I Just Want Salted Fish, but My Body Automatically Cultivates

After the protagonist travels through time, he activates the "unconscious training system" - the system allows each part of the body to practice independently without the protagonist actively controlling it. When eating, the legs automatically practice leg techniques, when sleeping, the hands automatically perform palm techniques, and even when talking to others, the internal force operates on its own to break through bottlenecks. -Autonomous hand training: Palm skills, fingering skills, and boxing skills are automatically improved -Autonomous leg training: Qinggong, legwork, and footwork are automatically improved -The internal force operates autonomously: the true energy circulates automatically, and there is no need to retreat for breakthroughs -The body fights autonomously: When attacked, the body automatically fights back without thinking.