (Revised and Upgraded Edition) Luo Daluncompleted If there is a book that can help you avoid excessive examinations and excessive medical treatment in the hospital, while also promptly and accurately detecting the buds of diseases, and providing effective conditioning methods that do not harm the body, would you be interested in reading it? Are you willing to give such a physical self-help manual to your elderly parents who only seek help from the hospital when they are sick? Letting parents no longer worry about their own health, and putting v —Reads9.5Score—Shelves
  47. Cure Constipation Cleverly Gao Wei, Huang Weicompleted "Smart Cure for Constipation" introduces the definition, causes, self-test and other common sense and misconceptions of constipation. It also introduces in detail the methods to prevent and treat constipation, including timely regulation, detoxification and health maintenance, regulating the spleen and gastrointestinal tract, dredging meridians, diet therapy, moisturizing the intestines, and exercise and health care. It explains how to prevent and treat constipation for people with a high risk o —Reads9.4Score—Shelves
  48. A Quick Guide to Using Special Acupuncture Points to Cure All Kinds of Diseases Zhao Jianxincompleted Teacher Zhao Jianxin will introduce you to the health and wellness methods of small acupuncture points, quickly find the acupoints, and use the massage essentials that are effective: acupoints are portable medicine bags. If you understand the meridian health regimen, you will master the most fundamental method of prolonging life. The book deciphers the secrets of experts - simple acupuncture techniques, one-step explanation of acupoints, clear demonstration pictures, and one-step effective massa —Reads9.4Score—Shelves
  49. A Traditional Chinese Medicine Family's Health and Longevity Classics That Are Not Passed Down to Outsiders Fu Bincompleted Clear away the fog of health care and see the truth about longevity Longevity is an ancient but emerging knowledge, and it is also a lifestyle that people have always pursued. "To stay young forever, to prolong life, to live a hundred years" is everyone's wish and it is also a permanent topic in life. When we lose our health, we often regret some of the things we did to our bodies in the past. This book is a health care book suitable for middle-aged and elderly people. The author was born in a f —Reads9.5Score—Shelves
  50. Adjusting Yin and Yang Eliminates All Diseases (Upgraded Version) Luo Daluncompleted Do you know how Qi moves in the body? Did you know that Qi forms a "circle" in the human body? Did you know that if this "circle" stops moving, people will get sick? The highest level of health preservation is to nourish qi, and the simple way to maintain health is to regulate yin and yang. Dr. Luo teaches you a good way to adjust yin and yang: A Qi-tonifying prescription that does not cause internal heat—Shengmai Yin; A simple way to replenish your heart's blood—eat longan meat; A direct Chines —Reads9.5Score—Shelves