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  1. Quick Self-Treatment of Human Diseases Healthy China Experts Forum Editorial Boardcompleted Introduction to "Quick-Effective Self-Treatment of Human Diseases": Health is human wealth. From ancient times to the present, health and longevity have been the goals pursued by people. With the continuous advancement of science and technology, our lives have gradually entered the era of fast food convenience. In the 21st century, while we are enjoying the convenience and enjoyment brought to us by high technology, the natural environment on which human beings rely for survival has also been se —Reads8.8Score—Shelves
  2. Huangdi Nei Jing Twelve Meridians Health Method (Traditional Chinese Medicine Juexue Health Center) Written by the Editorial Board of "Traditional Traditional Chinese Medicine Health Center"completed Simple and effective meridian health care method, quick and effective scraping method, body positions commonly used in scraping treatment, scraping treatment operations, scraping method, scraping time, and post- scraping treatment. The principles of tonifying and purging that should be followed when scraping, the tips given by the symptoms and scars of Sha, the simple and easy-to-learn cupping methods, the cupping method, the flash cupping method, the walking cupping method, the rhythm, etc. —Reads9.4Score—Shelves
  3. Treat All Diseases First by Nourishing the Legs and Feet Editorial Board of "Book Cube Health Center"completed People may occasionally encounter this situation in life: when they wake up, they suddenly find that their neck cannot move; when preparing to pick up items from a high place, they cannot lift their arms; when stretching, their back cannot lean back; when climbing stairs, their legs feel like lead... How can we quickly repair the damaged body and restore the body to health? The method of health care and conditioning for common diseases of legs and feet is simple and practical. You can understand —Reads9.3Score—Shelves
  4. Compendium of Materia Medica, a Quick Reference Book on Traditional Chinese Medicine Soups and Health Preservation Editorial Board of Health and Wellness Hall Editor; Editor-In-Chief Wu Jiankun and Yu Yatingcompleted The Chinese nation has a tradition of "integrating medicine into food" since ancient times. It has become a consensus that "medicine and food have the same origin". Traditional Chinese medicine has always believed that food therapy is better than "medicine treatment". Especially in terms of health preservation, Chinese medicinal materials are often used in combination with food. Medicinal diet is different from ordinary prescriptions. It has mild medicinal properties and is more suitable for the —Reads8.6Score—Shelves
  5. Symptomatic Massage Is Most Effective Healthy China Experts Forum Editorial Boardcompleted The use of massage to prevent, treat, and maintain health and longevity has always had a long history and valuable heritage in the medical history of Chinese civilization. Since ancient times, how to satisfy people's strong desire for health and longevity has been one of the goals that countless medical researchers and health scholars strive for. However, with the development of science and technology and the progress of society, the increasingly polluted environment, the increasingly accelerate —Reads8.3Score—Shelves
  6. Traditional Chinese Medicine Absolute Health Center - Once You Learn It, You Can Use Moxibustion to Cure All Diseases Editorial Board of "Traditional Traditional Chinese Medicine Health Center"completed "Traditional Chinese Medicine Health Center - Learn to Cure All Diseases with Moxibustion" allows you to easily master the magical traditional Chinese medicine methods. The book includes: moxibustion, a long-term family health physician; moxibustion, warming the meridians and dispelling cold evil; the family has moxa for three years, but the doctor does not use it; understanding moxa, cleverly choose moxa velvet and moxa sticks; moxa leaves; moxa velvet; moxa sticks; moxa grains; moxa sticks, et —Reads9.3Score—Shelves
  7. Symptomatic Dietary Therapy and Massage for Hypertension, Hyperlipidemia and Hyperglycemia Editor of the Editorial Board of "Traditional Traditional Chinese Medicine Health Center"completed This book is divided into three chapters: "High blood pressure diet therapy and massage", "Hyperlipidemia diet therapy and massage", and "Hyperglycemia diet therapy and massage". It explains the causes and painful symptoms of the three highs, and how to arrange diet appropriately to help treat and alleviate the three highs. Patients with three types of high blood pressure can also use the special acupoint massage therapy provided in the book to make their bodies healthier. —Reads9.3Score—Shelves
