Fanqie library
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Every Fanqie book we index, searchable by title, author or tag.
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A Complete Book of Nourishing Yin and Nourishing Yang, Replenishing Deficiency, Dispelling Cold and Preventing Illness
This book is divided into two parts: the first part and the second part. The first part starts from the perspective of nourishing yin and replenishing yang, and is divided into thirteen chapters. It tells readers in detail the key points of nourishing yin and replenishing yang from the aspects of food supplements, spiritual supplements, human body meridians, living environment, organ functions, seasonal changes, etc. The second part starts from the perspective of replenishing deficiency and disp
152Reads9.4Score—Shelves
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Illustration That I Am the Best Doctor
This book is divided into two parts: "I am a good health care doctor" and "I am a good family doctor". The first article follows the concept of "preventing disease is more important than curing it", focuses on how to scientifically carry out self-care, and provides practical, scientific and effective health care plans, including health care in all seasons, dietary health care, sports health care, sleep health care, special health care for people of different age groups, mental health care, etc.
2Reads8.6Score—Shelves
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Illustration of Observing Color to Know Health
This book summarizes the abnormal conditions of the human body's head, facial features, complexion, oral cavity, tongue, limbs, excrement, etc. It introduces in detail the diagnosis methods of traditional Chinese medicine such as looking at the face, examining the palms, distinguishing the tongue coating, and smelling the smell. It also provides in-depth analysis of the diseases reflected by various physical abnormalities, helping readers to quickly master the knowledge and methods of self-diagn
—Reads9.3Score—Shelves
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Collection of "Compendium of Materia Medica"
"Compendium of Materia Medica" is the masterpiece of Chinese Materia Medica and is known as the "Grand Book of Oriental Medicine". It is a classic for later generations to study, research, and maintain health and wellness of traditional Chinese medicine. It has a profound impact on later generations' food medicine, diet and cooking, medical research, animal and plant research, and people's choice of daily food varieties. It is a very practical life book for people all over the world. This book i
—Reads9.5Score—Shelves
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Complete Dietary Guidelines for Chinese Residents
In modern society, the dietary structure of Chinese people has undergone great changes. With the advancement of social civilization and the improvement of living standards, people are paying more and more attention to diet and health issues that are closely related to their own evolution and health. People's dietary concept has shifted from "subsistence-based" to "health-preserving". In daily life, if people want to have a healthy body, they should first pay attention to the scientific nature of
—Reads9.4Score—Shelves
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The Complete Book of Nourishing Yin, Replenishing Yang, Replenishing Deficiency, Dispelling Cold and Preventing Sickness (Super Value Platinum Edition)
In daily life, many people have been tortured by yin and yang imbalance and physical deficiency and coldness. In mild cases, they may suffer from symptoms of listlessness and dry mouth, while in severe cases, they may suffer from cervical spondylosis, arthritis, gastrointestinal diseases, and even cancer. Therefore, it is imperative to nourish yin and nourish yang, replenish deficiency and dispel cold, cure diseases and maintain health. The harmony of yin and yang is the basis for not getting si
—Reads9.5Score—Shelves
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Complete Book on Physical Fitness and Health
In this "Complete Book of Physique and Health Preservation", eight types of sub-healthy physiques are introduced in detail, including the different symptoms of various physiques, the diseases they are prone to, and the bad living habits that lead to biased physiques that must be changed. At the same time, corresponding health regimens are proposed for each sub-healthy constitution, including diet regimen, drug regimen, meridian regimen and acupuncture regimen, spiritual regimen, four-season dail
—Reads9.4Score—Shelves