Ordinary Changes Will Change Ordinary

"Ordinary Changes Will Change the Ordinary" is a long inspirational novel based on the twenty-year changes in the fitness coaching industry. In 2004, 24-year-old Dai Wen was trapped in the 15-square-meter archives room of the Urban Development Bureau, listening to the creaking of the iron cabinet door every day. An accidental fitness attempt, two pairs of dumbbells, and an old book allowed him to find the fulcrum to change his destiny. From secretly lifting irons in the archives to systematically training under the weightlifter Lao Chen; from winning the first bronze medal in bodybuilding to resolutely quitting his job to start a business - it took him eight years to complete the transformation from "a junior in the archives" to a professional coach. But the real test has just begun. Floods, financial crises, the birth of a daughter, and quarrels between husband and wife on the road to starting a business made every step difficult. It wasn't until the recovery story of a depressed female member was written as a blog post that he realized for the first time: fitness coaches change not only the body, but also life. In the following more than ten years, he went from an 80-square-meter studio to the podium of international fitness conferences; from training eight students to establishing industry standards and promoting national coach certification. When the Internet fitness wave hits the traditional model, when his mentor Chen suddenly passes away, and when the COVID-19 epidemic sweeps the industry - he is always looking for answers in the changes and the same. In the spring of 2021, a young man named Chen Li walked into his college and said, "My grandfather is Chen Guoqiang." At that moment, the inheritance completed its closed loop. This is not a story about a genius' counterattack, but a story about an ordinary person who achieves the ultimate in ordinary persistence in something he loves.