The Complete Book of Nourishing Yin, Replenishing Yang, Replenishing Deficiency, Dispelling Cold and Preventing Sickness (Super Value Platinum Edition)

The concept of nourishing yin and nourishing yang, replenishing deficiency and dispelling cold mentioned in this book is very reasonable. I used to get sick often, but later I realized that it might be due to an imbalance of yin and yang in my body. The book says that yin and yang are like scales and must be balanced to be healthy. I agree with this very much. Moreover, the book also introduces many practical methods, such as diet therapy and massage, which I find very interesting and want to try them. I feel that this book will also help me find true love, because a healthy body is the foundation of everything!

This book is great! It is very helpful in maintaining good health and you will never tire of it! Thanks to the author! 👍👍👍

This book is so well written and so useful to us. I hope more people will read it!

I like it very much and will benefit from reading it [Love][Like][Love][Love]

The content knowledge of traditional Chinese medicine is very interesting and enjoyable!

After listening to and reading this book, I have a better understanding of the balance of yin and yang in the human body, the manifestations of imbalance, signs of illness, and how to regulate it. For me, who is self-taught in Chinese medicine theory and has only a superficial understanding of it, some of the confusions about the discussion of yin and yang after reading the "Huangdi Neijing" became much clearer and I benefited a lot after reading this book.

Learn to massage acupuncture points to promote smooth blood circulation throughout the body. Through dietary therapy, replenish qi and blood and nip the disease in the bud. Reduce free radicals and strive to be a health expert!

Highly recommended, very good to watch

Practical, beneficial to the public, and highly popular👍👍

The key to balancing yin and yang is that both mentality and diet must be done well!

'It would be better if I didn't know earlier,

Listening to and reading this book is indeed very beneficial to your health! This book is easy to understand! The ingredients in the book that are of the same origin as medicine and food are easy to find, and the acupuncture points for health and disease elimination are explained clearly and easily!

The theory is rich, but the practical operation is difficult. It must be guided by an experienced Chinese medicine practitioner.

Good books recommended by Internet celebrities for everyone to read together

The content is substantial, the reading volume is large and comprehensive, and it can be used as a reference for regulating physical health.

Real and objective, with abundant internal customers,

Rich content and easy to understand

I like it very much, recommend it more

A very practical book

Very good lecture. Thumbs up for the teacher.

Very satisfied, please adopt! [Like][Like][Like][Like]

Rich and colorful content, like it

A good book

Easy to understand, understandable

Love to listen and come to listen every day

It's a great book for keeping healthy.

Really authentic, nice thumbs up👍

Detailed, easy to understand [smile][smile][smile]

\@Eye circles, appreciate, appreciate, appreciate

Good, convenient and practical