Willow

The world is divided into three parts - Beishuo (Tieqi grassland), Dasheng (corruption in the Central Plains), and Nanli (poison poison of hundreds of tribes). In the gap between the Three Kingdoms, there is a Tonggu Town that does not care about the three. The four realms of martial arts: body training → channel opening → condensation → return to true nature, pure internal strength of the fists and feet, relying on ten years of hard training and not taking drugs. The royal family's secret "Great Flame Dragon Bird Kung Fu" requires bloodline training - the key of Ergou.