Illustration That I Am the Best Doctor

This book is divided into two parts: "I am a good health care doctor" and "I am a good family doctor". The first article follows the concept of "preventing disease is more important than curing it", focuses on how to scientifically carry out self-care, and provides practical, scientific and effective health care plans, including health care in all seasons, dietary health care, sports health care, sleep health care, special health care for people of different age groups, mental health care, etc. This article also provides a specific and practical introduction to identifying signs of disease, first aid, physical examination, and the relationship between lifestyle and health. The second part is classified according to the body's tissue systems, such as the digestive system, endocrine system, reproductive system, cardiovascular and cerebrovascular systems, etc., And uses easy-to-understand language to introduce diseases that are prone to occur in each major system, such as the causes, symptoms, diagnosis, treatment methods, self-help therapies of colds, diabetes, hypertension and other diseases. It helps readers understand the pathology, medication knowledge and treatments of common diseases, and truly seek medical treatment rather than seeking for yourself, so that you can become your own best doctor.