Immortal Calendar 40,000 Years

[Warhammer 40k world view, but those who don't understand can also watch it] Work at sunrise and rest at sunset, but when meteors streak across the mountains, a book of exercises from the Immortal Peak era appears in the world. Should you continue to live in a corner and waste the rest of your life, or should you embark on the long step of ascension with a narrow escape from death?