  8. Huangdi Neijing's Twenty-Four Solar Terms Health Regimen Editorial Board of "Traditional Traditional Chinese Medicine Health Center"completed This book expounds the essentials of TCM health care in the twenty-four solar terms from aspects such as seasonal characteristics, clothing and daily life, diet, exercise, and disease care. Readers can use this book to understand the laws of life changes in the four seasons and health maintenance tips, and apply them to all aspects of daily life to enhance physical fitness, prevent diseases, and achieve the health maintenance purpose of prolonging life. —Reads9.4Score—Shelves
  9. "Huangdi Neijing": Twenty-Four Solar Terms Health Preservation Sutra Editor of the Editorial Board of "Health Center"completed The Health Preservation Center·The Yellow Emperor's Internal Classic: The Twenty-Four Solar Terms Health Preservation Sutra contains the health-preserving wisdom of "the unity of nature and man, and conforming to the four seasons." The movement of qi and blood and the activities of the internal organs of the human body are synchronously connected with the twenty-four solar terms. Comply with the solar terms and perform body care according to the characteristics of the twenty-four solar terms, wh —Reads7.7Score—Shelves
  10. Compendium of Materia Medica Flowers and Plants for Beauty Editorial Board of "Book Cube Health Center"completed Since ancient times, people have been accustomed to using flowers to describe a woman's beauty, and every woman dreams of being as beautiful as a flower. In ancient times, there were no chemical prescriptions. Women's skin care materials came from natural things. Flowers and plants were the most commonly used beauty materials. Doctors of the past dynasties created many natural herbal formulas for women to beautify their skin. Peach blossoms, safflowers, aloe vera, roses, etc. Are made into beaut —Reads8.5Score—Shelves
  11. My Vegetative Husband Has a Baby Going to Bed Early Is Good for Your Healthcompleted My vegetative husband has a baby —Reads8.5Score—Shelves
  12. After Tearing up the Paranoid Man with My Hands, I Rewrote My Life in Hell Going to Bed Early Is Good for Your Healthcompleted After tearing up the paranoid man with my hands, I rewrote my life in hell —Reads8.4Score—Shelves
  13. The Blessing System Brings Retribution to Scumbags Who Want to Cheat Marriages, Steal Money and Children Going to Bed Early Is Good for Your Healthcompleted The blessing system brings retribution to scumbags who want to cheat marriages, steal money and children —Reads8.5Score—Shelves
  14. Hotel Review Reveals Husband Is in Love Going to Bed Early Is Good for Your Healthcompleted Hotel review reveals husband is in love —Reads8.4Score—Shelves
  15. After Being Framed as a Fake, I Killed the Scumbag Going to Bed Early Is Good for Your Healthcompleted After being framed as a fake, I killed the scumbag —Reads8.6Score—Shelves
  16. I'll Help My Husband Have a True Love Trial Going to Bed Early Is Good for Your Healthcompleted I'll help my husband have a true love trial —Reads8.6Score—Shelves
  17. Dominoes of Death: the Evil Ones Have Their Own Retribution Going to Bed Early Is Good for Your Healthcompleted Dominoes of Death: The Evil Ones Have Their Own Retribution —Reads8.6Score—Shelves
  18. In My Next Life, I Will Fight Against the Blackmailers Going to Bed Early Is Good for Your Healthcompleted In my next life, I will fight against the blackmailers —Reads8.5Score—Shelves
  19. The Apprentice Cupid Came to My Door Going to Bed Early Is Good for Your Healthcompleted The apprentice cupid came to my door —Reads8.6Score—Shelves
  20. My Boyfriend Looked Like a Different Person After His Cheating and Car Accident Going to Bed Early Is Good for Your Healthcompleted My boyfriend looked like a different person after his cheating and car accident —Reads8.6Score—Shelves
  21. My Marriage Is a Fig Leaf for My Wife's Feelings Going to Bed Early Is Good for Your Healthcompleted My marriage is a fig leaf for my wife's feelings —Reads8.5Score—Shelves
  22. After Resurrecting from the Ashes, I Will Never Be an Unjust Victim. Going to Bed Early Is Good for Your Healthcompleted After resurrecting from the ashes, I will never be an unjust victim. —Reads8.6Score—Shelves
