Is There Any Book About Weight Loss? Recently, I Am Going to Counterattack.

Views: 261.5k
Books: 74
Recommendations: 51
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72 books · page 2 of 2

53 After Losing 85 Pounds on the Scale, My Ex-Husband Went Crazy Fried Yamcompleted —Reads8.4Score—Shelves
Reader note
This looks great! ! Come on, lose weight!
54 Why We Eat (Too Much): the New Science of Appetite [English] Written by Andrew Jenkinson; Translated by Wang Yinjuncompleted —Reads9.4Score—Shelves
Reader note
No thanks [laughing]
55 Healthy Fat Loss Liu Jiacompleted —Reads8.6Score—Shelves
56 Basics of Fitness Training (Full Color Illustrated Revised Edition) [English] Written by Nancy L. Natnicola, Translated by Xu Qingyicompleted 187Reads8.5Score—Shelves
57 Spinning Shards of Porcelain Cloudy and Light Raincompleted —Reads8.6Score—Shelves
Reader note
Anti-weight loss, hahaha
58 Boxing God Barbecue and Eating Old WaistSports577k Wordscompleted 1.5kReads9.1Score156Shelves
Reader note
I found that from the beginning of 🔥Hot and Hot🔥 to these two movies, if you want to lose weight, you have to 🍁Practice boxing💥, practice to lose weight [face covering] This third one is completely ⛈️crying to lose weight🌊
59 Become Invincible by Strengthening Your Biceps Shengyuanzi FirstUrban1.2M Wordscompleted 1.7kReads8.6Score170Shelves
60 You Broke Your Promise Ten Clear Yearscompleted 158.5kReads9.5Score—Shelves
61 The Art of Swearing Li Guowencompleted —Reads8.8Score—Shelves
Reader note
No need to lose weight, learn the art of swearing and teach you how to insult people.
62 Eat Well, Lie Down and Lose Weight Ximen Blowing Flowers, Zhang Pianhongcompleted —Reads9.2Score—Shelves
Reader note
Today, when health, environmental protection and food conservation are advocated, learning the concept of a balanced diet, a reasonable diet, and the right amount at the right time is not only a healthy and environmentally friendly lifestyle, but also a healthy way to "enjoy weight loss". This book tells the causes of obesity from a scientific perspective, and the dialectical relationship between diet and obesity from a nutritional perspective. Based on the "Four Principles of Diet", it tells how to eat the right amount of protein, staple food, vegetables, and how to choose edible oils, fruits, and takeaways in daily life. It helps readers learn to choose food scientifically, treat food rationally, and master the dietary method of eating well, not wasting and losing weight quickly, and practicing the "CD-ROM Action" of meals with green and healthy eating habits.
63 Protect Me After School Qi CanModern Romance151k Wordscompleted 521Reads—Score—Shelves
Reader note
The heroine is so pitiful. She has a tragic family, cyber violence, campus bullying, betrayal by her relatives, and the only boy she loved also passed away. She committed suicide immediately after graduating from college. She wants to go to heaven to be with the boy [crying] [crying] [crying] [crying] Cry to death! Sisters who want to lose weight, go check it out👇👇👇👇👇Super invincible and beautiful
64 Elegance Starts with Posture (Japanese) Written by Cai Xizi, Translated by Guo Luyicompleted —Reads8.9Score—Shelves
Reader note
This book will help you get in shape after losing weight.
65 Official Counterattack: I Have a Pair of Clairvoyant Eyes A Dozen or Two Paintingsongoing —Reads7.9Score—Shelves
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"Others rely on connections to get to the top, but he relies on his eyes to see through all the conspiracies. This is too cruel!"
