I'm in the World of Immortality. You Tell Me to Gain Muscle and Lose Fat?

Others rely on spiritual roots to cultivate immortality, but I rely on deep squats to cultivate immortality. Traveling to the world of cultivating immortals, Lin Bufan started out on a hellish difficulty level - his bones were zero, his meridians were blocked, and he was found to be "unheard of". Even being a mortal is hard enough. With no martial arts training available and no way to cultivate immortality, he planned to return to the countryside and farm for the rest of his life. As a result, after a full meal, an inappropriate system exploded in my mind—— "Ding! The fitness system is activated! This system follows modern sports science and is committed to making the host the number one bodybuilder in the multiverse!" I'm in the world of immortality. You tell me to gain muscle and lose fat? It didn't matter, Lin Bufan quickly discovered the correct way to open the system: push-ups to strengthen the bones, squats to open up the meridians, and deadlifts as strong as a crane. Others sit cross-legged and meditate to comprehend the world, while he groans and does push-ups on the ground; others swallow elixirs to cleanse their muscles and cut their marrow, while he chases monsters and beasts to replenish protein; others fly with swords and fly gracefully, but he - he hasn't reached that level yet, but he firmly believes that sooner or later he will be able to fly with his muscles. While the immortal cultivators were still struggling for hundreds of years to break through the bottleneck, Lin Bufan had already realized a subversive truth: Does spiritual root determine the upper limit? Then I will work hard the day after tomorrow to push the limit to the limit. This book is also called: "About the fact that I do push-ups every day in the world of immortality" "The mountain gate is good, leave it there and don't move it while I practice two sets of flying birds" "Others cultivate immortality while I gain muscle"