  23. I Teach the Little Fox How to Chase Myself? Going to Bed Early Is Good for Your Healthcompleted I teach the little fox how to chase myself? —Reads8.6Score—Shelves
  24. Family Defense War: Weird Relatives, Get Away Going to Bed Early Is Good for Your Healthcompleted Family Defense War: Weird Relatives, Get Away —Reads8.4Score—Shelves
  25. Don't Take Your Adopted Son-In-Law Lightly Going to Bed Early Is Good for Your Healthcompleted Don't take your adopted son-in-law lightly —Reads9.8Score—Shelves
  26. Underworld Dream Office Going to Bed Early Is Good for Your Healthcompleted Underworld Dream Office —Reads8.6Score—Shelves
  27. The Wind Blows and You Say You Love Me Going to Bed Early Is Good for Your Healthcompleted The wind blows and you say you love me —Reads8.6Score—Shelves
  28. 555 Examples of Classic Home-Cooked Dishes Healthy Life Book Editorial Boardcompleted "555 Examples of Classic Home Cooking" introduces you to the nutritional combination skills of ingredients, allowing you to eat the right food and eat healthily. "555 Examples of Classic Home-cooked Dishes" selects the most distinctive home-cooked dishes in the country, including: home-cooked dishes with flavor from eight major cuisines; 555 home-cooked dishes prepared with 10 cooking techniques; 54 kinds of home-cooked staple foods; home-cooked spicy dishes preferred by spicy lovers; home-cooke —Reads8.5Score—Shelves
  29. Reborn at the Scene of the Derailment, I Called the Police The King of Hell Praised Me for My Good Healthcompleted Reborn at the scene of the derailment, I called the police —Reads8.6Score—Shelves
  30. Illustration of the Twenty-Four Movements of Tai Chi Editorial Board of "Traditional Traditional Chinese Medicine Health Center"completed "Twenty-Four Illustrated Tai Chi Techniques" is a book published by Chongqing Publishing House in 2010. The main content includes: the health-preserving national art of preventing disease and strengthening the body, Tai Chi's long-standing treasure of the Chinese nation, the origin of Tai Chi, the school of Tai Chi, the five health-preserving effects of Tai Chi, the characteristics of Tai Chi's exercises, preparations for practicing Tai Chi, the basic skills and movements of Tai Chi, etc. —Reads8.9Score—Shelves
  31. Chinese Health-Preserving Martial Arts (2 Volumes in Total) Editorial Board of "Traditional Traditional Chinese Medicine Health Center"completed This set of books brings together three core classics of traditional Chinese health-preserving martial arts—Ba Duan Jin, Wu Qin Xi, Yi Jin Jing, and the Twenty-Four Postures of Tai Chi. The illustrations are clear and the steps are detailed. No basic knowledge is required, so you can learn and use them immediately. Among them, "Illustrated Baduanjin, Wuqinxi, and Yijin Jing" is based on "both internal and external cultivation". Through soft and coherent guiding movements, smart exercises that im —Reads8.6Score—Shelves
  32. Foot Massage to Get Rid of All Kinds of Diseases (Traditional Chinese Medicine Juexue Health Center) Editorial Board of "Traditional Traditional Chinese Medicine Health Center"completed This popular book on TCM foot health care uses easy-to-understand language, starts from the basic principles of foot health care, discusses foot massage techniques, meridians and acupuncture points and other knowledge in detail, and explains the symptomatic treatments of foot health care massage with pictures and texts. The clear structure and strong organization allow readers to understand it at a glance and learn it immediately. —Reads9.3Score—Shelves
  33. I Am the Supreme God King in the Nine Heavens and Ten Realms Health Mountain YellowEastern Fantasy207k Wordsongoing [In this fast-paced era, a slow-paced suspense fantasy novel, no CP, farming style, no harem, no invincibility] Xiaoyang, the Supreme God King recognized by Heaven, went against the wishes of the gods to open up the world of chaos for the new race "Hundred Images of the Furnace". He thought he was protecting the future, but he didn't know that from the beginning, someone had laid a plan to kill him. The sword of the betrayer, the blood of the loyal, the mystery of the chaos... When the truth was —Reads—Score—Shelves
