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Pigeon is an animal with high nutritional value. The meat, eggs and blood of pigeons can be used as medicine. "Compendium of Materia Medica" mentions that pigeons have many colors of feathers, but only white is used for medicine. From ancient times to the present, traditional Chinese medicine has believed that pigeon meat has the functions of nourishing the liver and kidneys, replenishing qi and blood, clearing away heat and detoxifying, producing body fluids and quenching thirst. Pigeon is a common bird. Widely raised around the world, pigeons are the collective name for hundreds of species of birds in the family Columbiformes. Contains protein, fat and other ingredients. It tastes sweet, salty and neutral in nature. It can nourish the liver and kidneys and replenish qi and blood. It is used for the elderly or those who have been ill for a long time, have insufficient liver and kidneys, and have a deficiency of qi and blood; drink water to relieve thirst. Pigeon soup is the most nourishing soup that can nourish yin and strengthen yang. It is suitable for men and women to drink. It also has a good health effect on children. The benefits of pigeon soup are as follows: 1. Promote wound recovery: Pigeons are rich in collagen, which has the effect of healing wounds. When combined with red beans, it can also enrich blood and reduce fever, promote physical recovery and wound healing, and repair scars. Suitable for recovery and tonic for all types of postoperative patients. Regular consumption by the elderly can also relieve age spots and keep the skin smooth or moist; 2. Enhance physical fitness: The protein content in pigeon soup is very rich, and its amino acid composition is also relatively reasonable, which is easy to be digested and absorbed by the human body. It can provide cells with sufficient nutrients, make the organs of the whole body full of vitality, and make metabolism smooth. Stewing some pigeon soup can moisten the lungs, improve eyesight, replenish fatigue, strengthen muscles and bones, and restore physical strength, vision, and brain power. It is a good tonic for those with weak constitutions to restore physical strength and enhance physical fitness; 3. Beauty and beautification: Pigeon meat is rich in various nutrients, and the chondroitin content is comparable to that of deer antler. Pigeon soup can increase nutrition, improve human body functions, make people full of vitality, have beautiful skin, and has the effect of beautifying the skin. Pigeon soup is very delicious and can be eaten by the general population. It is a good food for the elderly, pregnant women, children, people with weak constitutions, and postoperative patients. It can speed up wound healing. Eating it in moderation can also increase your physical fitness and improve your beauty. Common pigeon soups include: fresh yam pigeon soup, yam and polygonatum odorifera and white pigeon soup, glutinous rice pigeon soup, walnut and sesame pigeon soup, cistanche and red dates pigeon soup, and eucommia and dangshen pigeon soup. Let's talk about how they do it respectively: Fresh Huaishan Pigeon Soup: This soup has the effects of warming and nourishing, strengthening the lungs and eliminating phlegm, and nourishing the liver and kidneys; it is especially suitable for people with weak kidneys, restlessness, and physical exhaustion. (Fresh Huaishan Pigeon Soup) How to make pigeon soup with Huai wolfberry 1. Kill the squab, remove the hair and internal organs, wash it and drain it; wash the lean pork, cut it into pieces and drain it. 2. Soak yam, wolfberry and fritillary for 30 minutes and wash. 3. Put an appropriate amount of water into the pot, bring it to a boil and add the above ingredients. Bring to a boil over high heat, then simmer over low heat for 2 hours. Add salt to taste. Yam, Polygonatum odoratum, White Pigeon Soup: Ingredients: 15 grams each of yam, Polygonatum odorifera, and Ophiopogon japonicus, and 1 white pigeon. (Yam, Polygonatum odoratum, White Pigeon Soup) How to make yam, polygonatum, bamboo and white pigeon soup 1. Slaughter the white pigeons, remove the feathers and internal organs, wash them, and cut the pigeon meat into small pieces. 2. Wash the yam, Ophiopogon japonicus and Polygonatum odoratum and wrap them with gauze. 