Chocolates That Will Line Up

Bernadette was troubled by post-menopausal fatigue, insomnia and weight. She relied on chocolate bars to survive her sleepiness every afternoon, but often woke up at four in the morning. She accidentally came across a method of controlling sugar and decided to try a change - instead of making a full sandwich for lunch, she would eat vegetables first, then tuna, and finally bread. Nine days later, she was surprised to find that she had lost 2.3 Kilograms, no longer needed naps, and her sleep returned to normal. She finally understood that controlling sugar is not about dieting, but about rearranging the order of life—taking care of yourself first, and then embracing the world.