  34. Homemade Smoked Soy Sauce Healthy Life Book Editorial Boardcompleted Delicious food comes from the simplest food around us. 368 Examples of home-style smoked brine with national characteristics are selected. There are 5 super practical quick search methods, and the whole process of the dish operation is explained in detail. Massive appendices: including 500 items on sauce preparation, food storage, nutrition appreciation, etc. Living at home, eating is a big problem. Special home-cooked dishes come every now and then, and that little life becomes a little more no —Reads8.6Score—Shelves
  35. Winning or Losing Changes Lives: My Gambler Roommate Hooked Three Waves of Murderers Peace, Health and Auspiciousness7k Wordscompleted Winning or losing changes lives: My gambler roommate hooked three waves of murderers —Reads8.5Score—Shelves
  36. Drop Gold Coins While Sleeping Peace, Health and Auspiciousness9k Wordscompleted Drop gold coins while sleeping —Reads8.5Score—Shelves
  37. Small Remedies to Cure All Diseases (Traditional Chinese Medicine Juexue Health Center) Editorial Board of "Traditional Traditional Chinese Medicine Health Center"completed Small folk remedies are effective in weight loss, beauty, sore and acne removal, hairdressing, fitness and health care, cold prevention, eye care, hemostasis, swelling, burns, frostbite, life health care, colds, coughs, tracheitis, asthma, blood, blood pressure, vascular diseases, etc. —Reads9.4Score—Shelves
  38. 14 Days Quick Effect Meridian Weight Loss Editorial Board of "Traditional Traditional Chinese Medicine Health Center"completed This book mainly introduces the secrets of acupoint massage, mastering the twelve meridians and losing weight at a glance, knowing the beautiful acupuncture points on the body, female massage, you need to be beautiful and healthy, the homework you must do before massage, prepare massage props, etc. —Reads9.4Score—Shelves
  39. I Ching Feng Shui Health Method Editorial Board of "Traditional Traditional Chinese Medicine Health Center"completed "Book of Changes Feng Shui Health Preservation Method" includes: Yin and Yang theory; Yin and Yang division; Yin and Yang balance; Five Elements theory; Origin of the Five Elements; Characteristics of the Five Elements; Changes of the Five Elements; Ten Heavenly Stems; Twelve Earthly Branches; Sixty Years; Six Yao of Bagua; Derivatives of Bagua; Meaning of Six Yao; Four Appearances; Origin of Four Appearances; Application of Four Appearances in Feng Shui, etc. —Reads9.4Score—Shelves
  40. Huang Di Nei Jing Five Zang Anti-Aging Health Regimen Editorial Board of "Traditional Traditional Chinese Medicine Health Center"completed This book connects the five internal organs - heart, liver, spleen, lungs, and kidneys - with the Huangdi Neijing, telling readers that the five internal organs are the core of human life. Among them, the heart governs blood vessels, the lungs govern qi, the liver governs hair growth, the spleen governs transportation and transformation, and the kidneys store essence. All are indispensable and are important organs of the human body. The heart and kidneys are particularly important. The heart is —Reads8.7Score—Shelves
  41. Instantly Effective, Moxibustion Can Cure All Diseases (Book Cube·health Center) Editor of the Editorial Board of "Book Cube Health Center"completed The magical mugwort has been passed down for thousands of years and protects your health. "Effective Moxibustion to Cure All Diseases with One Use" is compiled by the editorial board of "Book Cube Health Center". The book contains 16 health-care moxibustion methods, which can regulate partial physical constitution and easily get rid of sub-health. Minimalist moxibustion method for 53 common diseases, protect health and get rid of minor ailments. —Reads9.2Score—Shelves
  42. A Method of Nourishing and Replenishing the Meridians with Just One Use Editorial Board of "Book Cube Health Center"completed The main content of "One-use and Easy-to-Use Meridian Tonic and Replenishing Health Method" includes: opening up the meridians is the most healthy, understanding the acupuncture points to make meridians healthy with twice the result, the punching meridian method that must be known for health care, and the hand-taiyin lung meridian is the indicator of lung health. The rain gauge, the Large Intestine Meridian of Hand Yangming is the guardian of the lungs and skin, the Stomach Meridian of Foot Yang —Reads7.9Score—Shelves
