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  1. A Disease-Free Life 2: to Prevent Serious Illness, Dehumidify First 93k Wordscompleted "Sickness-Free Life 2: To Prevent Serious Illnesses First Dehumidify" is a health book specifically designed to help modern people get rid of dampness, get rid of minor illnesses, and prevent serious illnesses! Do you always feel sleepy and feel sleepy and heavy even after you wake up? The stool is always unformed, and you get diarrhea after eating greasy or cold food? Do you have difficulty digesting food and sometimes experience hiccups and pantothenic acid? Your joints are more accurate than 1.7kReads9.5Score465Shelves
  2. Health Care Series 1+2 (Set of 2 Volumes) 187k Wordscompleted Lu Lao's philosophy of health care: "kidneys are the foundation of innateness", and most people can live to be 120 years old without declining, while "the spleen and stomach are the foundation of acquired life", and our actual life span is often determined by acquired living habits and environment, so we must "replenish acquired nourishment to support innateness". It can be seen that nourishing the spleen and stomach is the top priority of health care! Dehumidification is to fundamentally preven 70Reads9.1ScoreShelves
  3. The Master of Traditional Chinese Medicine Talks About Health Preservation (Set of 4 Volumes in Total) 359k Wordscompleted The 97-year-old master of traditional Chinese medicine teaches you how to get rid of minor pains and prevent serious diseases without spending any money. 45Reads8.5ScoreShelves
  4. Traditional Chinese Medicine Master's Whole Grain Health Porridge 93k Wordscompleted This book is a summary of the whole grains and health-preserving porridge meals by Lu Zhizheng, a master of traditional Chinese medicine. On the basis of expounding the health-preserving theory and health-preserving experience of whole grain porridge meals, this book provides corresponding porridge meal formulas for different seasons, different groups of people, different physiques, and different diseases, and makes a detailed analysis of each porridge meal. The porridge meals provided in the bo 23Reads8.7ScoreShelves
  5. Traditional Chinese Medicine Masters Talk About Health Preservation (Four Volumes) 360k Wordscompleted "The Health-preserving Soup of the Master of Traditional Chinese Medicine" is a collection of the health-preserving soups and meals of Lu Zhizheng, the master of Traditional Chinese Medicine. This book expounds the theory of soup and meal health preservation in traditional Chinese medicine, the experience of soup and meal health preservation, and the effects of main soup ingredients. It provides corresponding soup meal recipes for different seasons, different groups of people, different physique 3Reads9.0ScoreShelves