Cultivation Begins When the Yellow Weasel Advises Me to Stay Healthy

Master said, "The times have changed. Spiritual energy has run dry, and no cultivator has ascended in thousands of years."

That is, until Cheng Rang met an immortal maiden who claimed to have slept for a thousand years:

"They can't ascend because they never laid a proper foundation."

"How can you ascend if you don't take care of your body?"

"You won't know how good your constitution is until you ascend."

"So could you give me 50 wen? I want to buy a chicken to nourish my body."

"What, is the Yellow Immortal not an immortal maiden?"

"This book is also known as 'Keeping Fit and Cultivating One's Mind in the Cultivation World' and 'Cultivating Immortality Through Health and Fitness.'"