My Power System Breaks Through and Refreshes

[Zhou Xuan traveled through the chaotic world of demons and martial arts, became a martial arts apprentice, and awakened the Jidao panel...] "It turns out that I started as a martial arts apprentice in the Ji Dao style. It seems that I am going to become a martial saint!" Zhou Xuan, who thought he had been promoted to the Qi and Blood Realm, opened the panel. "What the hell is this horse riding period for refining energy?!"