This book tells a lot of cases and gives a lot of practical methods that can be used every day. I think this book is very good. I will save it and read it again and again after I read it for the first time. The author starts with daily diet, meridian massage and some health exercises to teach us this. I think the cost is very low and it can cure diseases before they occur. Really practical and very cost-effective.
It's never too late to start maintaining health. Whether it's qi, blood, heart, liver, spleen, lungs, or kidneys, they are all related to a person's health.
It reinterprets classic works in the form of illustrations and illustrations. It selects more than 300 kinds of Chinese herbal medicines in the original works, briefly describes the properties of the medicines, and is accompanied by exquisite hand-painted plants.
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