Fanqie library
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Every Fanqie book we index, searchable by title, author or tag.
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The Strongest Physique: the New Diet Technique of Anti-Oxidation, Anti-Glycation and Anti-Inflammation
[Let you understand the causes of human diseases and aging, and easily get the corresponding dietary methods] The three reactions of "oxidation", "glycation" and "chronic inflammation" that occur in the human body are the culprits that lead to infection, illness and aging. Dr. Zenji Makita, a well-known Japanese medical expert, explains in detail how the three reactions occur in this book, and provides three major strategies to help people resist aging, disease, and infection: those who are afra
149Reads9.0Score109Shelves
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Vitality Metabolism
Many times we are not sick, but we often feel physically exhausted. You think this is just a minor problem, but you don't know that it's probably because your body has accumulated toxins and has metabolic problems. The kidneys work diligently every day to "purify" our internal environment. However, because of its "silence", we tend to ignore its condition. High blood sugar, high blood pressure, and obesity will worsen the function of the kidneys, thereby reducing the ability to detoxify. This bo
52Reads8.6Score—Shelves
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Sugar Poisoning – Uncovering the Nature of How Sugar Damages Your Brain and Health
Why do people become fat? Why are chronic illnesses so common? That's not your fault. Because your brain is unknowingly damaged by sugar and becomes "sugar poisoning". As long as you change your "poisoned" brain, you can successfully lose weight and get rid of chronic diseases. This book details how harmful sugar is to the body, how it is the root cause of various diseases, and the mechanisms that cause obesity. Then, ways to get out of sugar poisoning are provided. In addition, it also explains
45Reads9.3Score—Shelves
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Diet Skills·2—a Practical Guide
Editor's recommendation:★ Fan Deng, the founder of Fan Deng Reading, highly recommends it! ★A companion volume to the 300,000-copy bestselling book "The Art of Diet"! ★Professor Song Chunsheng, Chairman of China Traditional Chinese Medicine Press Co., Ltd., Highly recommends it! ★"Health Times, China Youth Daily, China Press and Publication Radio and Television News, China Press and Publication Media Business Daily, Toutiao, and Tencent Video are highly recommended! Content introduction: The seq
11Reads8.9Score—Shelves