Are You as Hard as Me?

The soul of an earth scientist traveled through the world of martial arts, and the original owner's soul did not die. He became one body with two souls, and his cultivation speed doubled. Earth science and technology thinking + ancient martial arts physical body, using resistance training methods to strengthen muscles, using fluid mechanics to improve light work, and using material science to temper bones. Others rely on hard work to practice Qigong, while he relies on papers to practice Qigong. Just ask this body, are you as hard as me?