3. Put the above ingredients into a pot, add ginger, green onions and an appropriate amount of water. Bring to a boil first, then turn to a simmer and simmer until the pigeon meat is thoroughly cooked. Remove the medicine bag and add salt to taste. Serve. Efficacy: Nourishing yin and nourishing the kidneys, quenching thirst. Suitable for diabetic patients. Braised pigeon soup with gorgon seeds: This soup has the effects of detoxifying and nourishing the skin, clearing away heat and reducing fire, and promoting dampness and strengthening the body: it is especially suitable for people with deficiency of qi and yin but excess fire, and those with lung and kidney yin deficiency and strong fire. Ingredients: 500 grams of white pigeon, 250 grams of lean meat, 50 grams of gorgon seeds, 25 grams of American ginseng, 20 grams of candied dates, and an appropriate amount of salt. (Gorgon pigeon soup) How to make pigeon soup with gorgon seeds 1. Slaughter the white pigeon, remove the hair, internal organs, and wash it. 2. Wash and slice American ginseng, wash and soak the gorgon seeds, and wash candied dates. 3. Put an appropriate amount of water into the pot, bring it to a boil and add the above ingredients. Bring to a boil over high heat and then simmer over low heat for 3 hours. Add salt to taste. Special reminder: When cooking Gorgon, cook it over slow fire until it is cooked and chewed carefully to nourish the body. Walnut and sesame pigeon soup: This soup is sweet and moist, and has the effects of nourishing yin and blood, promoting black hair, nourishing the liver and strengthening the kidneys; it is especially suitable for people with kidney deficiency, dry and white hair, hair loss, and difficulty in defecation. Ingredients: 1 squab, 250g lean meat, 50g walnut meat, 30g black sesame seeds, 20g candied dates, appropriate amount of salt. (Walnut and sesame squab soup) How to make walnut and sesame squab soup 1. Remove the feathers and internal organs from the squab, wash it and drain it; wash the lean meat, cut it into pieces and drain it. 2. Wash black sesame seeds, walnut meat and candied dates. 3. Put an appropriate amount of water into the pot, bring it to a boil and add the above ingredients. Bring to a boil over high heat and then simmer over low heat for 3 hours. Add salt to taste. Special reminder: There is a slightly hard film on the outside of sesame seeds. Only after being crushed can the body absorb nutrients. Therefore, whole sesame seeds should be processed before eating. Cistanche deserticola, red dates and pigeon soup: This soup has the effects of nourishing the kidneys, nourishing yang, replenishing essence and blood, moistening the intestines and laxative; it is especially suitable for people with weak kidney yang, loss of essence and blood, and cold pain in the waist and knees. Ingredients: 1 squab, 20 grams of Cistanche deserticola, 20 grams of red dates, 2 slices of ginger, appropriate amount of salt. (Cistanche deserticola, red dates and squab soup) How to make Cistanche deserticola, red dates and pigeon soup 1. Wash Cistanche deserticola: Wash red dates and remove the core. 2. Remove the internal organs of the squab, wash and drain. 3. Put an appropriate amount of water into the pot, bring it to a boil and add the above ingredients. Bring to a boil over high heat, then simmer over low heat for 2 hours. Add salt to taste. Special reminder: There are two types of Cistanche deserticola: light cistanche and adult cistanche. Light cistanche is better when it has a large body, thin scales, gray-brown to dark brown color, large oiliness, and fleshy and soft stems. Adult cistanche is better when it has a black and waxy color, thin scales and thick strips, and an oblate body. Eucommia ulmoides, Codonopsis pilosula and pigeon soup: Taste: salty and delicious Operating time: 200 minutes Ingredients: 1 squab, 25 grams of Eucommia ulmoides, 15 grams of astragalus, 15 grams of Codonopsis pilosula, appropriate amounts of ginger and salt. (Ucommia Codonopsis, Codonopsis and Pigeon Soup) How to make Eucommia Codonopsis, Codonopsis and Pigeon Soup 1. Slaughter the squab, wash it, and blanch it in a pot of boiling water. 2. Wash Eucommia ulmoides, Astragalus membranaceus and Codonopsis pilosula separately. 3. Wash and slice the ginger and set aside. 4. Add appropriate amount of boiling water to the pot and add the squab. 5. Add Eucommia ulmoides, Astragalus membranaceus, and Codonopsis pilosula in sequence. 6. Add ginger slices and bring to a boil over high heat. 7. Reduce heat to low and simmer for about 3 hours, then add salt to taste. There are various types, you can choose from them. Big, you know what I mean (Heshan smiles)

Update it, update it quickly! After joining v, how much do you update and how much do I order?

Refreshing to a big level=forced to turn on the continuous pit jumping mode (┯_┯)

Ah... The pit, such a deep pit...

So... Is this considered a minor or an adult? X

I just found this article! Madam, what kind of fairy are you! This setting is so interesting, especially Tuo's strategy in the first chapter. I laughed out loud in my heart. This dog man is such a dog!

In fact, I think the reason why the popularity is not high is because the update is too slow and I am afraid of falling into the trap.

Ohno finished reading QAQ

Please, it's time to update QAQ

No! It's so beautifully written in big letters! Update soon!