66 Fat Man Mobilization Write Porridgecompleted —Reads8.5Score—Shelves
67 Thin Shadow and Dream: Zhao Yuanyuan's Weight Loss Journey Staff Sergeant Misoracompleted —Reads—Score—Shelves
Reader note
[Content Summary] Zhao Yuanyuan, an urban white-collar worker, suffered a double blow in love and career due to obesity. Her story begins with an embarrassing failed confession that inspired her determination to lose weight. After experiencing the failure of the online weight loss plan, the exhaustion of exercising to lose weight, malnutrition caused by dieting, and the rejection of the company contract, and deduction of salary and year-end bonus, she even fell into a weight loss scam and lost 130,000 yuan. However, Zhao Yuanyuan did not give up. Encouraged by her best friend Lin Yue, she began to re-examine the method of losing weight, and finally chose Youleqi Company to start a scientific and professional weight loss journey. Here, she not only learned practical weight loss knowledge, but also regained her lost confidence. As her weight dropped, her career also saw a turn for the better, with promotions and salary increases, and even the male idols who once rejected her began to pursue her. [Reader Gains] "Slimming Counterattack: Zhao Yuanyuan's Weight Loss Diary" is not only an inspirational novel about weight loss, but also a textbook on life philosophy. Readers can learn how to lose weight scientifically, avoid common pitfalls in the weight loss process, and at the same time feel the positive changes brought about by persistence and hard work. This book is suitable for all readers who are losing weight or want to improve their quality of life. It will inspire you to find a healthy lifestyle that suits you. [Conclusion] "Being fat will destroy everything, being thin will bring you everything" is not only Zhao Yuanyuan's motto, but also the core concept of this book. Let us follow Zhao Yuanyuan's footsteps and start a healthy and happy weight loss journey!
68 After His Fat Wife Became Pregnant, Mr. Xiao Relied on His Son to Be More Valuable. The Young Master Is RomanticModern Romance1.1M Wordscompleted 8.5kReads9.0Score925Shelves
Reader note
I like to read books about big fat girls counterattack. It's very inspiring~ Come together and become a little sun and a big beauty with Nuan Nuan~
69 Flowers Bloom When the Wind Blows: Love Goes Against the Current Staff Sergeant Misoracompleted —Reads—Score—Shelves
70 Golden Beans***** completed —Reads5.8Score—Shelves
Reader note
Recommended - Growth and Weight Loss Novels: It's not just about losing weight, it's also about finding your own way.
71 My Modern Love Affair with the Imperial Concubine Yang Yuhuan It's so Hard for a Mancompleted —Reads—Score—Shelves
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Story summary:
72 Start************ ongoing —Reads5.8Score—Shelves
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Among the many time-travel historical texts, this book is definitely considered a treasure. Readers who like this kind of texts must not miss it.
73 Sugar Control** completed —Reads5.8Score—Shelves
Reader note
📚Today's book sharing "Sugar Control Revolution" 📚Book introduction: For modern people, they are busy losing weight, beautifying their skin, and fitness, but at the same time, sub-health problems such as insomnia, anxiety, acne, and diabetes are always present. French "glucose goddess" and biochemist Jesse Anzospe tells you that these sub-health problems are often caused by changes in blood sugar levels in our bodies, but we are just not aware of it. If left unchecked, skin problems and emotional problems will often ensue. In serious cases, it can lead to physical problems such as type 2 diabetes and polycystic ovary syndrome. In the book "Sugar Control Revolution", Jesse Anzospe put forward three key points that subvert common sense: 1. Diabetics are not the only ones who need to care about blood sugar, 80% of modern people have blood sugar problems; 2. We not only need to control blood sugar, but more importantly, we must control changes in blood sugar peaks; 3. A more effective way to control sugar than dieting is to change the order of eating. The book is divided into three parts - why we need to control sugar, what are the dangers of glucose spikes, and 10 tips for easy sugar control. Through 8 chapters, it systematically explains how to use 10 simple and surprising methods to balance our blood sugar levels without dieting or giving up our favorite foods, improve and improve our health, including sleep, mood, health, skin, weight, and even slow down aging. 📚Quote sharing: Don't accept a job just because it pays well.
74 Rebirth********** completed —Reads5.8Score—Shelves
Reader note
I wrote this book myself [Thinking]