  43. Easy to Use: Easy Foot Therapy to Cure All Diseases Editor of the Editorial Board of "Health Center"completed "Easy to use foot massage to cure all diseases" content introduction: Human health is closely related to the feet. As the saying goes: "Foot is the root of a person, nourishing the feet is like nourishing a person." Through foot bath and foot massage, the meridians and blood can be fully dredged, and the functions of various internal organs and organs of the human body can be fully adjusted. Foot therapy is easy and simple to operate. It can be used as a convenient health care method to relax th —Reads7.9Score—Shelves
  44. Instantly Effective: Acupoints with Special Effects on Health and Disease Relief Editor of the Editorial Board of "Health Center"completed In this era where environmental quality is declining and disease treatment often relies on antibiotics and even hormones, more and more people are seeking healthier, more natural and green methods to prevent and treat diseases and protect health. Among the many ways to maintain health and treat diseases, meridian and acupoint health therapy has won more and more people's trust due to its unique effects and simple and easy-to-learn practical experience. Meridians "belong to the internal organs an —Reads7.9Score—Shelves
  45. Gua Sha and Cupping Can Cure All Kinds of Diseases with Just One Use. Editorial Board of "Book Cube Health Center"completed Practical and effective: Gua Sha and cupping can unblock the meridians and maintain health. Easy to learn and easy to understand: Once you learn it, the whole family can operate it easily. Quick search and quick use: Quickly search for symptoms to facilitate self-treatment. —Reads8.0Score—Shelves
  46. Minimalist Moxibustion Cures Common Diseases Editorial Board of "Book Cube Health Center"completed From the perspective of daily health care, this book systematically introduces the basic knowledge of moxibustion, and provides detailed explanations of commonly used moxibustion acupoints, moxibustion positions, and post-moxibustion care. On this basis, it introduces moxibustion treatment methods for dozens of common diseases as well as health care methods for preventing and treating sub-health, with detailed text descriptions and real-life demonstration operation pictures, so that readers can —Reads8.1Score—Shelves
  47. Moxibustion Can Cure All Diseases with Just One Use Editorial Board of "Book Cube Health Center"completed The magical mugwort has been passed down for thousands of years and protects your health. "Effective Moxibustion to Cure All Diseases with One Use" is compiled by the editorial board of "Book Cube Health Center". The book contains 16 health-care moxibustion methods, which can regulate partial physical constitution and easily get rid of sub-health. Minimalist moxibustion method for 53 common diseases, protect health and get rid of minor ailments. —Reads8.3Score—Shelves
  48. A Quick and Effective Foot Therapy to Cure All Kinds of Diseases Editorial Board of "Book Cube Health Center"completed "Easy to Use Foot Therapy to Cure All Diseases" explains how to establish a good dietary structure and eating habits, which can prevent and treat high blood pressure and its complications; correct exercise and daily life can help antihypertensive drugs achieve better efficacy and reduce the side effects of drugs on the body. —Reads8.2Score—Shelves
  49. Self-Diagnosis, Self-Examination and Self-Treatment of Face, Ears, Hands and Feet Editorial Board of "Book Cube Health Center"completed The "Huangdi Neijing" contains the five-color diagnosis, that is, the theory of "five raw colors", "five diseased colors" and "five dead colors". It has important practical value and is still used today. Zhang Zhongjing, a physician in the Eastern Han Dynasty, summarized the theories and methods of facial diagnosis in the "Huangdi Neijing" and proposed in "Treatise on Febrile Diseases and Miscellaneous Diseases" that excessive sweating can cause the adverse reaction of sunken forehead. Qian Yi, —Reads9.3Score—Shelves
  50. Symptomatic Dietary Therapy and Massage for Gastrointestinal Diseases Editorial Board of "Traditional Traditional Chinese Medicine Health Center"completed Once most patients suffer from gastrointestinal diseases, they will adopt direct "diet taboos" to protect the gastrointestinal tract, but ignore the importance of dietary structure and balanced nutrition for gastrointestinal health. Disease prevention and treatment should follow medical principles, systematically understand nutrition and health care and traditional health care methods from aspects such as diet structure, disease development, etc., And then choose a gastrointestinal health care m —Reads8.0Score—Shelves